Latest / Soma Wellness / How Emotional Abuse Impacts Your Purpose

Transcript

How Emotional Abuse Impacts Your Purpose · Soma Wellness

1:03
Speaker 1: Hi
1:03
Speaker 1: and
1:03
Speaker 1: welcome
1:03
Speaker 1: to
1:03
Speaker 1: the
1:04
Speaker 1: Mindful
1:04
Speaker 1: Love
1:04
Speaker 1: Podcast
1:05
Speaker 1: .
1:05
Speaker 1: My
1:05
Speaker 1: name
1:05
Speaker 1: is
1:05
Speaker 1: Tabitha
1:06
Speaker 1: MacDonald
1:07
Speaker 1: and
1:07
Speaker 1: I
1:07
Speaker 1: am
1:07
Speaker 1: an
1:08
Speaker 1: intuitive
1:08
Speaker 1: coach
1:09
Speaker 1: .
1:09
Speaker 1: Excited
1:10
Speaker 1: that
1:10
Speaker 1: you
1:10
Speaker 1: are
1:11
Speaker 1: here
1:11
Speaker 1: today
1:11
Speaker 1: .
1:12
Speaker 1: On
1:12
Speaker 1: today's
1:13
Speaker 1: episode
1:13
Speaker 1: ,
1:13
Speaker 1: we
1:14
Speaker 1: are
1:14
Speaker 1: going
1:14
Speaker 1: to
1:15
Speaker 1: talk
1:15
Speaker 1: about
1:16
Speaker 1: purpose
1:17
Speaker 1: and
1:18
Speaker 1: how
1:18
Speaker 1: emotional
1:19
Speaker 1: abuse
1:20
Speaker 1: gets
1:20
Speaker 1: in
1:20
Speaker 1: the
1:20
Speaker 1: way
1:21
Speaker 1: of
1:21
Speaker 1: us
1:22
Speaker 1: living
1:23
Speaker 1: our
1:23
Speaker 1: purpose
1:24
Speaker 1: and
1:26
Speaker 1: mainly
1:27
Speaker 1: also
1:27
Speaker 1: not
1:28
Speaker 1: living
1:28
Speaker 1: in
1:28
Speaker 1: our
1:28
Speaker 1: true
1:29
Speaker 1: nature
1:29
Speaker 1: ,
1:29
Speaker 1: which
1:29
Speaker 1: is
1:29
Speaker 1: to
1:30
Speaker 1: be
1:30
Speaker 1: a
1:30
Speaker 1: powerful
1:30
Speaker 1: creator
1:31
Speaker 1: .
1:33
Speaker 1: This
1:33
Speaker 1: month
1:33
Speaker 1: in
1:33
Speaker 1: my
1:34
Speaker 1: monthly
1:34
Speaker 1: membership
1:35
Speaker 1: program
1:35
Speaker 1: ,
1:35
Speaker 1: we
1:36
Speaker 1: are
1:36
Speaker 1: doing
1:37
Speaker 1: a
1:37
Speaker 1: deep
1:37
Speaker 1: dive
1:37
Speaker 1: into
1:38
Speaker 1: purpose
1:39
Speaker 1: and
1:40
Speaker 1: really
1:40
Speaker 1: exploring
1:41
Speaker 1: what
1:41
Speaker 1: that
1:42
Speaker 1: looks
1:42
Speaker 1: like
1:43
Speaker 1: for
1:43
Speaker 1: each
1:43
Speaker 1: person
1:45
Speaker 1: and
1:45
Speaker 1: how
1:45
Speaker 1: they
1:46
Speaker 1: choose
1:46
Speaker 1: to
1:47
Speaker 1: bring
1:47
Speaker 1: it
1:47
Speaker 1: into
1:47
Speaker 1: the
1:47
Speaker 1: world
1:48
Speaker 1: ,
1:49
Speaker 1: and
1:49
Speaker 1: I
1:49
Speaker 1: feel
1:50
Speaker 1: very
1:50
Speaker 1: blessed
1:50
Speaker 1: and
1:51
Speaker 1: fortunate
1:51
Speaker 1: that
1:52
Speaker 1: I
1:52
Speaker 1: have
1:52
Speaker 1: been
1:52
Speaker 1: aligned
1:53
Speaker 1: with
1:53
Speaker 1: my
1:53
Speaker 1: purpose
1:54
Speaker 1: for
1:54
Speaker 1: a
1:54
Speaker 1: very
1:55
Speaker 1: long
1:55
Speaker 1: time
1:55
Speaker 1: .
1:56
Speaker 1: It
1:56
Speaker 1: is
1:57
Speaker 1: how
1:57
Speaker 1: I
1:57
Speaker 1: have
1:58
Speaker 1: worked
1:58
Speaker 1: through
1:59
Speaker 1: probably
1:59
Speaker 1: some
1:59
Speaker 1: of
2:00
Speaker 1: the
2:00
Speaker 1: most
2:00
Speaker 1: painful
2:00
Speaker 1: experiences
2:01
Speaker 1: of
2:01
Speaker 1: my
2:01
Speaker 1: life
2:03
Speaker 1: was
2:03
Speaker 1: like
2:03
Speaker 1: I
2:03
Speaker 1: just
2:03
Speaker 1: kept
2:03
Speaker 1: saying
2:04
Speaker 1: ,
2:04
Speaker 1: like
2:04
Speaker 1: I'm
2:04
Speaker 1: just
2:04
Speaker 1: going
2:04
Speaker 1: to
2:05
Speaker 1: put
2:05
Speaker 1: it
2:05
Speaker 1: in
2:05
Speaker 1: a
2:05
Speaker 1: container
2:06
Speaker 1: of
2:06
Speaker 1: purpose
2:06
Speaker 1: .
2:06
Speaker 1: One
2:06
Speaker 1: day
2:07
Speaker 1: this
2:07
Speaker 1: will
2:07
Speaker 1: help
2:07
Speaker 1: someone
2:08
Speaker 1: ,
2:08
Speaker 1: one
2:08
Speaker 1: day
2:08
Speaker 1: this
2:09
Speaker 1: will
2:09
Speaker 1: make
2:09
Speaker 1: sense
2:10
Speaker 1: and
2:10
Speaker 1: me
2:11
Speaker 1: taking
2:11
Speaker 1: the
2:11
Speaker 1: time
2:12
Speaker 1: to
2:12
Speaker 1: process
2:12
Speaker 1: through
2:12
Speaker 1: it
2:13
Speaker 1: or
2:13
Speaker 1: work
2:13
Speaker 1: through
2:13
Speaker 1: it
2:14
Speaker 1: is
2:14
Speaker 1: going
2:14
Speaker 1: to
2:14
Speaker 1: benefit
2:15
Speaker 1: someone
2:15
Speaker 1: else
2:15
Speaker 1: .
2:17
Speaker 1: You
2:17
Speaker 1: know
2:17
Speaker 1: ,
2:17
Speaker 1: talk
2:17
Speaker 1: about
2:18
Speaker 1: some
2:18
Speaker 1: inherited
2:19
Speaker 1: self-worth
2:19
Speaker 1: issues
2:19
Speaker 1: ,
2:20
Speaker 1: but
2:21
Speaker 1: now
2:21
Speaker 1: I
2:21
Speaker 1: see
2:21
Speaker 1: how
2:22
Speaker 1: it
2:22
Speaker 1: also
2:22
Speaker 1: benefits
2:23
Speaker 1: me
2:23
Speaker 1: .
2:23
Speaker 1: But
2:23
Speaker 1: at
2:23
Speaker 1: the
2:23
Speaker 1: time
2:24
Speaker 1: ,
2:24
Speaker 1: because
2:24
Speaker 1: of
2:24
Speaker 1: who
2:25
Speaker 1: I
2:25
Speaker 1: was
2:25
Speaker 1: and
2:25
Speaker 1: where
2:25
Speaker 1: I
2:25
Speaker 1: was
2:25
Speaker 1: at
2:26
Speaker 1: in
2:26
Speaker 1: the
2:26
Speaker 1: world
2:26
Speaker 1: ,
2:27
Speaker 1: it
2:27
Speaker 1: really
2:28
Speaker 1: helped
2:29
Speaker 1: me
2:29
Speaker 1: make
2:29
Speaker 1: it
2:30
Speaker 1: through
2:30
Speaker 1: some
2:30
Speaker 1: of
2:30
Speaker 1: the
2:31
Speaker 1: darkest
2:31
Speaker 1: times
2:32
Speaker 1: of
2:32
Speaker 1: my
2:32
Speaker 1: life
2:32
Speaker 1: .
2:34
Speaker 1: I
2:34
Speaker 1: want
2:34
Speaker 1: to
2:35
Speaker 1: first
2:35
Speaker 1: talk
2:35
Speaker 1: about
2:37
Speaker 1: what
2:37
Speaker 1: emotional
2:38
Speaker 1: abuse
2:38
Speaker 1: is
2:39
Speaker 1: ,
2:39
Speaker 1: because
2:39
Speaker 1: I
2:39
Speaker 1: think
2:39
Speaker 1: sometimes
2:40
Speaker 1: we
2:40
Speaker 1: don't
2:41
Speaker 1: know
2:41
Speaker 1: .
2:43
Speaker 1: And
2:43
Speaker 1: I
2:43
Speaker 1: want
2:43
Speaker 1: to
2:44
Speaker 1: talk
2:44
Speaker 1: to
2:44
Speaker 1: that
2:44
Speaker 1: for
2:44
Speaker 1: a
2:44
Speaker 1: moment
2:45
Speaker 1: because
2:46
Speaker 1: I
2:46
Speaker 1: just
2:46
Speaker 1: had
2:46
Speaker 1: an
2:46
Speaker 1: experience
2:48
Speaker 1: over
2:48
Speaker 1: the
2:48
Speaker 1: last
2:49
Speaker 1: six
2:49
Speaker 1: weeks
2:50
Speaker 1: where
2:50
Speaker 1: I
2:50
Speaker 1: was
2:50
Speaker 1: entangled
2:51
Speaker 1: back
2:51
Speaker 1: in
2:51
Speaker 1: a
2:52
Speaker 1: situation
2:54
Speaker 1: where
2:55
Speaker 1: I
2:55
Speaker 1: was
2:55
Speaker 1: tolerating
2:56
Speaker 1: emotional
2:57
Speaker 1: abuse
2:58
Speaker 1: because
2:58
Speaker 1: someone
2:59
Speaker 1: was
2:59
Speaker 1: grieving
3:00
Speaker 1: and
3:02
Speaker 1: I
3:02
Speaker 1: wasn't
3:03
Speaker 1: recognizing
3:03
Speaker 1: it
3:03
Speaker 1: .
3:04
Speaker 1: In
3:04
Speaker 1: fact
3:05
Speaker 1: ,
3:05
Speaker 1: I
3:05
Speaker 1: didn't
3:05
Speaker 1: recognize
3:05
Speaker 1: it
3:06
Speaker 1: at
3:06
Speaker 1: all
3:06
Speaker 1: .
3:07
Speaker 1: I
3:07
Speaker 1: just
3:08
Speaker 1: kept
3:09
Speaker 1: bending
3:09
Speaker 1: with
3:10
Speaker 1: it
3:10
Speaker 1: like
3:10
Speaker 1: my
3:11
Speaker 1: old
3:11
Speaker 1: pattern
3:12
Speaker 1: and
3:13
Speaker 1: I
3:13
Speaker 1: was
3:13
Speaker 1: like
3:13
Speaker 1: ,
3:13
Speaker 1: now
3:13
Speaker 1: that
3:13
Speaker 1: I'm
3:14
Speaker 1: onto
3:14
Speaker 1: it
3:14
Speaker 1: ,
3:14
Speaker 1: I'm
3:14
Speaker 1: like
3:14
Speaker 1: ,
3:15
Speaker 1: oh
3:15
Speaker 1: man
3:15
Speaker 1: ,
3:15
Speaker 1: I
3:15
Speaker 1: thought
3:15
Speaker 1: I
3:16
Speaker 1: had
3:16
Speaker 1: overcome
3:17
Speaker 1: that
3:18
Speaker 1: and
3:19
Speaker 1: I
3:19
Speaker 1: realized
3:19
Speaker 1: it
3:19
Speaker 1: was
3:19
Speaker 1: still
3:20
Speaker 1: pretty
3:20
Speaker 1: deep
3:20
Speaker 1: ,
3:21
Speaker 1: my
3:21
Speaker 1: response
3:22
Speaker 1: to
3:22
Speaker 1: it
3:23
Speaker 1: and
3:23
Speaker 1: it
3:23
Speaker 1: was
3:24
Speaker 1: some
3:24
Speaker 1: pretty
3:24
Speaker 1: old
3:24
Speaker 1: wounds
3:25
Speaker 1: that
3:25
Speaker 1: needed
3:25
Speaker 1: to
3:25
Speaker 1: be
3:25
Speaker 1: healed
3:26
Speaker 1: .
3:27
Speaker 1: Um
3:27
Speaker 1: ,
3:27
Speaker 1: my
3:27
Speaker 1: step-mom
3:28
Speaker 1: passed
3:28
Speaker 1: away
3:29
Speaker 1: about
3:30
Speaker 1: uh
3:30
Speaker 1: ,
3:30
Speaker 1: a
3:31
Speaker 1: month
3:31
Speaker 1: ,
3:32
Speaker 1: a
3:32
Speaker 1: month
3:32
Speaker 1: ,
3:32
Speaker 1: six
3:32
Speaker 1: weeks
3:32
Speaker 1: ago
3:33
Speaker 1: it
3:33
Speaker 1: was
3:33
Speaker 1: six
3:33
Speaker 1: weeks
3:33
Speaker 1: ago
3:34
Speaker 1: and
3:34
Speaker 1: I've
3:34
Speaker 1: been
3:35
Speaker 1: helping
3:35
Speaker 1: my
3:35
Speaker 1: dad
3:36
Speaker 1: with
3:36
Speaker 1: ,
3:36
Speaker 1: um
3:36
Speaker 1: ,
3:36
Speaker 1: some
3:37
Speaker 1: of
3:37
Speaker 1: the
3:37
Speaker 1: preparations
3:38
Speaker 1: for
3:38
Speaker 1: her
3:38
Speaker 1: memorial
3:39
Speaker 1: service
3:39
Speaker 1: ,
3:39
Speaker 1: one
3:40
Speaker 1: of
3:40
Speaker 1: which
3:40
Speaker 1: was
3:40
Speaker 1: creating
3:41
Speaker 1: a
3:41
Speaker 1: slideshow
3:42
Speaker 1: and
3:42
Speaker 1: then
3:42
Speaker 1: a
3:42
Speaker 1: card
3:43
Speaker 1: to
3:43
Speaker 1: commemorate
3:43
Speaker 1: her
3:43
Speaker 1: life
3:45
Speaker 1: that
3:45
Speaker 1: we
3:45
Speaker 1: would
3:45
Speaker 1: pass
3:45
Speaker 1: out
3:45
Speaker 1: at
3:46
Speaker 1: the
3:46
Speaker 1: service
3:46
Speaker 1: ,
3:47
Speaker 1: and
3:49
Speaker 1: I
3:49
Speaker 1: have
3:49
Speaker 1: been
3:50
Speaker 1: doing
3:51
Speaker 1: the
3:51
Speaker 1: best
3:51
Speaker 1: I
3:51
Speaker 1: can
3:52
Speaker 1: to
3:52
Speaker 1: help
3:52
Speaker 1: him
3:53
Speaker 1: with
3:53
Speaker 1: that
3:54
Speaker 1: .
3:54
Speaker 1: And
3:55
Speaker 1: you
3:55
Speaker 1: know
3:55
Speaker 1: ,
3:56
Speaker 1: whenever
3:56
Speaker 1: you're
3:57
Speaker 1: helping
3:57
Speaker 1: someone
3:57
Speaker 1: with
3:57
Speaker 1: something
3:58
Speaker 1: like
3:58
Speaker 1: that
3:58
Speaker 1: ,
3:58
Speaker 1: you
3:59
Speaker 1: know
3:59
Speaker 1: there's
3:59
Speaker 1: a
3:59
Speaker 1: lot
3:59
Speaker 1: of
3:59
Speaker 1: compassion
4:00
Speaker 1: and
4:00
Speaker 1: grace
4:01
Speaker 1: because
4:01
Speaker 1: they're
4:01
Speaker 1: grieving
4:02
Speaker 1: as
4:02
Speaker 1: well
4:02
Speaker 1: at
4:02
Speaker 1: the
4:02
Speaker 1: same
4:03
Speaker 1: time
4:03
Speaker 1: ,
4:03
Speaker 1: because
4:04
Speaker 1: they're
4:05
Speaker 1: grieving
4:05
Speaker 1: as
4:05
Speaker 1: well
4:05
Speaker 1: at
4:05
Speaker 1: the
4:06
Speaker 1: same
4:06
Speaker 1: time
4:06
Speaker 1: .
