Latest / The Hello Someday Podcast For Sober Curious Women

Ep. 213: How To Stop People-Pleasing In Sobriety
I describe myself as an ex-red wine girl and a recovering people-pleaser. And if you’re wondering how those two things are connected we’re going to dig into that because as you start to navigate sobriety, boundaries are going to be your very best friend.
Have you fallen into a people-pleasing pattern?
Maybe you’re an overachiever who takes care of everything and everyone.
Maybe you’re the happy, agreeable girl who spends a lot of time “reading the room” to anticipate the emotions of others so you can put them at ease.
Maybe you’re uncomfortable with conflict and would rather stuff down…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.