209 The Books That Changed My Life
It’s my birthday week! I love birthdays, getting older, and celebrating life and growth. So for this special birthday episode, I’m sharing a comprehensive list of the books that have changed my life and the reasons why.
Books that have changed my life:
ADHD-focused:
Taking Charge of Adult ADHD, by Dr. Russell Barkley
Rethinking Adult ADHD, by Dr. Russ Ramsay
Delivered From Distraction, by Dr. Ned Hallowell
Personal Growth:
Essentialism, by Greg Mckeown
Effortless, by Greg Mckeown
Atomic Habits, by James Clear
Atlas of the Heart, by Brene Brown
Loving What Is, by Byron Katie
Adult Children of…
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