4:06
Speaker 1: And
4:08
Speaker 1: it
4:08
Speaker 1: really
4:08
Speaker 1: hit
4:08
Speaker 1: like
4:08
Speaker 1: a
4:08
Speaker 1: ,
4:08
Speaker 1: I
4:08
Speaker 1: would
4:08
Speaker 1: say
4:09
Speaker 1: ,
4:09
Speaker 1: kind
4:09
Speaker 1: of
4:09
Speaker 1: a
4:09
Speaker 1: climax
4:10
Speaker 1: when
4:10
Speaker 1: I
4:10
Speaker 1: was
4:10
Speaker 1: in
4:10
Speaker 1: Sedona
4:11
Speaker 1: with
4:11
Speaker 1: my
4:11
Speaker 1: entrepreneur
4:12
Speaker 1: group
4:13
Speaker 1: and
4:14
Speaker 1: we
4:14
Speaker 1: were
4:14
Speaker 1: ,
4:20
Speaker 1: you
4:20
Speaker 1: know
4:20
Speaker 1: ,
4:20
Speaker 1: focusing
4:21
Speaker 1: on
4:21
Speaker 1: the
4:21
Speaker 1: business
4:21
Speaker 1: .
4:21
Speaker 1: It
4:21
Speaker 1: was
4:21
Speaker 1: a
4:21
Speaker 1: couple
4:21
Speaker 1: of
4:21
Speaker 1: weeks
4:22
Speaker 1: ago
4:22
Speaker 1: and
4:22
Speaker 1: he
4:22
Speaker 1: called
4:22
Speaker 1: while
4:22
Speaker 1: I
4:22
Speaker 1: was
4:22
Speaker 1: with
4:23
Speaker 1: a
4:23
Speaker 1: group
4:23
Speaker 1: of
4:23
Speaker 1: my
4:23
Speaker 1: colleagues
4:23
Speaker 1: and
4:23
Speaker 1: chastised
4:24
Speaker 1: me
4:24
Speaker 1: and
4:24
Speaker 1: said
4:25
Speaker 1: we
4:25
Speaker 1: are
4:25
Speaker 1: coming
4:26
Speaker 1: to
4:26
Speaker 1: the
4:26
Speaker 1: ,
4:26
Speaker 1: you
4:26
Speaker 1: know
4:27
Speaker 1: ,
4:27
Speaker 1: a
4:27
Speaker 1: wire
4:27
Speaker 1: here
4:28
Speaker 1: .
4:28
Speaker 1: This
4:28
Speaker 1: should
4:28
Speaker 1: have
4:28
Speaker 1: been
4:28
Speaker 1: done
4:29
Speaker 1: weeks
4:29
Speaker 1: ago
4:31
Speaker 1: .
4:31
Speaker 1: And
4:31
Speaker 1: why
4:32
Speaker 1: isn't
4:32
Speaker 1: it
4:33
Speaker 1: together
4:33
Speaker 1: ?
4:33
Speaker 1: And
4:34
Speaker 1: why
4:34
Speaker 1: can't
4:34
Speaker 1: you
4:34
Speaker 1: call
4:35
Speaker 1: me
4:35
Speaker 1: at
4:35
Speaker 1: this
4:35
Speaker 1: specific
4:36
Speaker 1: time
4:36
Speaker 1: ?
4:36
Speaker 1: And
4:36
Speaker 1: this
4:36
Speaker 1: is
4:36
Speaker 1: ,
4:37
Speaker 1: you
4:37
Speaker 1: know
4:37
Speaker 1: .
4:37
Speaker 1: And
4:37
Speaker 1: then
4:38
Speaker 1: I
4:38
Speaker 1: said
4:38
Speaker 1: well
4:38
Speaker 1: ,
4:38
Speaker 1: dad
4:38
Speaker 1: ,
4:38
Speaker 1: I'm
4:38
Speaker 1: at
4:38
Speaker 1: a
4:38
Speaker 1: meeting
4:39
Speaker 1: ,
4:39
Speaker 1: but
4:39
Speaker 1: I
4:39
Speaker 1: can
4:39
Speaker 1: call
4:39
Speaker 1: you
4:40
Speaker 1: at
4:40
Speaker 1: this
4:40
Speaker 1: time
4:40
Speaker 1: .
4:40
Speaker 1: And
4:40
Speaker 1: then
4:40
Speaker 1: it
4:41
Speaker 1: was
4:41
Speaker 1: well
4:41
Speaker 1: ,
4:41
Speaker 1: I'm
4:41
Speaker 1: working
4:42
Speaker 1: and
4:42
Speaker 1: I
4:42
Speaker 1: can't
4:42
Speaker 1: meet
4:43
Speaker 1: you
4:43
Speaker 1: at
4:43
Speaker 1: that
4:43
Speaker 1: time
4:43
Speaker 1: .
4:43
Speaker 1: And
4:43
Speaker 1: it
4:43
Speaker 1: was
4:44
Speaker 1: all
4:44
Speaker 1: blame
4:44
Speaker 1: ,
4:45
Speaker 1: it
4:45
Speaker 1: was
4:45
Speaker 1: a
4:45
Speaker 1: ton
4:45
Speaker 1: of
4:45
Speaker 1: blame
4:46
Speaker 1: and
4:47
Speaker 1: instead
4:47
Speaker 1: of
4:47
Speaker 1: me
4:50
Speaker 1: realizing
4:51
Speaker 1: that
4:51
Speaker 1: I
4:51
Speaker 1: was
4:51
Speaker 1: absorbing
4:52
Speaker 1: it
4:52
Speaker 1: ,
4:52
Speaker 1: I
4:52
Speaker 1: was
4:53
Speaker 1: absorbing
4:53
Speaker 1: it
4:54
Speaker 1: and
4:54
Speaker 1: I
4:54
Speaker 1: didn't
4:54
Speaker 1: know
4:55
Speaker 1: I
4:55
Speaker 1: was
4:55
Speaker 1: absorbing
4:56
Speaker 1: it
4:56
Speaker 1: and
4:56
Speaker 1: I
4:56
Speaker 1: didn't
4:56
Speaker 1: know
4:57
Speaker 1: that
4:58
Speaker 1: I
4:58
Speaker 1: was
4:58
Speaker 1: making
4:59
Speaker 1: it
4:59
Speaker 1: mean
5:00
Speaker 1: that
5:01
Speaker 1: I
5:01
Speaker 1: was
5:01
Speaker 1: a
5:01
Speaker 1: failure
5:01
Speaker 1: ,
5:01
Speaker 1: that
5:02
Speaker 1: I
5:02
Speaker 1: was
5:02
Speaker 1: never
5:02
Speaker 1: good
5:02
Speaker 1: at
5:02
Speaker 1: anything
5:03
Speaker 1: ,
5:04
Speaker 1: that
5:04
Speaker 1: basically
5:04
Speaker 1: ,
5:04
Speaker 1: my
5:05
Speaker 1: entire
5:05
Speaker 1: existence
5:06
Speaker 1: was
5:06
Speaker 1: a
5:06
Speaker 1: pain
5:06
Speaker 1: in
5:06
Speaker 1: the
5:06
Speaker 1: butt
5:07
Speaker 1: .
5:08
Speaker 1: I
5:08
Speaker 1: didn't
5:08
Speaker 1: hear
5:09
Speaker 1: the
5:09
Speaker 1: script
5:09
Speaker 1: running
5:10
Speaker 1: in
5:10
Speaker 1: the
5:10
Speaker 1: background
5:10
Speaker 1: .
5:11
Speaker 1: I
5:11
Speaker 1: just
5:11
Speaker 1: noticed
5:12
Speaker 1: myself
5:12
Speaker 1: getting
5:13
Speaker 1: really
5:13
Speaker 1: insecure
5:14
Speaker 1: .
5:15
Speaker 1: I
5:15
Speaker 1: started
5:15
Speaker 1: lacking
5:16
Speaker 1: confidence
5:16
Speaker 1: .
5:17
Speaker 1: I
5:17
Speaker 1: didn't
5:17
Speaker 1: want
5:18
Speaker 1: to
5:19
Speaker 1: raise
5:19
Speaker 1: my
5:19
Speaker 1: hand
5:19
Speaker 1: or
5:19
Speaker 1: talk
5:20
Speaker 1: to
5:20
Speaker 1: anyone
5:20
Speaker 1: .
5:21
Speaker 1: In
5:21
Speaker 1: fact
5:21
Speaker 1: ,
5:21
Speaker 1: my
5:21
Speaker 1: coach
5:22
Speaker 1: James
5:22
Speaker 1: ,
5:22
Speaker 1: when
5:22
Speaker 1: he
5:23
Speaker 1: asked
5:23
Speaker 1: me
5:23
Speaker 1: to
5:23
Speaker 1: direct
5:23
Speaker 1: him
5:24
Speaker 1: on
5:24
Speaker 1: the
5:24
Speaker 1: reel
5:24
Speaker 1: that
5:24
Speaker 1: we
5:24
Speaker 1: were
5:24
Speaker 1: recording
5:25
Speaker 1: ,
5:25
Speaker 1: I
5:25
Speaker 1: just
5:25
Speaker 1: looked
5:25
Speaker 1: at
5:25
Speaker 1: him
5:25
Speaker 1: like
5:26
Speaker 1: I
5:26
Speaker 1: was
5:27
Speaker 1: completely
5:27
Speaker 1: incompetent
5:29
Speaker 1: and
5:29
Speaker 1: it
5:29
Speaker 1: sucked
5:30
Speaker 1: .
5:30
Speaker 1: It
5:30
Speaker 1: sucked
5:31
Speaker 1: to
5:31
Speaker 1: be
5:31
Speaker 1: in
5:31
Speaker 1: that
5:31
Speaker 1: space
5:32
Speaker 1: of
5:32
Speaker 1: .
5:33
Speaker 1: I
5:33
Speaker 1: shouldn't
5:33
Speaker 1: be
5:33
Speaker 1: here
5:34
Speaker 1: ,
5:34
Speaker 1: I
5:34
Speaker 1: don't
5:34
Speaker 1: belong
5:34
Speaker 1: ,
5:35
Speaker 1: I'm
5:35
Speaker 1: not
5:35
Speaker 1: good
5:35
Speaker 1: enough
5:36
Speaker 1: ,
5:36
Speaker 1: like
5:37
Speaker 1: my
5:37
Speaker 1: very
5:38
Speaker 1: existence
5:39
Speaker 1: is
5:39
Speaker 1: a
5:39
Speaker 1: problem
5:39
Speaker 1: ,
5:40
Speaker 1: and
5:41
Speaker 1: I
5:41
Speaker 1: couldn't
5:42
Speaker 1: figure
5:42
Speaker 1: out
5:43
Speaker 1: where
5:43
Speaker 1: it
5:44
Speaker 1: was
5:44
Speaker 1: coming
5:44
Speaker 1: from
5:45
Speaker 1: and
5:45
Speaker 1: I
5:45
Speaker 1: just
5:45
Speaker 1: kept
5:45
Speaker 1: blaming
5:46
Speaker 1: it
5:47
Speaker 1: on
5:47
Speaker 1: the
5:47
Speaker 1: fact
5:47
Speaker 1: that
5:47
Speaker 1: I
5:47
Speaker 1: was
5:47
Speaker 1: at
5:48
Speaker 1: this
5:48
Speaker 1: conference
5:49
Speaker 1: and
5:49
Speaker 1: that
5:49
Speaker 1: you
5:49
Speaker 1: know
5:49
Speaker 1: ,
5:49
Speaker 1: I
5:49
Speaker 1: felt
5:50
Speaker 1: ,
5:51
Speaker 1: like
5:51
Speaker 1: most
5:51
Speaker 1: of
5:51
Speaker 1: us
5:51
Speaker 1: do
5:52
Speaker 1: ,
5:52
Speaker 1: like
5:52
Speaker 1: an
5:52
Speaker 1: imposter
5:53
Speaker 1: ,
5:53
Speaker 1: like
5:53
Speaker 1: it
5:53
Speaker 1: didn't
5:53
Speaker 1: belong
5:53
Speaker 1: there
5:54
Speaker 1: .
5:56
Speaker 1: And
5:56
Speaker 1: you
5:57
Speaker 1: know
5:57
Speaker 1: ,
5:58
Speaker 1: every
5:58
Speaker 1: day
5:58
Speaker 1: I
5:58
Speaker 1: would
5:59
Speaker 1: get
5:59
Speaker 1: these
5:59
Speaker 1: phone
5:59
Speaker 1: calls
6:00
Speaker 1: about
6:01
Speaker 1: how
6:01
Speaker 1: I
6:01
Speaker 1: wasn't
6:02
Speaker 1: doing
6:02
Speaker 1: what
6:02
Speaker 1: I
6:02
Speaker 1: was
6:02
Speaker 1: supposed
6:03
Speaker 1: to
6:03
Speaker 1: do
6:03
Speaker 1: and
6:03
Speaker 1: I
6:03
Speaker 1: kept
6:03
Speaker 1: saying
6:03
Speaker 1: ,
6:03
Speaker 1: like
6:03
Speaker 1: I
6:03
Speaker 1: actually
6:04
Speaker 1: need
6:04
Speaker 1: this
6:04
Speaker 1: written
6:04
Speaker 1: from
6:04
Speaker 1: you
6:04
Speaker 1: because
6:04
Speaker 1: I
6:04
Speaker 1: wasn't
6:05
Speaker 1: married
6:05
Speaker 1: to
6:05
Speaker 1: her
6:05
Speaker 1: ,
6:05
Speaker 1: was
6:05
Speaker 1: supposed
6:05
Speaker 1: to
6:05
Speaker 1: do
6:05
Speaker 1: ,
6:05
Speaker 1: and
6:05
Speaker 1: I
6:05
Speaker 1: kept
6:05
Speaker 1: saying
6:06
Speaker 1: ,
6:06
Speaker 1: like
6:06
Speaker 1: I
6:06
Speaker 1: actually
6:06
Speaker 1: need
6:06
Speaker 1: this
6:07
Speaker 1: written
6:07
Speaker 1: from
6:07
Speaker 1: you
6:08
Speaker 1: because
6:08
Speaker 1: I
6:08
Speaker 1: wasn't
6:09
Speaker 1: married
6:09
Speaker 1: to
6:09
Speaker 1: her
6:09
Speaker 1: ,
6:09
Speaker 1: I
6:10
Speaker 1: need
6:10
Speaker 1: you
6:10
Speaker 1: to
6:10
Speaker 1: write
6:10
Speaker 1: it
6:10
Speaker 1: .
6:11
Speaker 1: And
6:11
Speaker 1: then
6:12
Speaker 1: there
6:12
Speaker 1: would
6:12
Speaker 1: be
6:12
Speaker 1: deflection
6:13
Speaker 1: oh
6:13
Speaker 1: I
6:13
Speaker 1: can't
6:14
Speaker 1: ,
6:14
Speaker 1: I
6:14
Speaker 1: don't
6:14
Speaker 1: have
6:14
Speaker 1: time
6:14
Speaker 1: ,
6:14
Speaker 1: it's
6:15
Speaker 1: your
6:15
Speaker 1: fault
6:15
Speaker 1: ,
6:15
Speaker 1: I
6:15
Speaker 1: have
6:15
Speaker 1: to
6:15
Speaker 1: go
6:15
Speaker 1: to
6:16
Speaker 1: work
6:16
Speaker 1: .
6:16
Speaker 1: And
6:17
Speaker 1: there
6:17
Speaker 1: was
6:17
Speaker 1: these
6:18
Speaker 1: like
6:19
Speaker 1: passive
6:20
Speaker 1: ,
6:20
Speaker 1: aggressive
6:20
Speaker 1: ,
6:21
Speaker 1: deflective
6:21
Speaker 1: behaviors
6:22
Speaker 1: and
6:22
Speaker 1: things
6:25
Speaker 1: that
6:25
Speaker 1: were
6:25
Speaker 1: slowly
6:25
Speaker 1: weaving
6:26
Speaker 1: into
6:26
Speaker 1: my
6:26
Speaker 1: definition
6:27
Speaker 1: of
6:27
Speaker 1: self
6:28
Speaker 1: and
6:30
Speaker 1: emotional
6:30
Speaker 1: abuse
6:31
Speaker 1: when
6:31
Speaker 1: we
6:31
Speaker 1: like
6:32
Speaker 1: to
6:32
Speaker 1: really
6:33
Speaker 1: understand
6:33
Speaker 1: it
6:33
Speaker 1: .
6:34
Speaker 1: It's
6:34
Speaker 1: not
6:35
Speaker 1: like
6:35
Speaker 1: this
6:35
Speaker 1: over
6:36
Speaker 1: kind
6:37
Speaker 1: of
6:38
Speaker 1: it
6:38
Speaker 1: can
6:38
Speaker 1: be
6:38
Speaker 1: ,
6:38
Speaker 1: but
6:38
Speaker 1: it's
6:39
Speaker 1: not
6:39
Speaker 1: always
6:39
Speaker 1: this
6:40
Speaker 1: over
6:41
Speaker 1: criticism
6:41
Speaker 1: or
6:42
Speaker 1: harshness
6:42
Speaker 1: .
6:43
Speaker 1: A
6:43
Speaker 1: lot
6:43
Speaker 1: of
6:43
Speaker 1: the
6:43
Speaker 1: time
6:44
Speaker 1: it's
6:44
Speaker 1: a
6:44
Speaker 1: very
6:45
Speaker 1: passive-aggressive
6:46
Speaker 1: ,
6:46
Speaker 1: manipulative
6:48
Speaker 1: language
6:48
Speaker 1: pattern
6:49
Speaker 1: that
6:50
Speaker 1: slowly
6:50
Speaker 1: eats
6:50
Speaker 1: away
6:51
Speaker 1: at
6:51
Speaker 1: your
6:54
Speaker 1: self-worth
6:55
Speaker 1: and
6:55
Speaker 1: how
6:55
Speaker 1: you
6:55
Speaker 1: see
6:55
Speaker 1: yourself
6:56
Speaker 1: .
6:57
Speaker 1: So
6:57
Speaker 1: the
6:57
Speaker 1: definition
6:57
Speaker 1: of
6:58
Speaker 1: emotional
6:58
Speaker 1: abuse
6:59
Speaker 1: is
6:59
Speaker 1: a
6:59
Speaker 1: pattern
6:59
Speaker 1: of
7:00
Speaker 1: behavior
7:00
Speaker 1: that
7:00
Speaker 1: seeks
7:01
Speaker 1: to
7:01
Speaker 1: control
7:01
Speaker 1: ,
7:02
Speaker 1: demean
7:02
Speaker 1: or
7:03
Speaker 1: manipulate
7:03
Speaker 1: another
7:03
Speaker 1: person
7:04
Speaker 1: emotionally
7:04
Speaker 1: .
7:06
Speaker 1: It
7:06
Speaker 1: can
7:06
Speaker 1: manifest
7:07
Speaker 1: in
7:07
Speaker 1: various
7:08
Speaker 1: ways
7:08
Speaker 1: ,
7:08
Speaker 1: such
7:08
Speaker 1: as
7:08
Speaker 1: constant
7:09
Speaker 1: criticism
7:10
Speaker 1: ,
7:10
Speaker 1: manipulation
7:11
Speaker 1: ,
7:12
Speaker 1: isolation
7:12
Speaker 1: or
7:12
Speaker 1: gaslighting
7:13
Speaker 1: .
7:14
Speaker 1: So
7:14
Speaker 1: the
7:14
Speaker 1: gaslighting
7:15
Speaker 1: would
7:15
Speaker 1: be
7:15
Speaker 1: like
7:16
Speaker 1: well
7:16
Speaker 1: ,
7:16
Speaker 1: I
7:16
Speaker 1: sent
7:16
Speaker 1: you
7:17
Speaker 1: the
7:17
Speaker 1: IT
7:17
Speaker 1: guy's
7:18
Speaker 1: information
7:18
Speaker 1: ,
7:18
Speaker 1: you
7:18
Speaker 1: should
7:19
Speaker 1: have
7:19
Speaker 1: contacted
7:19
Speaker 1: him
7:20
Speaker 1: by
7:20
Speaker 1: now
7:20
Speaker 1: .
7:20
Speaker 1: And
7:20
Speaker 1: I'm
7:20
Speaker 1: like
7:21
Speaker 1: I
7:21
Speaker 1: didn't
7:21
Speaker 1: see
7:22
Speaker 1: the
7:22
Speaker 1: IT
7:23
Speaker 1: guy's
7:23
Speaker 1: contact
7:24
Speaker 1: information
7:24
Speaker 1: ,
7:24
Speaker 1: you
7:24
Speaker 1: never
7:24
Speaker 1: sent
7:25
Speaker 1: it
7:25
Speaker 1: to
7:25
Speaker 1: me
7:26
Speaker 1: .
7:26
Speaker 1: I
7:26
Speaker 1: didn't
7:26
Speaker 1: see
7:27
Speaker 1: the
7:27
Speaker 1: IT
7:27
Speaker 1: guy's
7:28
Speaker 1: contact
7:28
Speaker 1: information
7:28
Speaker 1: ,
7:29
Speaker 1: you
7:29
Speaker 1: never
7:29
Speaker 1: sent
7:29
Speaker 1: it
7:29
Speaker 1: to
7:29
Speaker 1: me
7:29
Speaker 1: .
7:29
Speaker 1: Yes
7:29
Speaker 1: ,
7:29
Speaker 1: I
7:30
Speaker 1: did
7:30
Speaker 1: .
7:30
Speaker 1: And
7:31
Speaker 1: this
7:31
Speaker 1: like
7:31
Speaker 1: so
7:31
Speaker 1: I'm
7:31
Speaker 1: thinking
7:31
Speaker 1: ,
7:31
Speaker 1: wow
7:31
Speaker 1: ,
7:31
Speaker 1: I'm
7:31
Speaker 1: so
7:31
Speaker 1: disorganized
7:32
Speaker 1: I
7:32
Speaker 1: can't
7:33
Speaker 1: even
7:33
Speaker 1: manage
7:33
Speaker 1: to
7:33
Speaker 1: get
7:34
Speaker 1: the
7:34
Speaker 1: contact
7:34
Speaker 1: information
7:35
Speaker 1: from
7:35
Speaker 1: my
7:35
Speaker 1: dad
7:36
Speaker 1: and
7:37
Speaker 1: I
7:37
Speaker 1: didn't
7:37
Speaker 1: receive
7:37
Speaker 1: it
7:37
Speaker 1: .
7:38
Speaker 1: Like
7:38
Speaker 1: I
7:38
Speaker 1: didn't
7:38
Speaker 1: have
7:38
Speaker 1: the
7:38
Speaker 1: information
7:39
Speaker 1: .
7:40
Speaker 1: And
7:40
Speaker 1: then
7:40
Speaker 1: he
7:40
Speaker 1: would
7:41
Speaker 1: say
7:41
Speaker 1: ,
7:41
Speaker 1: well
7:41
Speaker 1: ,
7:41
Speaker 1: I
7:41
Speaker 1: have
7:41
Speaker 1: to
7:41
Speaker 1: get
7:41
Speaker 1: the
7:42
Speaker 1: number
7:42
Speaker 1: for
7:42
Speaker 1: you
7:42
Speaker 1: .
7:42
Speaker 1: And
7:42
Speaker 1: then
7:42
Speaker 1: there
7:43
Speaker 1: would
7:43
Speaker 1: be
7:43
Speaker 1: this
7:43
Speaker 1: confusion
7:44
Speaker 1: and
7:44
Speaker 1: then
7:44
Speaker 1: I
7:44
Speaker 1: would
7:44
Speaker 1: walk
7:45
Speaker 1: away
7:45
Speaker 1: ,
7:45
Speaker 1: going
7:45
Speaker 1: okay
7:46
Speaker 1: ,
7:46
Speaker 1: is
7:46
Speaker 1: it
7:46
Speaker 1: my
7:46
Speaker 1: fault
7:46
Speaker 1: ?
7:46
Speaker 1: Or
7:47
Speaker 1: like
7:47
Speaker 1: ,
7:47
Speaker 1: did
7:47
Speaker 1: I
7:47
Speaker 1: ,
7:47
Speaker 1: did
7:48
Speaker 1: I
7:48
Speaker 1: miss
7:48
Speaker 1: something
7:48
Speaker 1: ?
7:48
Speaker 1: And
7:50
Speaker 1: really
7:51
Speaker 1: going
7:51
Speaker 1: into
7:53
Speaker 1: I
7:54
Speaker 1: am
7:54
Speaker 1: such
7:54
Speaker 1: a
7:54
Speaker 1: bad
7:56
Speaker 1: daughter
7:56
Speaker 1: .
7:58
Speaker 1: The
7:58
Speaker 1: effects
7:59
Speaker 1: of
7:59
Speaker 1: emotional
8:00
Speaker 1: abuse
8:01
Speaker 1: can
8:01
Speaker 1: lead
8:01
Speaker 1: to
8:01
Speaker 1: feelings
8:02
Speaker 1: of
8:02
Speaker 1: unworthiness
8:03
Speaker 1: ,
8:03
Speaker 1: self-doubt
8:04
Speaker 1: ,
8:04
Speaker 1: anxiety
8:04
Speaker 1: ,
8:04
Speaker 1: depression
8:05
Speaker 1: and
8:05
Speaker 1: a
8:06
Speaker 1: loss
8:06
Speaker 1: of
8:06
Speaker 1: identity
8:06
Speaker 1: .
8:09
Speaker 1: I
8:09
Speaker 1: would
8:10
Speaker 1: say
8:10
Speaker 1: the
8:10
Speaker 1: loss
8:10
Speaker 1: of
8:11
Speaker 1: identity
8:11
Speaker 1: has
8:12
Speaker 1: got
8:12
Speaker 1: to
8:12
Speaker 1: be
8:12
Speaker 1: one
8:12
Speaker 1: of
8:12
Speaker 1: the
8:12
Speaker 1: worst
8:13
Speaker 1: in
8:13
Speaker 1: that
8:13
Speaker 1: and
8:14
Speaker 1: that's
8:14
Speaker 1: because
8:14
Speaker 1: I
8:14
Speaker 1: had
8:15
Speaker 1: really
8:16
Speaker 1: worked
8:16
Speaker 1: on
8:16
Speaker 1: identity
8:17
Speaker 1: level
8:17
Speaker 1: beliefs
8:17
Speaker 1: for
8:18
Speaker 1: the
8:18
Speaker 1: last
8:18
Speaker 1: couple
8:18
Speaker 1: of
8:18
Speaker 1: years
8:20
Speaker 1: to
8:20
Speaker 1: make
8:20
Speaker 1: sure
8:20
Speaker 1: that
8:21
Speaker 1: I
8:21
Speaker 1: ,
8:21
Speaker 1: you
8:22
Speaker 1: know
8:22
Speaker 1: ,
8:22
Speaker 1: had
8:22
Speaker 1: self-worth
8:23
Speaker 1: .
8:23
Speaker 1: I
8:23
Speaker 1: care
8:23
Speaker 1: about
8:23
Speaker 1: who
8:24
Speaker 1: I
8:24
Speaker 1: am
8:24
Speaker 1: ,
8:24
Speaker 1: I
8:24
Speaker 1: have
8:24
Speaker 1: respect
8:25
Speaker 1: for
8:25
Speaker 1: myself
8:25
Speaker 1: .
8:25
Speaker 1: I
8:25
Speaker 1: ,
8:25
Speaker 1: you
8:26
Speaker 1: know
8:26
Speaker 1: ,
8:26
Speaker 1: had
8:26
Speaker 1: self-worth
8:26
Speaker 1: .
8:26
Speaker 1: I
8:26
Speaker 1: care
8:26
Speaker 1: about
8:26
Speaker 1: who
8:27
Speaker 1: I
8:27
Speaker 1: am
8:27
Speaker 1: ,
8:27
Speaker 1: I
8:27
Speaker 1: have
8:27
Speaker 1: respect
8:27
Speaker 1: for
8:27
Speaker 1: myself
8:27
Speaker 1: ,
8:27
Speaker 1: I
8:27
Speaker 1: trust
8:28
Speaker 1: who
8:29
Speaker 1: I
8:29
Speaker 1: am
8:29
Speaker 1: and
8:29
Speaker 1: I
8:29
Speaker 1: trust
8:30
Speaker 1: my
8:30
Speaker 1: intuition
8:30
Speaker 1: and
8:31
Speaker 1: myself
8:31
Speaker 1: .
8:32
Speaker 1: And
8:33
Speaker 1: I
8:33
Speaker 1: wasn't
8:33
Speaker 1: any
8:34
Speaker 1: of
8:34
Speaker 1: those
8:34
Speaker 1: things
8:34
Speaker 1: all
8:34
Speaker 1: of
8:35
Speaker 1: a
8:35
Speaker 1: sudden
8:35
Speaker 1: and
8:36
Speaker 1: I
8:36
Speaker 1: was
8:38
Speaker 1: felt
8:38
Speaker 1: like
8:40
Speaker 1: I
8:40
Speaker 1: was
8:40
Speaker 1: a
8:40
Speaker 1: little
8:40
Speaker 1: kid
8:41
Speaker 1: all
8:41
Speaker 1: over
8:41
Speaker 1: again
8:41
Speaker 1: who
8:42
Speaker 1: didn't
8:42
Speaker 1: feel
8:44
Speaker 1: like
8:45
Speaker 1: I
8:45
Speaker 1: belonged
8:45
Speaker 1: anywhere
8:46
Speaker 1: and
8:46
Speaker 1: it
8:46
Speaker 1: was
8:46
Speaker 1: really
8:47
Speaker 1: uncomfortable
8:48
Speaker 1: and
8:48
Speaker 1: I
8:48
Speaker 1: thought
8:49
Speaker 1: I
8:49
Speaker 1: would
8:49
Speaker 1: shake
8:49
Speaker 1: it
8:49
Speaker 1: off
8:49
Speaker 1: .
8:49
Speaker 1: When
8:49
Speaker 1: I
8:49
Speaker 1: got
8:50
Speaker 1: home
8:50
Speaker 1: from
8:50
Speaker 1: Arizona
8:50
Speaker 1: ,
8:51
Speaker 1: I
8:51
Speaker 1: didn't
8:51
Speaker 1: .
8:51
Speaker 1: It
8:52
Speaker 1: actually
8:52
Speaker 1: got
8:52
Speaker 1: worse
9:04
Speaker 1: and
9:04
Speaker 1: then
9:04
Speaker 1: I
9:04
Speaker 1: got
9:04
Speaker 1: to
9:04
Speaker 1: Washington
9:04
Speaker 1: for
9:04
Speaker 1: the
9:04
Speaker 1: funeral
9:05
Speaker 1: and
9:05
Speaker 1: you
9:05
Speaker 1: know
9:05
Speaker 1: ,
9:05
Speaker 1: a
9:05
Speaker 1: lot
9:05
Speaker 1: of
9:05
Speaker 1: the
9:05
Speaker 1: blocks
9:05
Speaker 1: that
9:06
Speaker 1: come
9:06
Speaker 1: from
9:06
Speaker 1: emotional
9:06
Speaker 1: abuse
9:06
Speaker 1: include
9:06
Speaker 1: ,
9:06
Speaker 1: like
9:06
Speaker 1: erosion
9:07
Speaker 1: of
9:07
Speaker 1: self-worth
9:07
Speaker 1: .
9:08
Speaker 1: The
9:08
Speaker 1: emotional
9:08
Speaker 1: abuse
9:09
Speaker 1: can
9:09
Speaker 1: cause
9:10
Speaker 1: us
9:10
Speaker 1: to
9:10
Speaker 1: question
9:10
Speaker 1: our
9:10
Speaker 1: value
9:11
Speaker 1: ,
9:11
Speaker 1: our
9:12
Speaker 1: abilities
9:12
Speaker 1: .
9:12
Speaker 1: Making
9:13
Speaker 1: it
9:13
Speaker 1: difficult
9:13
Speaker 1: to
9:13
Speaker 1: pursue
9:14
Speaker 1: our
9:14
Speaker 1: purpose
9:15
Speaker 1: with
9:15
Speaker 1: confidence
9:17
Speaker 1: Creates
9:18
Speaker 1: a
9:18
Speaker 1: lot
9:18
Speaker 1: of
9:18
Speaker 1: fear
9:18
Speaker 1: and
9:19
Speaker 1: anxiety
9:19
Speaker 1: .
9:20
Speaker 1: So
9:20
Speaker 1: we
9:20
Speaker 1: kind
9:20
Speaker 1: of
9:20
Speaker 1: go
9:20
Speaker 1: in
9:20
Speaker 1: that
9:20
Speaker 1: fight
9:21
Speaker 1: or
9:21
Speaker 1: flight
9:21
Speaker 1: where
9:21
Speaker 1: we're
9:21
Speaker 1: always
9:22
Speaker 1: looking
9:22
Speaker 1: for
9:22
Speaker 1: danger
9:24
Speaker 1: and
9:24
Speaker 1: that
9:24
Speaker 1: will
9:24
Speaker 1: prevent
9:25
Speaker 1: us
9:25
Speaker 1: from
9:25
Speaker 1: taking
9:25
Speaker 1: risks
9:26
Speaker 1: or
9:28
Speaker 1: taking
9:30
Speaker 1: uncalculated
9:30
Speaker 1: risks
9:32
Speaker 1: and
9:33
Speaker 1: really
9:33
Speaker 1: preventing
9:33
Speaker 1: us
9:33
Speaker 1: ,
9:34
Speaker 1: allowing
9:34
Speaker 1: that
9:34
Speaker 1: fear
9:35
Speaker 1: to
9:37
Speaker 1: prevent
9:37
Speaker 1: us
9:37
Speaker 1: from
9:37
Speaker 1: pursuing
9:37
Speaker 1: our
9:38
Speaker 1: dreams
9:38
Speaker 1: .
9:39
Speaker 1: It
9:39
Speaker 1: can
9:39
Speaker 1: create
9:39
Speaker 1: a
9:39
Speaker 1: lot
9:39
Speaker 1: of
9:39
Speaker 1: isolation
9:40
Speaker 1: .
9:40
Speaker 1: Abusers
9:41
Speaker 1: often
9:41
Speaker 1: try
9:42
Speaker 1: to
9:42
Speaker 1: cut
9:42
Speaker 1: off
9:42
Speaker 1: their
9:43
Speaker 1: victims
9:43
Speaker 1: from
9:43
Speaker 1: supportive
9:44
Speaker 1: networks
9:44
Speaker 1: ,
9:45
Speaker 1: leaving
9:45
Speaker 1: us
9:45
Speaker 1: feeling
9:45
Speaker 1: alone
9:46
Speaker 1: and
9:46
Speaker 1: without
9:46
Speaker 1: guidance
9:47
Speaker 1: on
9:47
Speaker 1: our
9:47
Speaker 1: path
9:47
Speaker 1: .
9:48
Speaker 1: I
9:48
Speaker 1: definitely
9:49
Speaker 1: felt
9:49
Speaker 1: that
9:49
Speaker 1: growing
9:50
Speaker 1: up
9:51
Speaker 1: in
9:51
Speaker 1: a
9:51
Speaker 1: home
9:52
Speaker 1: that
9:52
Speaker 1: was
9:53
Speaker 1: emotionally
9:53
Speaker 1: abusive
9:54
Speaker 1: and
9:54
Speaker 1: had
9:54
Speaker 1: addiction
9:54
Speaker 1: in
9:55
Speaker 1: it
9:55
Speaker 1: .
9:56
Speaker 1: Manipulation
9:57
Speaker 1: and
9:57
Speaker 1: control
10:00
Speaker 1: the
10:01
Speaker 1: abuser
10:01
Speaker 1: may
10:02
Speaker 1: steer
10:02
Speaker 1: their
10:02
Speaker 1: people
10:03
Speaker 1: away
10:03
Speaker 1: from
10:04
Speaker 1: their
10:04
Speaker 1: purpose
10:05
Speaker 1: ,
10:05
Speaker 1: pushing
10:05
Speaker 1: their
10:05
Speaker 1: own
10:05
Speaker 1: agenda
10:06
Speaker 1: or
10:06
Speaker 1: keeping
10:07
Speaker 1: everyone
10:08
Speaker 1: in
10:08
Speaker 1: a
10:08
Speaker 1: state
10:08
Speaker 1: of
10:08
Speaker 1: dependency
10:09
Speaker 1: around
10:09
Speaker 1: them
10:10
Speaker 1: ,
10:11
Speaker 1: and
10:11
Speaker 1: I
10:11
Speaker 1: see
10:11
Speaker 1: this
10:12
Speaker 1: a
10:12
Speaker 1: lot
10:12
Speaker 1: with
10:13
Speaker 1: kind
10:13
Speaker 1: of
10:13
Speaker 1: like
10:14
Speaker 1: the
10:14
Speaker 1: white
10:14
Speaker 1: knight
10:15
Speaker 1: syndrome
10:16
Speaker 1: type
10:17
Speaker 1: of
10:17
Speaker 1: emotional
10:18
Speaker 1: abuse
10:19
Speaker 1: where
10:19
Speaker 1: people
10:20
Speaker 1: are
10:20
Speaker 1: actually
10:22
Speaker 1: unknowingly
10:23
Speaker 1: ,
10:23
Speaker 1: maybe
10:23
Speaker 1: even
10:24
Speaker 1: unconsciously
10:24
Speaker 1: ,
10:24
Speaker 1: kept
10:25
Speaker 1: in
10:25
Speaker 1: a
10:25
Speaker 1: state
10:25
Speaker 1: of
10:25
Speaker 1: constant
10:26
Speaker 1: dependency
10:27
Speaker 1: so
10:28
Speaker 1: that
10:28
Speaker 1: this
10:28
Speaker 1: person
10:29
Speaker 1: will
10:29
Speaker 1: be
10:29
Speaker 1: needed
10:29
Speaker 1: .
10:30
Speaker 1: That
10:30
Speaker 1: is
10:30
Speaker 1: a
10:30
Speaker 1: form
10:31
Speaker 1: of
10:31
Speaker 1: manipulation
10:32
Speaker 1: and
10:32
Speaker 1: control
10:33
Speaker 1: .
10:34
Speaker 1: Loss
10:34
Speaker 1: of
10:34
Speaker 1: trust
10:35
Speaker 1: .
10:35
Speaker 1: Trusting
10:35
Speaker 1: our
10:36
Speaker 1: own
10:36
Speaker 1: instincts
10:36
Speaker 1: becomes
10:37
Speaker 1: challenging
10:38
Speaker 1: after
10:38
Speaker 1: being
10:38
Speaker 1: manipulated
10:38
Speaker 1: ,
10:39
Speaker 1: making
10:39
Speaker 1: it
10:39
Speaker 1: hard
10:39
Speaker 1: to
10:40
Speaker 1: navigate
10:40
Speaker 1: our
10:40
Speaker 1: own
10:40
Speaker 1: path
10:41
Speaker 1: .
10:41
Speaker 1: And
10:41
Speaker 1: this
10:42
Speaker 1: is
10:42
Speaker 1: really
10:43
Speaker 1: where
10:43
Speaker 1: I
10:43
Speaker 1: noticed
10:44
Speaker 1: the
10:44
Speaker 1: big
10:44
Speaker 1: thing
10:44
Speaker 1: for
10:45
Speaker 1: me
10:45
Speaker 1: and
10:45
Speaker 1: depression
10:45
Speaker 1: .
10:46
Speaker 1: Like
10:46
Speaker 1: I
10:46
Speaker 1: have
10:46
Speaker 1: ,
10:46
Speaker 1: I
10:46
Speaker 1: don't
10:46
Speaker 1: suffer
10:47
Speaker 1: from
10:47
Speaker 1: depression
10:48
Speaker 1: and
10:49
Speaker 1: after
10:49
Speaker 1: the
10:49
Speaker 1: week
10:50
Speaker 1: and
10:51
Speaker 1: um
10:51
Speaker 1: ,
10:51
Speaker 1: or
10:51
Speaker 1: we
10:52
Speaker 1: weren't
10:52
Speaker 1: even
10:52
Speaker 1: there
10:52
Speaker 1: for
10:52
Speaker 1: a
10:52
Speaker 1: week
10:52
Speaker 1: it
10:52
Speaker 1: was
10:52
Speaker 1: like
10:53
Speaker 1: three
10:53
Speaker 1: nights
10:53
Speaker 1: ,
10:53
Speaker 1: I
10:53
Speaker 1: think
10:53
Speaker 1: ,
10:54
Speaker 1: in
10:54
Speaker 1: Washington
10:54
Speaker 1: for
10:54
Speaker 1: the
10:55
Speaker 1: funeral
10:55
Speaker 1: .
10:56
Speaker 1: It
10:56
Speaker 1: was
10:56
Speaker 1: like
10:57
Speaker 1: one
10:57
Speaker 1: thing
10:58
Speaker 1: after
10:58
Speaker 1: another
10:59
Speaker 1: that
10:59
Speaker 1: I
10:59
Speaker 1: was
10:59
Speaker 1: failing
11:00
Speaker 1: at
11:00
Speaker 1: .
11:01
Speaker 1: Um
11:01
Speaker 1: .
11:01
Speaker 1: I
11:01
Speaker 1: remember
11:02
Speaker 1: ,
11:02
Speaker 1: like
11:02
Speaker 1: even
11:02
Speaker 1: just
11:03
Speaker 1: submitting
11:04
Speaker 1: the
11:04
Speaker 1: final
11:04
Speaker 1: memorial
11:05
Speaker 1: cards
11:05
Speaker 1: to
11:05
Speaker 1: the
11:06
Speaker 1: printer
11:07
Speaker 1: and
11:07
Speaker 1: everyone
11:08
Speaker 1: saying
11:08
Speaker 1: ,
11:08
Speaker 1: like
11:08
Speaker 1: you
11:08
Speaker 1: did
11:08
Speaker 1: it
11:08
Speaker 1: too
11:09
Speaker 1: late
11:09
Speaker 1: ,
11:09
Speaker 1: they're
11:09
Speaker 1: not
11:09
Speaker 1: going
11:09
Speaker 1: to
11:09
Speaker 1: be
11:10
Speaker 1: ready
11:10
Speaker 1: .
11:11
Speaker 1: And
11:11
Speaker 1: I
11:11
Speaker 1: stood
11:12
Speaker 1: at
11:12
Speaker 1: the
11:12
Speaker 1: printer
11:12
Speaker 1: and
11:12
Speaker 1: then
11:12
Speaker 1: they
11:13
Speaker 1: confirmed
11:13
Speaker 1: it
11:13
Speaker 1: Like
11:14
Speaker 1: you
11:14
Speaker 1: did
11:14
Speaker 1: it
11:14
Speaker 1: too
11:14
Speaker 1: late
11:14
Speaker 1: ,
11:14
Speaker 1: they're
11:14
Speaker 1: not
11:15
Speaker 1: going
11:15
Speaker 1: to
11:15
Speaker 1: be
11:15
Speaker 1: ready
11:15
Speaker 1: .
11:15
Speaker 1: And
11:15
Speaker 1: I
11:15
Speaker 1: was
11:15
Speaker 1: like
11:15
Speaker 1: no
11:16
Speaker 1: ,
11:16
Speaker 1: no
11:16
Speaker 1: ,
11:16
Speaker 1: no
11:16
Speaker 1: ,
11:16
Speaker 1: I'm
11:16
Speaker 1: a
11:16
Speaker 1: powerful
11:17
Speaker 1: creator
11:17
Speaker 1: ,
11:17
Speaker 1: like
11:18
Speaker 1: I'm
11:18
Speaker 1: going
11:18
Speaker 1: to
11:18
Speaker 1: make
11:19
Speaker 1: sure
11:19
Speaker 1: that
11:19
Speaker 1: this
11:19
Speaker 1: happens
11:19
Speaker 1: .
11:20
Speaker 1: And
11:20
Speaker 1: this
11:20
Speaker 1: beautiful
11:20
Speaker 1: angel
11:20
Speaker 1: of
11:21
Speaker 1: a
11:21
Speaker 1: man
11:21
Speaker 1: ,
11:21
Speaker 1: cliff
11:22
Speaker 1: thank
11:22
Speaker 1: you
11:22
Speaker 1: ,
11:22
Speaker 1: cliff
11:22
Speaker 1: .
11:22
Speaker 1: From
11:23
Speaker 1: Bellingham
11:23
Speaker 1: ,
11:23
Speaker 1: washington
11:23
Speaker 1: ,
11:23
Speaker 1: at
11:23
Speaker 1: office
11:24
Speaker 1: max
11:24
Speaker 1: came
11:25
Speaker 1: in
11:25
Speaker 1: and
11:25
Speaker 1: made
11:25
Speaker 1: sure
11:25
Speaker 1: everything
11:26
Speaker 1: was
11:26
Speaker 1: taken
11:26
Speaker 1: care
11:26
Speaker 1: of
11:27
Speaker 1: .
11:27
Speaker 1: I
11:27
Speaker 1: mean
11:27
Speaker 1: ,
11:27
Speaker 1: I
11:27
Speaker 1: just
11:27
Speaker 1: stood
11:27
Speaker 1: there
11:28
Speaker 1: and
11:28
Speaker 1: I
11:28
Speaker 1: said
11:28
Speaker 1: ,
11:29
Speaker 1: um
11:30
Speaker 1: guides
11:30
Speaker 1: ,
11:30
Speaker 1: I
11:30
Speaker 1: really
11:31
Speaker 1: need
11:31
Speaker 1: a
11:32
Speaker 1: hand
11:32
Speaker 1: right
11:32
Speaker 1: now
11:32
Speaker 1: .
11:33
Speaker 1: And
11:34
Speaker 1: it
11:34
Speaker 1: reminded
11:34
Speaker 1: me
11:35
Speaker 1: of
11:35
Speaker 1: the
11:35
Speaker 1: beauty
11:35
Speaker 1: in
11:35
Speaker 1: the
11:36
Speaker 1: universe
11:36
Speaker 1: when
11:36
Speaker 1: we
11:36
Speaker 1: stay
11:36
Speaker 1: in
11:37
Speaker 1: the
11:37
Speaker 1: end
11:37
Speaker 1: result
11:37
Speaker 1: and
11:38
Speaker 1: we
11:38
Speaker 1: also
11:38
Speaker 1: trust
11:38
Speaker 1: our
11:39
Speaker 1: intuition
11:39
Speaker 1: .
11:40
Speaker 1: Um
11:41
Speaker 1: and
11:41
Speaker 1: cliff
11:42
Speaker 1: absolutely
11:42
Speaker 1: went
11:42
Speaker 1: out
11:42
Speaker 1: of
11:43
Speaker 1: his
11:43
Speaker 1: way
11:43
Speaker 1: to
11:43
Speaker 1: help
11:43
Speaker 1: me
11:44
Speaker 1: and
11:44
Speaker 1: make
11:44
Speaker 1: sure
11:44
Speaker 1: that
11:45
Speaker 1: everything
11:45
Speaker 1: was
11:45
Speaker 1: done
11:45
Speaker 1: on
11:46
Speaker 1: time
11:46
Speaker 1: and
11:46
Speaker 1: they
11:46
Speaker 1: were
11:46
Speaker 1: beautiful
11:48
Speaker 1: and
11:49
Speaker 1: so
11:49
Speaker 1: .
11:49
Speaker 1: But
11:49
Speaker 1: I
11:50
Speaker 1: stopped
11:50
Speaker 1: trusting
11:51
Speaker 1: myself
11:51
Speaker 1: .
11:51
Speaker 1: I
11:51
Speaker 1: almost
11:51
Speaker 1: stopped
11:52
Speaker 1: trusting
11:52
Speaker 1: in
11:53
Speaker 1: my
11:53
Speaker 1: own
11:53
Speaker 1: ability
11:54
Speaker 1: to
11:54
Speaker 1: create
11:54
Speaker 1: things
11:54
Speaker 1: that
11:54
Speaker 1: were
11:54
Speaker 1: magical
11:56
Speaker 1: and
11:56
Speaker 1: I
11:57
Speaker 1: had
11:57
Speaker 1: to
11:57
Speaker 1: work
11:58
Speaker 1: really
11:58
Speaker 1: hard
11:59
Speaker 1: to
11:59
Speaker 1: keep
11:59
Speaker 1: on
12:00
Speaker 1: top
12:00
Speaker 1: of
12:00
Speaker 1: it
12:00
Speaker 1: .
12:01
Speaker 1: And
12:03
Speaker 1: you
12:03
Speaker 1: know
12:03
Speaker 1: ,
12:04
Speaker 1: then
12:04
Speaker 1: I
12:04
Speaker 1: did
12:04
Speaker 1: the
12:05
Speaker 1: presentation
12:07
Speaker 1: for
12:08
Speaker 1: her
12:08
Speaker 1: and
12:08
Speaker 1: my
12:09
Speaker 1: stepmother
12:09
Speaker 1: Lynn
12:09
Speaker 1: ,
12:10
Speaker 1: and
12:10
Speaker 1: I
12:10
Speaker 1: put
12:10
Speaker 1: together
12:10
Speaker 1: all
12:11
Speaker 1: of
12:11
Speaker 1: the
12:11
Speaker 1: pictures
12:11
Speaker 1: of
12:11
Speaker 1: her
12:12
Speaker 1: life
12:12
Speaker 1: that
12:12
Speaker 1: my
12:12
Speaker 1: dad
12:12
Speaker 1: had
12:13
Speaker 1: sent
12:13
Speaker 1: me
12:14
Speaker 1: and
12:15
Speaker 1: I
12:15
Speaker 1: wasn't
12:15
Speaker 1: registering
12:16
Speaker 1: the
12:16
Speaker 1: fact
12:17
Speaker 1: that
12:17
Speaker 1: nowhere
12:18
Speaker 1: in
12:18
Speaker 1: the
12:18
Speaker 1: pictures
12:19
Speaker 1: were
12:20
Speaker 1: my
12:20
Speaker 1: sister
12:20
Speaker 1: and
12:20
Speaker 1: I
12:20
Speaker 1: ,
12:21
Speaker 1: and
12:22
Speaker 1: I
12:22
Speaker 1: wasn't
12:23
Speaker 1: registering
12:23
Speaker 1: how
12:23
Speaker 1: painful
12:24
Speaker 1: that
12:24
Speaker 1: was
12:24
Speaker 1: to
12:25
Speaker 1: put
12:25
Speaker 1: together
12:25
Speaker 1: the
12:25
Speaker 1: life
12:26
Speaker 1: story
12:26
Speaker 1: of
12:27
Speaker 1: his
12:27
Speaker 1: family
12:28
Speaker 1: and
12:28
Speaker 1: to
12:28
Speaker 1: not
12:29
Speaker 1: even
12:29
Speaker 1: be
12:29
Speaker 1: a
12:29
Speaker 1: thought
12:30
Speaker 1: in
12:31
Speaker 1: the
12:31
Speaker 1: memorial
12:33
Speaker 1: documentation
12:34
Speaker 1: ,
12:34
Speaker 1: like
12:34
Speaker 1: how
12:34
Speaker 1: it
12:34
Speaker 1: was
12:35
Speaker 1: worded
12:35
Speaker 1: ,
12:35
Speaker 1: the
12:35
Speaker 1: obituary
12:36
Speaker 1: ,
12:38
Speaker 1: or
12:38
Speaker 1: in
12:38
Speaker 1: any
12:39
Speaker 1: of
12:39
Speaker 1: the
12:40
Speaker 1: pictures
12:40
Speaker 1: that
12:41
Speaker 1: he
12:41
Speaker 1: asked
12:41
Speaker 1: me
12:41
Speaker 1: to
12:41
Speaker 1: put
12:41
Speaker 1: together
12:42
Speaker 1: .
12:42
Speaker 1: And
12:43
Speaker 1: I
12:43
Speaker 1: was
12:43
Speaker 1: sitting
12:43
Speaker 1: there
12:44
Speaker 1: and
12:44
Speaker 1: I
12:44
Speaker 1: finally
12:45
Speaker 1: realized
12:45
Speaker 1: why
12:46
Speaker 1: it
12:46
Speaker 1: was
12:46
Speaker 1: bothering
12:46
Speaker 1: me
12:46
Speaker 1: and
12:46
Speaker 1: I
12:47
Speaker 1: thought
12:47
Speaker 1: ,
12:55
Speaker 1: well
12:55
Speaker 1: ,
12:55
Speaker 1: we're
12:55
Speaker 1: not
12:55
Speaker 1: even
12:55
Speaker 1: represented
12:55
Speaker 1: as
12:56
Speaker 1: part
12:56
Speaker 1: of
12:56
Speaker 1: the
12:56
Speaker 1: family
12:56
Speaker 1: and
12:56
Speaker 1: that
12:56
Speaker 1: stung
12:56
Speaker 1: like
12:56
Speaker 1: it
12:57
Speaker 1: really
12:57
Speaker 1: hurt
12:57
Speaker 1: .
12:57
Speaker 1: And
12:57
Speaker 1: because
12:57
Speaker 1: I
12:57
Speaker 1: didn't
12:57
Speaker 1: want
12:57
Speaker 1: to
12:57
Speaker 1: make
12:58
Speaker 1: a
12:58
Speaker 1: scene
12:58
Speaker 1: and
12:58
Speaker 1: I
12:58
Speaker 1: didn't
12:58
Speaker 1: want
12:58
Speaker 1: to
12:58
Speaker 1: make
12:58
Speaker 1: it
12:58
Speaker 1: a
12:58
Speaker 1: big
12:58
Speaker 1: deal
12:59
Speaker 1: ,
12:59
Speaker 1: and
12:59
Speaker 1: I
12:59
Speaker 1: just
12:59
Speaker 1: came
13:00
Speaker 1: there
13:00
Speaker 1: to
13:00
Speaker 1: be
13:00
Speaker 1: ,
13:01
Speaker 1: you
13:01
Speaker 1: know
13:01
Speaker 1: ,
13:02
Speaker 1: a
13:02
Speaker 1: partner
13:03
Speaker 1: in
13:03
Speaker 1: this
13:03
Speaker 1: .
13:03
Speaker 1: You
13:04
Speaker 1: know
13:04
Speaker 1: saying
13:04
Speaker 1: goodbye
13:05
Speaker 1: to
13:05
Speaker 1: someone
13:05
Speaker 1: I
13:05
Speaker 1: cared
13:05
Speaker 1: about
13:06
Speaker 1: .
13:08
Speaker 1: A
13:08
Speaker 1: partner
13:08
Speaker 1: in
13:09
Speaker 1: this
13:09
Speaker 1: ,
13:09
Speaker 1: you
13:09
Speaker 1: know
13:09
Speaker 1: ,
13:09
Speaker 1: saying
13:09
Speaker 1: goodbye
13:09
Speaker 1: to
13:09
Speaker 1: someone
13:10
Speaker 1: I
13:10
Speaker 1: cared
13:10
Speaker 1: about
13:10
Speaker 1: ,
13:10
Speaker 1: I
13:10
Speaker 1: pushed
13:10
Speaker 1: down
13:10
Speaker 1: all
13:10
Speaker 1: of
13:10
Speaker 1: my
13:10
Speaker 1: own
13:11
Speaker 1: feelings
13:11
Speaker 1: and
13:11
Speaker 1: really
13:11
Speaker 1: didn't
13:11
Speaker 1: address
13:12
Speaker 1: any
13:12
Speaker 1: of
13:12
Speaker 1: them
13:12
Speaker 1: .
13:13
Speaker 1: And
13:14
Speaker 1: the
13:14
Speaker 1: interesting
13:15
Speaker 1: thing
13:15
Speaker 1: is
13:15
Speaker 1: ,
13:15
Speaker 1: as
13:15
Speaker 1: a
13:15
Speaker 1: medium
13:16
Speaker 1: ,
13:16
Speaker 1: I
13:16
Speaker 1: don't
13:17
Speaker 1: usually
13:17
Speaker 1: ,
13:17
Speaker 1: you
13:18
Speaker 1: know
13:18
Speaker 1: ,
13:18
Speaker 1: tout
13:18
Speaker 1: my
13:18
Speaker 1: ability
13:19
Speaker 1: to
13:19
Speaker 1: be
13:19
Speaker 1: a
13:19
Speaker 1: medium
13:19
Speaker 1: ,
13:20
Speaker 1: but
13:21
Speaker 1: when
13:22
Speaker 1: it's
13:22
Speaker 1: when
13:22
Speaker 1: I
13:22
Speaker 1: need
13:23
Speaker 1: it
13:23
Speaker 1: ,
13:23
Speaker 1: it
13:23
Speaker 1: comes
13:23
Speaker 1: in
13:23
Speaker 1: handy
13:24
Speaker 1: .
13:24
Speaker 1: And
13:24
Speaker 1: I
13:24
Speaker 1: was
13:25
Speaker 1: sitting
13:25
Speaker 1: at
13:25
Speaker 1: my
13:26
Speaker 1: parents'
13:27
Speaker 1: house
13:27
Speaker 1: and
13:28
Speaker 1: we
13:29
Speaker 1: were
13:29
Speaker 1: all
13:29
Speaker 1: folding
13:30
Speaker 1: the
13:31
Speaker 1: books
13:31
Speaker 1: and
13:31
Speaker 1: it
13:31
Speaker 1: was
13:32
Speaker 1: fun
13:32
Speaker 1: ,
13:32
Speaker 1: it
13:32
Speaker 1: was
13:32
Speaker 1: nice
13:32
Speaker 1: seeing
13:33
Speaker 1: it
13:33
Speaker 1: with
13:33
Speaker 1: my
13:33
Speaker 1: stepbrothers
13:33
Speaker 1: who
13:33
Speaker 1: I
13:33
Speaker 1: hadn't
13:34
Speaker 1: seen
13:34
Speaker 1: in
13:34
Speaker 1: a
13:34
Speaker 1: long
13:34
Speaker 1: time
13:34
Speaker 1: ,
13:35
Speaker 1: and
13:36
Speaker 1: I
13:36
Speaker 1: just
13:36
Speaker 1: felt
13:36
Speaker 1: this
13:37
Speaker 1: knowing
13:38
Speaker 1: and
13:38
Speaker 1: I
13:38
Speaker 1: just
13:38
Speaker 1: I
13:38
Speaker 1: reached
13:39
Speaker 1: under
13:39
Speaker 1: the
13:39
Speaker 1: coffee
13:40
Speaker 1: table
13:41
Speaker 1: and
13:41
Speaker 1: it
13:41
Speaker 1: was
13:41
Speaker 1: cluttered
13:41
Speaker 1: ,
13:42
Speaker 1: so
13:42
Speaker 1: I
13:42
Speaker 1: mean
13:42
Speaker 1: I
13:42
Speaker 1: don't
13:43
Speaker 1: even
13:43
Speaker 1: know
13:43
Speaker 1: how
13:43
Speaker 1: I
13:43
Speaker 1: found
13:43
Speaker 1: it
13:43
Speaker 1: .
13:43
Speaker 1: I
13:43
Speaker 1: know
13:44
Speaker 1: how
13:44
Speaker 1: I
13:44
Speaker 1: found
13:44
Speaker 1: it
13:44
Speaker 1: .
13:44
Speaker 1: I
13:44
Speaker 1: was
13:44
Speaker 1: guided
13:47
Speaker 1: and
13:47
Speaker 1: I
13:47
Speaker 1: pulled
13:47
Speaker 1: out
13:47
Speaker 1: this
13:48
Speaker 1: little
13:48
Speaker 1: brown
13:49
Speaker 1: photo
13:49
Speaker 1: album
13:50
Speaker 1: and
13:51
Speaker 1: on
13:51
Speaker 1: the
13:51
Speaker 1: front
13:52
Speaker 1: it
13:52
Speaker 1: said
13:53
Speaker 1: to
13:53
Speaker 1: Sally
13:53
Speaker 1: ,
13:53
Speaker 1: that
13:54
Speaker 1: was
13:54
Speaker 1: my
13:54
Speaker 1: dad's
13:54
Speaker 1: sister
13:54
Speaker 1: ,
13:54
Speaker 1: my
13:55
Speaker 1: aunt
13:55
Speaker 1: ,
13:55
Speaker 1: who's
13:56
Speaker 1: also
13:56
Speaker 1: passed
13:56
Speaker 1: .
13:57
Speaker 1: This
13:57
Speaker 1: is
13:57
Speaker 1: my
13:58
Speaker 1: family
13:58
Speaker 1: .
13:59
Speaker 1: And
14:00
Speaker 1: I
14:00
Speaker 1: started
14:00
Speaker 1: flipping
14:01
Speaker 1: through
14:01
Speaker 1: and
14:01
Speaker 1: it
14:01
Speaker 1: was
14:02
Speaker 1: done
14:02
Speaker 1: by
14:02
Speaker 1: Lynn
14:02
Speaker 1: ,
14:02
Speaker 1: my
14:02
Speaker 1: stepmom
14:03
Speaker 1: ,
14:04
Speaker 1: and
14:05
Speaker 1: on
14:05
Speaker 1: page
14:05
Speaker 1: three
14:06
Speaker 1: she
14:07
Speaker 1: had
14:07
Speaker 1: written
14:07
Speaker 1: these
14:07
Speaker 1: are
14:07
Speaker 1: my
14:09
Speaker 1: daughters
14:09
Speaker 1: ,
14:09
Speaker 1: tavanya
14:10
Speaker 1: and
14:10
Speaker 1: Tabitha
14:10
Speaker 1: .
14:11
Speaker 1: And
14:11
Speaker 1: I
14:12
Speaker 1: almost
14:12
Speaker 1: wanted
14:12
Speaker 1: to
14:12
Speaker 1: cry
14:13
Speaker 1: because
14:13
Speaker 1: I
14:14
Speaker 1: realized
14:14
Speaker 1: that
14:15
Speaker 1: she
14:15
Speaker 1: did
14:16
Speaker 1: see
14:16
Speaker 1: us
14:16
Speaker 1: as
14:17
Speaker 1: her
14:17
Speaker 1: daughters
14:18
Speaker 1: and
14:20
Speaker 1: she
14:20
Speaker 1: very
14:21
Speaker 1: much
14:21
Speaker 1: saw
14:21
Speaker 1: us
14:22
Speaker 1: as
14:22
Speaker 1: her
14:23
Speaker 1: family
14:23
Speaker 1: and
14:23
Speaker 1: I
14:24
Speaker 1: felt
14:24
Speaker 1: the
14:24
Speaker 1: love
14:25
Speaker 1: from
14:25
Speaker 1: her
14:26
Speaker 1: come
14:26
Speaker 1: through
14:27
Speaker 1: in
14:27
Speaker 1: that
14:27
Speaker 1: moment
14:28
Speaker 1: and
14:28
Speaker 1: I
14:28
Speaker 1: just
14:30
Speaker 1: I
14:30
Speaker 1: still
14:30
Speaker 1: feel
14:31
Speaker 1: it
14:31
Speaker 1: .
14:31
Speaker 1: And
14:32
Speaker 1: the
14:32
Speaker 1: more
14:32
Speaker 1: I
14:32
Speaker 1: looked
14:33
Speaker 1: and
14:33
Speaker 1: kind
14:33
Speaker 1: of
14:33
Speaker 1: followed
14:34
Speaker 1: her
14:34
Speaker 1: guidance
14:34
Speaker 1: ,
14:35
Speaker 1: the
14:35
Speaker 1: more
14:35
Speaker 1: evidence
14:36
Speaker 1: I
14:36
Speaker 1: saw
14:36
Speaker 1: of
14:36
Speaker 1: how
14:37
Speaker 1: much
14:37
Speaker 1: she
14:37
Speaker 1: actually
14:38
Speaker 1: really
14:38
Speaker 1: did
14:38
Speaker 1: love
14:38
Speaker 1: having
14:39
Speaker 1: two
14:39
Speaker 1: daughters
14:42
Speaker 1: and
14:43
Speaker 1: and
14:44
Speaker 1: I
14:44
Speaker 1: felt
14:44
Speaker 1: this
14:44
Speaker 1: beautiful
14:46
Speaker 1: closure
14:46
Speaker 1: around
14:47
Speaker 1: that
14:48
Speaker 1: with
14:48
Speaker 1: her
14:48
Speaker 1: .
14:48
Speaker 1: And
14:50
Speaker 1: you
14:50
Speaker 1: know
14:50
Speaker 1: ,
14:51
Speaker 1: I
14:51
Speaker 1: went
14:51
Speaker 1: home
14:52
Speaker 1: then
14:52
Speaker 1: and
14:52
Speaker 1: added
14:53
Speaker 1: my
14:53
Speaker 1: sister
14:53
Speaker 1: and
14:54
Speaker 1: I
14:54
Speaker 1: into
14:54
Speaker 1: the
14:55
Speaker 1: slides
14:57
Speaker 1: myself
14:57
Speaker 1: and
14:57
Speaker 1: like
14:57
Speaker 1: ,
14:58
Speaker 1: really
14:58
Speaker 1: thought
14:58
Speaker 1: about
14:58
Speaker 1: ,
14:58
Speaker 1: like
14:59
Speaker 1: this
14:59
Speaker 1: is
14:59
Speaker 1: her
14:59
Speaker 1: memorial
15:00
Speaker 1: and
15:00
Speaker 1: she
15:00
Speaker 1: really
15:01
Speaker 1: did
15:01
Speaker 1: see
15:01
Speaker 1: us
15:01
Speaker 1: as
15:01
Speaker 1: part
15:02
Speaker 1: of
15:02
Speaker 1: her
15:02
Speaker 1: family
15:02
Speaker 1: ,
15:02
Speaker 1: like
15:02
Speaker 1: I
15:03
Speaker 1: can
15:03
Speaker 1: put
15:03
Speaker 1: our
15:03
Speaker 1: family
15:03
Speaker 1: in
15:04
Speaker 1: there
15:04
Speaker 1: .
15:05
Speaker 1: And
15:06
Speaker 1: so
15:06
Speaker 1: then
15:08
Speaker 1: the
15:08
Speaker 1: weekend
15:08
Speaker 1: progressed
15:09
Speaker 1: and
15:09
Speaker 1: I
15:09
Speaker 1: had
15:09
Speaker 1: a
15:09
Speaker 1: lot
15:10
Speaker 1: more
15:11
Speaker 1: challenges
15:11
Speaker 1: with
15:12
Speaker 1: my
15:12
Speaker 1: dad
15:12
Speaker 1: and
15:12
Speaker 1: it
15:13
Speaker 1: became
15:13
Speaker 1: increasingly
15:14
Speaker 1: emotionally
15:14
Speaker 1: taxing
15:15
Speaker 1: for
15:15
Speaker 1: me
15:15
Speaker 1: ,
15:18
Speaker 1: and
15:19
Speaker 1: the
15:19
Speaker 1: thing
15:19
Speaker 1: I
15:19
Speaker 1: think
15:19
Speaker 1: that
15:20
Speaker 1: set
15:20
Speaker 1: me
15:20
Speaker 1: over
15:20
Speaker 1: the
15:20
Speaker 1: edge
15:21
Speaker 1: was
15:21
Speaker 1: I
15:22
Speaker 1: was
15:22
Speaker 1: on
15:22
Speaker 1: the
15:22
Speaker 1: treadmill
15:23
Speaker 1: and
15:23
Speaker 1: I
15:24
Speaker 1: flew
15:24
Speaker 1: off
15:24
Speaker 1: of
15:25
Speaker 1: it
15:25
Speaker 1: .
15:25
Speaker 1: Oh
15:25
Speaker 1: my
15:25
Speaker 1: gosh
15:25
Speaker 1: ,
15:25
Speaker 1: it
15:25
Speaker 1: was
15:25
Speaker 1: so
15:25
Speaker 1: embarrassing
15:26
Speaker 1: and
15:26
Speaker 1: I
15:26
Speaker 1: hit
15:26
Speaker 1: my
15:26
Speaker 1: head
15:26
Speaker 1: and
15:26
Speaker 1: I
15:26
Speaker 1: stood
15:26
Speaker 1: up
15:26
Speaker 1: and
15:26
Speaker 1: I
15:26
Speaker 1: got
15:27
Speaker 1: back
15:27
Speaker 1: on
15:27
Speaker 1: .
15:27
Speaker 1: And
15:27
Speaker 1: I
15:27
Speaker 1: was
15:27
Speaker 1: on
15:27
Speaker 1: the
15:27
Speaker 1: treadmill
15:27
Speaker 1: and
15:27
Speaker 1: I
15:27
Speaker 1: flew
15:27
Speaker 1: off
15:28
Speaker 1: of
15:28
Speaker 1: it
15:28
Speaker 1: .
15:28
Speaker 1: Oh
15:28
Speaker 1: my
15:28
Speaker 1: gosh
15:28
Speaker 1: ,
15:28
Speaker 1: it
15:28
Speaker 1: was
15:28
Speaker 1: so
15:28
Speaker 1: embarrassing
15:28
Speaker 1: and
15:28
Speaker 1: I
15:28
Speaker 1: hit
15:29
Speaker 1: my
15:29
Speaker 1: head
15:29
Speaker 1: and
15:29
Speaker 1: I
15:29
Speaker 1: stood
15:29
Speaker 1: up
15:29
Speaker 1: and
15:29
Speaker 1: I
15:29
Speaker 1: got
15:29
Speaker 1: back
15:29
Speaker 1: on
15:30
Speaker 1: and
15:30
Speaker 1: I
15:31
Speaker 1: was
15:31
Speaker 1: standing
15:31
Speaker 1: there
15:31
Speaker 1: and
15:31
Speaker 1: my
15:31
Speaker 1: dad
15:31
Speaker 1: called
15:32
Speaker 1: and
15:32
Speaker 1: he
15:32
Speaker 1: said
15:32
Speaker 1: did
15:32
Speaker 1: you
15:32
Speaker 1: pick
15:33
Speaker 1: up
15:33
Speaker 1: that
15:33
Speaker 1: card
15:33
Speaker 1: that
15:33
Speaker 1: you
15:34
Speaker 1: lost
15:34
Speaker 1: Office
15:35
Speaker 1: Max
15:35
Speaker 1: ?
15:35
Speaker 1: And
15:35
Speaker 1: I'm
15:35
Speaker 1: like
15:37
Speaker 1: dad
15:37
Speaker 1: ,
15:37
Speaker 1: I
15:37
Speaker 1: just
15:37
Speaker 1: fell
15:38
Speaker 1: and
15:38
Speaker 1: hit
15:38
Speaker 1: my
15:38
Speaker 1: head
15:38
Speaker 1: .
15:39
Speaker 1: I
15:39
Speaker 1: literally
15:39
Speaker 1: just
15:40
Speaker 1: flew
15:40
Speaker 1: off
15:40
Speaker 1: the
15:40
Speaker 1: treadmill
15:41
Speaker 1: and
15:41
Speaker 1: hit
15:41
Speaker 1: my
15:41
Speaker 1: head
15:42
Speaker 1: .
15:42
Speaker 1: Can
15:42
Speaker 1: I
15:42
Speaker 1: have
15:43
Speaker 1: just
15:43
Speaker 1: a
15:43
Speaker 1: minute
15:43
Speaker 1: ?
15:44
Speaker 1: And
15:44
Speaker 1: I
15:44
Speaker 1: just
15:44
Speaker 1: need
15:44
Speaker 1: a
15:44
Speaker 1: minute
15:45
Speaker 1: and
15:45
Speaker 1: he
15:45
Speaker 1: goes
15:45
Speaker 1: .
15:45
Speaker 1: Well
15:45
Speaker 1: ,
15:45
Speaker 1: I
15:45
Speaker 1: really
15:46
Speaker 1: need
15:46
Speaker 1: that
15:46
Speaker 1: .
15:46
Speaker 1: It
15:46
Speaker 1: was
15:46
Speaker 1: for
15:46
Speaker 1: my
15:47
Speaker 1: best
15:47
Speaker 1: friend
15:47
Speaker 1: and
15:47
Speaker 1: ,
15:48
Speaker 1: um
15:48
Speaker 1: ,
15:49
Speaker 1: you
15:49
Speaker 1: know
15:49
Speaker 1: that's
15:49
Speaker 1: important
15:50
Speaker 1: to
15:50
Speaker 1: me
15:50
Speaker 1: .
15:51
Speaker 1: And
15:51
Speaker 1: I
15:51
Speaker 1: said
15:51
Speaker 1: ,
15:51
Speaker 1: no
15:52
Speaker 1: problem
15:52
Speaker 1: ,
15:52
Speaker 1: I'll
15:52
Speaker 1: call
15:52
Speaker 1: office
15:53
Speaker 1: max
15:53
Speaker 1: ,
15:53
Speaker 1: I
15:53
Speaker 1: know
15:53
Speaker 1: they
15:53
Speaker 1: have
15:54
Speaker 1: it
15:54
Speaker 1: .
15:54
Speaker 1: And
15:54
Speaker 1: I
15:54
Speaker 1: hung
15:54
Speaker 1: up
15:54
Speaker 1: and
15:55
Speaker 1: I
15:55
Speaker 1: went
15:55
Speaker 1: upstairs
15:55
Speaker 1: and
15:55
Speaker 1: I
15:56
Speaker 1: just
15:56
Speaker 1: started
15:56
Speaker 1: sobbing
15:58
Speaker 1: uh
15:58
Speaker 1: to
15:58
Speaker 1: my
15:58
Speaker 1: daughter
15:59
Speaker 1: and
15:59
Speaker 1: I
15:59
Speaker 1: said
16:00
Speaker 1: I
16:00
Speaker 1: just
16:00
Speaker 1: feel
16:02
Speaker 1: um
16:02
Speaker 1: ,
16:03
Speaker 1: unseen
16:04
Speaker 1: and
16:04
Speaker 1: abandoned
16:05
Speaker 1: all
16:05
Speaker 1: over
16:05
Speaker 1: again
16:05
Speaker 1: ,
16:06
Speaker 1: like
16:06
Speaker 1: ,
16:07
Speaker 1: like
16:07
Speaker 1: I
16:08
Speaker 1: don't
16:08
Speaker 1: matter
16:08
Speaker 1: .
16:09
Speaker 1: And
16:10
Speaker 1: you
16:10
Speaker 1: know
16:10
Speaker 1: ,
16:11
Speaker 1: I
16:11
Speaker 1: decided
16:11
Speaker 1: to
16:11
Speaker 1: just
16:12
Speaker 1: keep
16:12
Speaker 1: that
16:12
Speaker 1: to
16:12
Speaker 1: myself
16:13
Speaker 1: because
16:13
Speaker 1: I
16:13
Speaker 1: know
16:13
Speaker 1: my
16:13
Speaker 1: family
16:14
Speaker 1: and
16:14
Speaker 1: I
16:15
Speaker 1: anytime
16:15
Speaker 1: I
16:16
Speaker 1: try
16:16
Speaker 1: to
16:16
Speaker 1: have
16:16
Speaker 1: these
16:16
Speaker 1: conversations
16:16
Speaker 1: ,
16:17
Speaker 1: it
16:17
Speaker 1: doesn't
16:17
Speaker 1: fare
16:18
Speaker 1: well
16:18
Speaker 1: for
16:18
Speaker 1: me
16:18
Speaker 1: .
16:19
Speaker 1: I
16:20
Speaker 1: have
16:20
Speaker 1: tried
16:21
Speaker 1: ,
16:21
Speaker 1: so
16:21
Speaker 1: like
16:21
Speaker 1: ,
16:21
Speaker 1: if
16:21
Speaker 1: you're
16:21
Speaker 1: in
16:21
Speaker 1: that
16:22
Speaker 1: with
16:22
Speaker 1: your
16:22
Speaker 1: family
16:22
Speaker 1: ,
16:22
Speaker 1: maybe
16:23
Speaker 1: you
16:23
Speaker 1: have
16:23
Speaker 1: ,
16:23
Speaker 1: you
16:23
Speaker 1: might
16:23
Speaker 1: have
16:24
Speaker 1: a
16:24
Speaker 1: different
16:24
Speaker 1: experience
16:24
Speaker 1: with
16:25
Speaker 1: my
16:25
Speaker 1: family
16:25
Speaker 1: .
16:25
Speaker 1: It
16:25
Speaker 1: doesn't
16:25
Speaker 1: work
16:26
Speaker 1: .
16:27
Speaker 1: I
16:27
Speaker 1: have
16:27
Speaker 1: tried
16:28
Speaker 1: and
16:29
Speaker 1: I
16:29
Speaker 1: ended
16:29
Speaker 1: up
16:29
Speaker 1: leaving
16:30
Speaker 1: feeling
16:30
Speaker 1: worse
16:30
Speaker 1: than
16:31
Speaker 1: if
16:31
Speaker 1: I
16:31
Speaker 1: just
16:31
Speaker 1: go
16:32
Speaker 1: process
16:32
Speaker 1: it
16:32
Speaker 1: with
16:32
Speaker 1: my
16:33
Speaker 1: friends
16:33
Speaker 1: or
16:33
Speaker 1: my
16:33
Speaker 1: coach
16:33
Speaker 1: myself
16:35
Speaker 1: and
16:37
Speaker 1: I
16:37
Speaker 1: just
16:38
Speaker 1: kind
16:38
Speaker 1: of
16:38
Speaker 1: allowed
16:39
Speaker 1: myself
16:39
Speaker 1: to
16:39
Speaker 1: be
16:40
Speaker 1: in
16:40
Speaker 1: the
16:40
Speaker 1: experience
16:42
Speaker 1: and
16:42
Speaker 1: present
16:43
Speaker 1: and
16:43
Speaker 1: also
16:44
Speaker 1: ,
16:45
Speaker 1: you
16:46
Speaker 1: know
16:46
Speaker 1: ,
16:46
Speaker 1: supportive
16:46
Speaker 1: for
16:46
Speaker 1: everyone
16:47
Speaker 1: who
16:47
Speaker 1: was
16:47
Speaker 1: there
16:47
Speaker 1: ,
16:48
Speaker 1: but
16:48
Speaker 1: also
16:49
Speaker 1: knowing
16:49
Speaker 1: that
16:49
Speaker 1: it
16:50
Speaker 1: was
16:50
Speaker 1: really
16:50
Speaker 1: hurting
16:50
Speaker 1: me
16:51
Speaker 1: a
16:51
Speaker 1: lot
16:52
Speaker 1: to
16:52
Speaker 1: kind
16:53
Speaker 1: of
16:53
Speaker 1: see
16:53
Speaker 1: my
16:53
Speaker 1: dad
16:54
Speaker 1: ,
16:55
Speaker 1: to
16:55
Speaker 1: see
16:55
Speaker 1: him
16:56
Speaker 1: ,
16:56
Speaker 1: because
16:57
Speaker 1: he
16:58
Speaker 1: is
16:58
Speaker 1: quite
16:58
Speaker 1: emotionally
16:59
Speaker 1: abusive
16:59
Speaker 1: and
17:00
Speaker 1: I
17:00
Speaker 1: didn't
17:00
Speaker 1: really
17:00
Speaker 1: see
17:00
Speaker 1: it
17:01
Speaker 1: before
17:02
Speaker 1: and
17:02
Speaker 1: I
17:02
Speaker 1: always
17:02
Speaker 1: thought
17:03
Speaker 1: it
17:03
Speaker 1: was
17:03
Speaker 1: just
17:03
Speaker 1: my
17:03
Speaker 1: mom
17:03
Speaker 1: .
17:04
Speaker 1: But
17:04
Speaker 1: to
17:04
Speaker 1: have
17:05
Speaker 1: to
17:05
Speaker 1: sit
17:06
Speaker 1: and
17:06
Speaker 1: really
17:06
Speaker 1: see
17:07
Speaker 1: your
17:08
Speaker 1: dad
17:08
Speaker 1: that
17:08
Speaker 1: way
17:09
Speaker 1: too
17:09
Speaker 1: ,
17:09
Speaker 1: I
17:09
Speaker 1: just
17:09
Speaker 1: thought
17:10
Speaker 1: like
17:10
Speaker 1: ,
17:10
Speaker 1: wow
17:10
Speaker 1: ,
17:11
Speaker 1: it's
17:11
Speaker 1: both
17:12
Speaker 1: of
17:12
Speaker 1: them
17:13
Speaker 1: and
17:14
Speaker 1: it's
17:14
Speaker 1: not
17:14
Speaker 1: about
17:15
Speaker 1: blame
17:15
Speaker 1: or
17:15
Speaker 1: shame
17:15
Speaker 1: or
17:16
Speaker 1: anything
17:16
Speaker 1: like
17:16
Speaker 1: that
17:16
Speaker 1: .
17:17
Speaker 1: It's
17:18
Speaker 1: more
17:19
Speaker 1: about
17:19
Speaker 1: seeing
17:19
Speaker 1: people
17:20
Speaker 1: for
17:20
Speaker 1: how
17:21
Speaker 1: they're
17:21
Speaker 1: being
17:22
Speaker 1: in
17:22
Speaker 1: their
17:22
Speaker 1: behavior
17:23
Speaker 1: and
17:23
Speaker 1: it's
17:23
Speaker 1: not
17:23
Speaker 1: like
17:23
Speaker 1: this
17:24
Speaker 1: was
17:24
Speaker 1: an
17:24
Speaker 1: isolated
17:25
Speaker 1: incident
17:25
Speaker 1: .
17:25
Speaker 1: This
17:25
Speaker 1: is
17:25
Speaker 1: how
17:26
Speaker 1: it
17:26
Speaker 1: was
17:26
Speaker 1: for
17:27
Speaker 1: pretty
17:27
Speaker 1: much
17:27
Speaker 1: most
17:28
Speaker 1: of
17:28
Speaker 1: my
17:28
Speaker 1: life
17:28
Speaker 1: .
17:29
Speaker 1: I
17:29
Speaker 1: think
17:30
Speaker 1: it
17:30
Speaker 1: just
17:30
Speaker 1: .
17:31
Speaker 1: I
17:31
Speaker 1: think
17:31
Speaker 1: being
17:31
Speaker 1: raw
17:32
Speaker 1: and
17:32
Speaker 1: vulnerable
17:33
Speaker 1: and
17:33
Speaker 1: open
17:34
Speaker 1: there
17:34
Speaker 1: ,
17:34
Speaker 1: coming
17:35
Speaker 1: just
17:35
Speaker 1: out
17:35
Speaker 1: of
17:36
Speaker 1: this
17:36
Speaker 1: beautiful
17:37
Speaker 1: experience
17:37
Speaker 1: of
17:37
Speaker 1: collective
17:38
Speaker 1: um
17:39
Speaker 1: like
17:40
Speaker 1: support
17:41
Speaker 1: and
17:42
Speaker 1: um
17:42
Speaker 1: ,
17:43
Speaker 1: just
17:43
Speaker 1: connection
17:43
Speaker 1: and
17:44
Speaker 1: community
17:45
Speaker 1: into
17:45
Speaker 1: this
17:45
Speaker 1: ,
17:46
Speaker 1: was
17:46
Speaker 1: just
17:46
Speaker 1: a
17:47
Speaker 1: real
17:47
Speaker 1: eye-opener
17:47
Speaker 1: .
17:49
Speaker 1: And
17:50
Speaker 1: yes
17:50
Speaker 1: ,
17:50
Speaker 1: I
17:51
Speaker 1: do
17:51
Speaker 1: have
17:51
Speaker 1: grace
17:51
Speaker 1: and
17:52
Speaker 1: compassion
17:52
Speaker 1: for
17:52
Speaker 1: people
17:53
Speaker 1: who
17:53
Speaker 1: are
17:53
Speaker 1: grieving
17:53
Speaker 1: .
17:54
Speaker 1: And
17:54
Speaker 1: I
17:55
Speaker 1: am
17:55
Speaker 1: saying
17:56
Speaker 1: these
17:56
Speaker 1: things
17:56
Speaker 1: not
17:56
Speaker 1: to
17:57
Speaker 1: bash
17:57
Speaker 1: my
17:57
Speaker 1: dad
17:57
Speaker 1: ,
17:57
Speaker 1: but
17:58
Speaker 1: because
17:58
Speaker 1: I
17:58
Speaker 1: want
17:59
Speaker 1: other
17:59
Speaker 1: people
18:00
Speaker 1: to
18:01
Speaker 1: to
18:02
Speaker 1: see
18:02
Speaker 1: what
18:02
Speaker 1: emotional
18:03
Speaker 1: abuse
18:03
Speaker 1: looks
18:03
Speaker 1: like
18:04
Speaker 1: when
18:04
Speaker 1: it's
18:04
Speaker 1: more
18:05
Speaker 1: under
18:05
Speaker 1: the
18:05
Speaker 1: radar
18:06
Speaker 1: and
18:06
Speaker 1: covert
18:06
Speaker 1: .
18:07
Speaker 1: Because
18:07
Speaker 1: I
18:08
Speaker 1: came
18:08
Speaker 1: home
18:09
Speaker 1: and
18:09
Speaker 1: I
18:09
Speaker 1: was
18:09
Speaker 1: depressed
18:10
Speaker 1: ,
18:10
Speaker 1: I
18:10
Speaker 1: couldn't
18:11
Speaker 1: get
18:11
Speaker 1: anything
18:11
Speaker 1: done
18:12
Speaker 1: .
18:12
Speaker 1: I
18:12
Speaker 1: really
18:13
Speaker 1: wanted
18:13
Speaker 1: to
18:13
Speaker 1: throw
18:13
Speaker 1: in
18:13
Speaker 1: the
18:13
Speaker 1: towel
18:14
Speaker 1: on
18:14
Speaker 1: my
18:14
Speaker 1: podcast
18:15
Speaker 1: .
18:15
Speaker 1: I
18:15
Speaker 1: wanted
18:15
Speaker 1: to
18:15
Speaker 1: throw
18:15
Speaker 1: in
18:15
Speaker 1: the
18:15
Speaker 1: towel
18:16
Speaker 1: on
18:16
Speaker 1: my
18:16
Speaker 1: coaching
18:17
Speaker 1: business
18:17
Speaker 1: .
18:18
Speaker 1: I
18:18
Speaker 1: wanted
18:18
Speaker 1: to
18:18
Speaker 1: just
18:19
Speaker 1: throw
18:19
Speaker 1: in
18:19
Speaker 1: the
18:19
Speaker 1: towel
18:20
Speaker 1: .
18:20
Speaker 1: I
18:20
Speaker 1: was
18:21
Speaker 1: incredibly
18:22
Speaker 1: depressed
18:23
Speaker 1: and
18:23
Speaker 1: ,
18:23
Speaker 1: you
18:23
Speaker 1: know
18:23
Speaker 1: ,
18:23
Speaker 1: somebody
18:24
Speaker 1: asked
18:24
Speaker 1: me
18:24
Speaker 1: is
18:24
Speaker 1: this
18:24
Speaker 1: because
18:25
Speaker 1: of
18:25
Speaker 1: your
18:25
Speaker 1: stepmom
18:25
Speaker 1: ?
18:25
Speaker 1: And
18:25
Speaker 1: I'm
18:26
Speaker 1: like
18:27
Speaker 1: no
18:27
Speaker 1: ,
18:27
Speaker 1: I
18:27
Speaker 1: feel
18:28
Speaker 1: like
18:28
Speaker 1: at
18:28
Speaker 1: peace
18:28
Speaker 1: with
18:29
Speaker 1: that
18:31
Speaker 1: and
18:31
Speaker 1: I
18:31
Speaker 1: couldn't
18:31
Speaker 1: figure
18:32
Speaker 1: it
18:32
Speaker 1: out
18:32
Speaker 1: .
18:32
Speaker 1: I
18:32
Speaker 1: just
18:33
Speaker 1: kept
18:34
Speaker 1: hearing
18:34
Speaker 1: this
18:35
Speaker 1: horrible
18:36
Speaker 1: voice
18:36
Speaker 1: in
18:36
Speaker 1: my
18:36
Speaker 1: head
18:37
Speaker 1: and
18:37
Speaker 1: it
18:37
Speaker 1: was
18:37
Speaker 1: like
18:38
Speaker 1: you're
18:38
Speaker 1: not
18:38
Speaker 1: worthy
18:38
Speaker 1: ,
18:38
Speaker 1: you're
18:39
Speaker 1: not
18:39
Speaker 1: smart
18:39
Speaker 1: enough
18:39
Speaker 1: to
18:39
Speaker 1: do
18:40
Speaker 1: this
18:40
Speaker 1: ,
18:40
Speaker 1: you're
18:40
Speaker 1: not
18:40
Speaker 1: capable
18:41
Speaker 1: ,
18:43
Speaker 1: none
18:43
Speaker 1: of
18:43
Speaker 1: this
18:44
Speaker 1: is
18:44
Speaker 1: going
18:45
Speaker 1: to
18:45
Speaker 1: work
18:45
Speaker 1: for
18:45
Speaker 1: you
18:46
Speaker 1: .
18:46
Speaker 1: You
18:46
Speaker 1: might
18:47
Speaker 1: as
18:47
Speaker 1: well
18:47
Speaker 1: sell
18:47
Speaker 1: your
18:47
Speaker 1: house
18:48
Speaker 1: and
18:48
Speaker 1: move
18:48
Speaker 1: on
18:48
Speaker 1: the
18:48
Speaker 1: streets
18:49
Speaker 1: .
18:50
Speaker 1: It
18:50
Speaker 1: was
18:50
Speaker 1: a
18:51
Speaker 1: horrible
18:51
Speaker 1: inner
18:51
Speaker 1: dialogue
18:52
Speaker 1: .
18:52
Speaker 1: I
18:52
Speaker 1: haven't
18:53
Speaker 1: had
18:53
Speaker 1: the
18:53
Speaker 1: likes
18:53
Speaker 1: of
18:53
Speaker 1: that
18:54
Speaker 1: in
18:54
Speaker 1: really
18:55
Speaker 1: a
18:55
Speaker 1: long
18:55
Speaker 1: time
18:56
Speaker 1: and
18:56
Speaker 1: I
18:56
Speaker 1: am
18:56
Speaker 1: so
18:56
Speaker 1: grateful
18:57
Speaker 1: that
18:57
Speaker 1: I
18:57
Speaker 1: had
18:57
Speaker 1: a
18:58
Speaker 1: coaching
18:58
Speaker 1: call
18:58
Speaker 1: this
18:58
Speaker 1: morning
18:59
Speaker 1: because
18:59
Speaker 1: my
18:59
Speaker 1: coach
18:59
Speaker 1: immediately
19:00
Speaker 1: picked
19:01
Speaker 1: up
19:01
Speaker 1: on
19:01
Speaker 1: it
19:01
Speaker 1: .
19:01
Speaker 1: She
19:01
Speaker 1: goes
19:02
Speaker 1: ,
19:02
Speaker 1: whoops
19:03
Speaker 1: ,
19:03
Speaker 1: you're
19:03
Speaker 1: like
19:03
Speaker 1: this
19:03
Speaker 1: is
19:04
Speaker 1: yep
19:04
Speaker 1: ,
19:04
Speaker 1: it's
19:04
Speaker 1: a
19:05
Speaker 1: two-year-old
19:05
Speaker 1: ,
19:05
Speaker 1: it's
19:05
Speaker 1: your
19:06
Speaker 1: two-year-old
19:06
Speaker 1: and
19:06
Speaker 1: it's
19:06
Speaker 1: a
19:06
Speaker 1: two
19:06
Speaker 1: year
19:06
Speaker 1: old
19:06
Speaker 1: .
19:06
Speaker 1: It's
19:06
Speaker 1: your
19:07
Speaker 1: two
19:07
Speaker 1: year
19:07
Speaker 1: old
19:07
Speaker 1: and
19:07
Speaker 1: it's
19:07
Speaker 1: timeline
19:08
Speaker 1: thing
19:08
Speaker 1: .
19:08
Speaker 1: And
19:09
Speaker 1: we're
19:10
Speaker 1: just
19:10
Speaker 1: going
19:10
Speaker 1: to
19:10
Speaker 1: go
19:10
Speaker 1: straight
19:10
Speaker 1: into
19:11
Speaker 1: recode
19:11
Speaker 1: .
19:12
Speaker 1: And
19:13
Speaker 1: we
19:13
Speaker 1: went
19:14
Speaker 1: in
19:14
Speaker 1: and
19:14
Speaker 1: did
19:14
Speaker 1: a
19:14
Speaker 1: full
19:15
Speaker 1: superconscious
19:15
Speaker 1: recode
19:16
Speaker 1: ,
19:16
Speaker 1: which
19:16
Speaker 1: is
19:16
Speaker 1: where
19:16
Speaker 1: we
19:16
Speaker 1: rewire
19:17
Speaker 1: and
19:19
Speaker 1: take
19:19
Speaker 1: those
19:20
Speaker 1: emotional
19:20
Speaker 1: triggers
19:21
Speaker 1: and
19:22
Speaker 1: basically
19:22
Speaker 1: diffuse
19:23
Speaker 1: them
19:23
Speaker 1: .
19:23
Speaker 1: But
19:23
Speaker 1: we
19:24
Speaker 1: keep
19:24
Speaker 1: all
19:24
Speaker 1: of
19:24
Speaker 1: the
19:24
Speaker 1: wisdom
19:24
Speaker 1: and
19:25
Speaker 1: the
19:25
Speaker 1: learning
19:25
Speaker 1: from
19:25
Speaker 1: the
19:25
Speaker 1: experiences
19:26
Speaker 1: .
19:33
Speaker 1: And
19:33
Speaker 1: she
19:33
Speaker 1: took
19:33
Speaker 1: me
19:33
Speaker 1: through
19:34
Speaker 1: this
19:34
Speaker 1: beautiful
19:34
Speaker 1: process
19:34
Speaker 1: and
19:34
Speaker 1: we
19:34
Speaker 1: did
19:35
Speaker 1: a
19:35
Speaker 1: time
19:35
Speaker 1: we
19:35
Speaker 1: did
19:35
Speaker 1: timeline
19:36
Speaker 1: therapy
19:36
Speaker 1: and
19:36
Speaker 1: parts
19:36
Speaker 1: integration
19:37
Speaker 1: work
19:37
Speaker 1: ,
19:37
Speaker 1: really
19:37
Speaker 1: working
19:38
Speaker 1: with
19:38
Speaker 1: the
19:38
Speaker 1: parts
19:39
Speaker 1: that
19:39
Speaker 1: had
19:39
Speaker 1: been
19:39
Speaker 1: activated
19:40
Speaker 1: and
19:41
Speaker 1: as
19:41
Speaker 1: soon
19:41
Speaker 1: as
19:42
Speaker 1: we
19:42
Speaker 1: were
19:42
Speaker 1: done
19:42
Speaker 1: I
19:42
Speaker 1: could
19:42
Speaker 1: talk
19:43
Speaker 1: again
19:43
Speaker 1: .
19:43
Speaker 1: I
19:43
Speaker 1: wasn't
19:44
Speaker 1: depressed
19:44
Speaker 1: anymore
19:45
Speaker 1: ,
19:45
Speaker 1: I
19:46
Speaker 1: felt
19:46
Speaker 1: like
19:48
Speaker 1: back
19:48
Speaker 1: to
19:48
Speaker 1: myself
19:49
Speaker 1: again
19:50
Speaker 1: and
19:50
Speaker 1: we
19:50
Speaker 1: could
19:50
Speaker 1: actually
19:51
Speaker 1: talk
19:51
Speaker 1: about
19:52
Speaker 1: the
19:52
Speaker 1: thing
19:52
Speaker 1: that
19:52
Speaker 1: I
19:52
Speaker 1: wanted
19:52
Speaker 1: to
19:52
Speaker 1: talk
19:53
Speaker 1: about
19:53
Speaker 1: ,
19:53
Speaker 1: which
19:53
Speaker 1: was
19:54
Speaker 1: growing
19:54
Speaker 1: my
19:55
Speaker 1: business
19:55
Speaker 1: .
19:56
Speaker 1: And
19:57
Speaker 1: I
19:57
Speaker 1: was
19:57
Speaker 1: so
19:57
Speaker 1: grateful
19:58
Speaker 1: that
19:58
Speaker 1: I
19:58
Speaker 1: had
19:58
Speaker 1: that
19:59
Speaker 1: appointment
19:59
Speaker 1: set
19:59
Speaker 1: up
19:59
Speaker 1: because
20:00
Speaker 1: I
20:00
Speaker 1: was
20:00
Speaker 1: really
20:01
Speaker 1: getting
20:01
Speaker 1: concerned
20:02
Speaker 1: about
20:02
Speaker 1: why
20:02
Speaker 1: I
20:02
Speaker 1: was
20:02
Speaker 1: so
20:03
Speaker 1: depressed
20:03
Speaker 1: ,
20:03
Speaker 1: because
20:03
Speaker 1: I
20:04
Speaker 1: haven't
20:04
Speaker 1: I
20:04
Speaker 1: don't
20:05
Speaker 1: struggle
20:05
Speaker 1: with
20:05
Speaker 1: depression
20:06
Speaker 1: and
20:07
Speaker 1: I
20:09
Speaker 1: I
20:09
Speaker 1: was
20:09
Speaker 1: worried
20:10
Speaker 1: that
20:10
Speaker 1: I
20:10
Speaker 1: wasn't
20:11
Speaker 1: going
20:11
Speaker 1: to
20:11
Speaker 1: be
20:11
Speaker 1: able
20:11
Speaker 1: to
20:11
Speaker 1: shift
20:12
Speaker 1: out
20:12
Speaker 1: of
20:12
Speaker 1: it
20:12
Speaker 1: ,
20:13
Speaker 1: and
20:13
Speaker 1: I
20:13
Speaker 1: tried
20:14
Speaker 1: ,
20:14
Speaker 1: like
20:15
Speaker 1: doing
20:15
Speaker 1: breath
20:15
Speaker 1: work
20:15
Speaker 1: and
20:15
Speaker 1: meditation
20:16
Speaker 1: .
20:16
Speaker 1: I
20:16
Speaker 1: pulled
20:17
Speaker 1: out
20:17
Speaker 1: all
20:17
Speaker 1: the
20:17
Speaker 1: stops
20:18
Speaker 1: on
20:18
Speaker 1: all
20:18
Speaker 1: of
20:19
Speaker 1: my
20:19
Speaker 1: basket
20:20
Speaker 1: of
20:20
Speaker 1: tools
20:21
Speaker 1: and
20:22
Speaker 1: the
20:22
Speaker 1: truth
20:22
Speaker 1: is
20:23
Speaker 1: is
20:23
Speaker 1: that
20:24
Speaker 1: sometimes
20:24
Speaker 1: we
20:24
Speaker 1: need
20:24
Speaker 1: someone
20:25
Speaker 1: else
20:26
Speaker 1: to
20:26
Speaker 1: help
20:26
Speaker 1: us
20:26
Speaker 1: through
20:26
Speaker 1: it
20:26
Speaker 1: ,
20:27
Speaker 1: and
20:27
Speaker 1: that's
20:27
Speaker 1: just
20:28
Speaker 1: the
20:28
Speaker 1: way
20:28
Speaker 1: it
20:28
Speaker 1: is
20:28
Speaker 1: .
20:29
Speaker 1: And
20:29
Speaker 1: I
20:29
Speaker 1: think
20:29
Speaker 1: that's
20:30
Speaker 1: where
20:30
Speaker 1: having
20:30
Speaker 1: a
20:30
Speaker 1: coach
20:30
Speaker 1: can
20:31
Speaker 1: be
20:31
Speaker 1: really
20:31
Speaker 1: helpful
20:31
Speaker 1: .
20:32
Speaker 1: It's
20:32
Speaker 1: not
20:32
Speaker 1: like
20:32
Speaker 1: therapy
20:33
Speaker 1: where
20:34
Speaker 1: we
20:34
Speaker 1: need
20:34
Speaker 1: to
20:34
Speaker 1: go
20:34
Speaker 1: unpack
20:35
Speaker 1: everything
20:35
Speaker 1: and
20:35
Speaker 1: talk
20:35
Speaker 1: about
20:36
Speaker 1: what
20:36
Speaker 1: happened
20:36
Speaker 1: .
20:37
Speaker 1: What
20:37
Speaker 1: we
20:37
Speaker 1: do
20:37
Speaker 1: is
20:37
Speaker 1: we
20:38
Speaker 1: go
20:38
Speaker 1: identify
20:38
Speaker 1: the
20:39
Speaker 1: original
20:40
Speaker 1: experience
20:41
Speaker 1: that's
20:41
Speaker 1: being
20:41
Speaker 1: triggered
20:43
Speaker 1: into
20:43
Speaker 1: your
20:43
Speaker 1: active
20:43
Speaker 1: experience
20:44
Speaker 1: and
20:44
Speaker 1: we
20:44
Speaker 1: can
20:45
Speaker 1: just
20:45
Speaker 1: remove
20:46
Speaker 1: the
20:46
Speaker 1: emotional
20:47
Speaker 1: trigger
20:47
Speaker 1: behind
20:47
Speaker 1: it
20:47
Speaker 1: and
20:48
Speaker 1: treat
20:48
Speaker 1: the
20:48
Speaker 1: pain
20:48
Speaker 1: where
20:48
Speaker 1: it's
20:48
Speaker 1: at
20:49
Speaker 1: .
20:49
Speaker 1: And
20:49
Speaker 1: that's
20:49
Speaker 1: what
20:50
Speaker 1: I
20:50
Speaker 1: love
20:50
Speaker 1: about
20:50
Speaker 1: super
20:51
Speaker 1: conscious
20:51
Speaker 1: recode
20:51
Speaker 1: work
20:52
Speaker 1: is
20:53
Speaker 1: that
20:54
Speaker 1: I
20:54
Speaker 1: think
20:57
Speaker 1: therapy
20:57
Speaker 1: just
20:57
Speaker 1: didn't
20:58
Speaker 1: work
20:58
Speaker 1: for
20:58
Speaker 1: me
20:58
Speaker 1: Not
20:59
Speaker 1: that
20:59
Speaker 1: it
20:59
Speaker 1: doesn't
20:59
Speaker 1: work
20:59
Speaker 1: for
20:59
Speaker 1: everybody
21:00
Speaker 1: ,
21:00
Speaker 1: it
21:00
Speaker 1: just
21:00
Speaker 1: didn't
21:00
Speaker 1: work
21:00
Speaker 1: for
21:00
Speaker 1: me
21:02
Speaker 1: and
21:03
Speaker 1: it
21:03
Speaker 1: helps
21:03
Speaker 1: move
21:04
Speaker 1: through
21:04
Speaker 1: the
21:04
Speaker 1: pain
21:05
Speaker 1: so
21:05
Speaker 1: much
21:05
Speaker 1: faster
21:06
Speaker 1: because
21:06
Speaker 1: we
21:06
Speaker 1: look
21:06
Speaker 1: at
21:06
Speaker 1: okay
21:07
Speaker 1: ,
21:07
Speaker 1: well
21:07
Speaker 1: ,
21:07
Speaker 1: how
21:07
Speaker 1: do
21:07
Speaker 1: you
21:07
Speaker 1: want
21:07
Speaker 1: to
21:08
Speaker 1: feel
21:08
Speaker 1: ?
21:08
Speaker 1: What
21:08
Speaker 1: do
21:08
Speaker 1: you
21:08
Speaker 1: want
21:08
Speaker 1: to
21:08
Speaker 1: do
21:09
Speaker 1: ?
21:09
Speaker 1: Instead
21:09
Speaker 1: and
21:10
Speaker 1: I
21:10
Speaker 1: was
21:10
Speaker 1: like
21:10
Speaker 1: I
21:10
Speaker 1: just
21:10
Speaker 1: want
21:10
Speaker 1: to
21:10
Speaker 1: feel
21:11
Speaker 1: normal
21:11
Speaker 1: again
21:11
Speaker 1: ,
21:11
Speaker 1: like
21:12
Speaker 1: I
21:12
Speaker 1: don't
21:12
Speaker 1: want
21:12
Speaker 1: to
21:12
Speaker 1: feel
21:13
Speaker 1: horrible
21:14
Speaker 1: like
21:14
Speaker 1: this
21:14
Speaker 1: ,
21:14
Speaker 1: like
21:14
Speaker 1: I
21:15
Speaker 1: feel
21:16
Speaker 1: like
21:16
Speaker 1: I
21:16
Speaker 1: shouldn't
21:16
Speaker 1: even
21:17
Speaker 1: be
21:17
Speaker 1: here
21:17
Speaker 1: ,
21:17
Speaker 1: like
21:18
Speaker 1: I'm
21:18
Speaker 1: a
21:18
Speaker 1: waste
21:19
Speaker 1: of
21:19
Speaker 1: space
21:19
Speaker 1: ,
21:20
Speaker 1: and
21:20
Speaker 1: I'm
21:20
Speaker 1: not
21:20
Speaker 1: saying
21:20
Speaker 1: that
21:20
Speaker 1: .
21:20
Speaker 1: My
21:20
Speaker 1: dad
21:21
Speaker 1: said
21:21
Speaker 1: any
21:21
Speaker 1: of
21:21
Speaker 1: those
21:22
Speaker 1: words
21:23
Speaker 1: when
21:23
Speaker 1: we're
21:23
Speaker 1: a
21:23
Speaker 1: child
21:24
Speaker 1: and
21:24
Speaker 1: we
21:24
Speaker 1: have
21:24
Speaker 1: an
21:24
Speaker 1: experience
21:25
Speaker 1: ,
21:25
Speaker 1: like
21:26
Speaker 1: we
21:27
Speaker 1: code
21:27
Speaker 1: up
21:28
Speaker 1: a
21:28
Speaker 1: belief
21:29
Speaker 1: or
21:29
Speaker 1: a
21:29
Speaker 1: structure
21:31
Speaker 1: based
21:31
Speaker 1: on
21:32
Speaker 1: a
21:32
Speaker 1: little
21:32
Speaker 1: kid's
21:33
Speaker 1: experience
21:33
Speaker 1: into
21:34
Speaker 1: our
21:34
Speaker 1: wiring
21:34
Speaker 1: ,
21:35
Speaker 1: into
21:35
Speaker 1: our
21:35
Speaker 1: brain
21:35
Speaker 1: ,
21:36
Speaker 1: and
21:36
Speaker 1: so
21:37
Speaker 1: it's
21:37
Speaker 1: not
21:37
Speaker 1: necessarily
21:38
Speaker 1: about
21:38
Speaker 1: what
21:38
Speaker 1: the
21:38
Speaker 1: person
21:39
Speaker 1: said
21:39
Speaker 1: or
21:39
Speaker 1: did
21:40
Speaker 1: ,
21:40
Speaker 1: it's
21:40
Speaker 1: how
21:40
Speaker 1: we
21:40
Speaker 1: received
21:41
Speaker 1: it
21:41
Speaker 1: and
21:41
Speaker 1: how
21:41
Speaker 1: we
21:42
Speaker 1: created
21:43
Speaker 1: a
21:43
Speaker 1: story
21:43
Speaker 1: around
21:44
Speaker 1: it
21:44
Speaker 1: .
21:44
Speaker 1: And
21:45
Speaker 1: when
21:45
Speaker 1: you're
21:45
Speaker 1: ,
21:45
Speaker 1: you
21:45
Speaker 1: know
21:46
Speaker 1: two
21:46
Speaker 1: ,
21:46
Speaker 1: three
21:47
Speaker 1: ,
21:47
Speaker 1: four
21:47
Speaker 1: ,
21:47
Speaker 1: five
21:47
Speaker 1: ,
21:47
Speaker 1: which
21:48
Speaker 1: is
21:48
Speaker 1: where
21:48
Speaker 1: most
21:48
Speaker 1: of
21:48
Speaker 1: our
21:48
Speaker 1: coding
21:49
Speaker 1: comes
21:49
Speaker 1: from
21:50
Speaker 1: you
21:51
Speaker 1: know
21:51
Speaker 1: we're
21:51
Speaker 1: looking
21:51
Speaker 1: for
21:52
Speaker 1: love
21:52
Speaker 1: and
21:52
Speaker 1: belonging
21:52
Speaker 1: ,
21:52
Speaker 1: because
21:53
Speaker 1: love
21:53
Speaker 1: and
21:53
Speaker 1: belonging
21:54
Speaker 1: is
21:54
Speaker 1: the
21:56
Speaker 1: essence
21:56
Speaker 1: of
21:56
Speaker 1: our
21:56
Speaker 1: survival
21:57
Speaker 1: at
21:57
Speaker 1: that
21:57
Speaker 1: age
21:57
Speaker 1: ,
21:58
Speaker 1: because
21:58
Speaker 1: we
21:58
Speaker 1: need
21:58
Speaker 1: other
21:58
Speaker 1: people
21:59
Speaker 1: to
21:59
Speaker 1: take
21:59
Speaker 1: care
21:59
Speaker 1: of
21:59
Speaker 1: us
21:59
Speaker 1: .
22:00
Speaker 1: And
22:01
Speaker 1: so
22:02
Speaker 1: you
22:02
Speaker 1: know
22:02
Speaker 1: ,
22:02
Speaker 1: whatever
22:03
Speaker 1: the
22:03
Speaker 1: coding
22:03
Speaker 1: got
22:04
Speaker 1: scripted
22:04
Speaker 1: into
22:05
Speaker 1: my
22:05
Speaker 1: unconscious
22:06
Speaker 1: of
22:06
Speaker 1: ,
22:06
Speaker 1: like
22:06
Speaker 1: it's
22:06
Speaker 1: really
22:07
Speaker 1: you
22:08
Speaker 1: don't
22:08
Speaker 1: belong
22:08
Speaker 1: and
22:08
Speaker 1: you're
22:09
Speaker 1: not
22:09
Speaker 1: worthy
22:11
Speaker 1: and
22:11
Speaker 1: you
22:12
Speaker 1: know
22:12
Speaker 1: your
22:13
Speaker 1: very
22:13
Speaker 1: existence
22:14
Speaker 1: is
22:14
Speaker 1: a
22:14
Speaker 1: problem
22:15
Speaker 1: .
22:15
Speaker 1: I
22:15
Speaker 1: don't
22:16
Speaker 1: know
22:16
Speaker 1: why
22:16
Speaker 1: .
22:16
Speaker 1: I
22:16
Speaker 1: don't
22:16
Speaker 1: know
22:17
Speaker 1: if
22:17
Speaker 1: anybody
22:17
Speaker 1: said
22:17
Speaker 1: that
22:18
Speaker 1: to
22:18
Speaker 1: make
22:18
Speaker 1: me
22:18
Speaker 1: think
22:18
Speaker 1: that
22:19
Speaker 1: it
22:19
Speaker 1: doesn't
22:19
Speaker 1: matter
22:19
Speaker 1: .
22:20
Speaker 1: What
22:20
Speaker 1: matters
22:20
Speaker 1: is
22:20
Speaker 1: that
22:21
Speaker 1: that's
22:21
Speaker 1: what
22:21
Speaker 1: the
22:21
Speaker 1: coding
22:22
Speaker 1: was
22:22
Speaker 1: .
22:24
Speaker 1: And
22:24
Speaker 1: so
22:24
Speaker 1: we
22:24
Speaker 1: just
22:25
Speaker 1: go
22:25
Speaker 1: fix
22:25
Speaker 1: the
22:25
Speaker 1: coding
22:26
Speaker 1: and
22:26
Speaker 1: that's
22:26
Speaker 1: what
22:26
Speaker 1: my
22:27
Speaker 1: beautiful
22:27
Speaker 1: coach
22:27
Speaker 1: did
22:28
Speaker 1: for
22:28
Speaker 1: me
22:28
Speaker 1: today
22:28
Speaker 1: .
22:29
Speaker 1: And
22:29
Speaker 1: I
22:29
Speaker 1: went
22:30
Speaker 1: on
22:30
Speaker 1: my
22:30
Speaker 1: day
22:31
Speaker 1: and
22:31
Speaker 1: I
22:31
Speaker 1: felt
22:31
Speaker 1: amazing
22:32
Speaker 1: .
22:32
Speaker 1: I
22:32
Speaker 1: felt
22:32
Speaker 1: very
22:32
Speaker 1: grounded
22:32
Speaker 1: .
22:32
Speaker 1: I
22:32
Speaker 1: felt
22:33
Speaker 1: very
22:33
Speaker 1: grounded
22:33
Speaker 1: .
22:33
Speaker 1: I
22:33
Speaker 1: felt
22:34
Speaker 1: very
22:34
Speaker 1: connected
22:34
Speaker 1: with
22:35
Speaker 1: my
22:35
Speaker 1: purpose
22:35
Speaker 1: .
22:36
Speaker 1: I
22:36
Speaker 1: felt
22:36
Speaker 1: very
22:37
Speaker 1: excited
22:38
Speaker 1: to
22:38
Speaker 1: get
22:38
Speaker 1: on
22:39
Speaker 1: my
22:39
Speaker 1: call
22:39
Speaker 1: and
22:39
Speaker 1: work
22:39
Speaker 1: with
22:40
Speaker 1: my
22:40
Speaker 1: clients
22:41
Speaker 1: and
22:41
Speaker 1: to
22:41
Speaker 1: lead
22:41
Speaker 1: the
22:41
Speaker 1: group
22:42
Speaker 1: tonight
22:43
Speaker 1: and
22:43
Speaker 1: also
22:44
Speaker 1: to
22:44
Speaker 1: just
22:44
Speaker 1: get
22:44
Speaker 1: back
22:44
Speaker 1: into
22:45
Speaker 1: that
22:45
Speaker 1: creative
22:45
Speaker 1: space
22:46
Speaker 1: of
22:46
Speaker 1: how
22:46
Speaker 1: can
22:46
Speaker 1: I
22:46
Speaker 1: get
22:46
Speaker 1: the
22:46
Speaker 1: message
22:47
Speaker 1: out
22:47
Speaker 1: to
22:47
Speaker 1: more
22:47
Speaker 1: people
22:49
Speaker 1: and
22:49
Speaker 1: connect
22:49
Speaker 1: with
22:50
Speaker 1: and
22:50
Speaker 1: help
22:50
Speaker 1: other
22:51
Speaker 1: people
22:51
Speaker 1: step
22:51
Speaker 1: into
22:51
Speaker 1: their
22:52
Speaker 1: purpose
22:59
Speaker 1: and
22:59
Speaker 1: connect
22:59
Speaker 1: with
22:59
Speaker 1: and
23:00
Speaker 1: help
23:00
Speaker 1: other
23:00
Speaker 1: people
23:00
Speaker 1: step
23:00
Speaker 1: into
23:01
Speaker 1: their
23:01
Speaker 1: purpose
23:02
Speaker 1: .
23:02
Speaker 1: And
23:02
Speaker 1: so
23:02
Speaker 1: that
23:02
Speaker 1: is
23:02
Speaker 1: my
23:02
Speaker 1: story
23:02
Speaker 1: about
23:03
Speaker 1: my
23:03
Speaker 1: most
23:03
Speaker 1: recent
23:03
Speaker 1: experience
23:04
Speaker 1: with
23:04
Speaker 1: emotional
23:05
Speaker 1: abuse
23:05
Speaker 1: and
23:05
Speaker 1: how
23:06
Speaker 1: I
23:06
Speaker 1: really
23:06
Speaker 1: worked
23:07
Speaker 1: through
23:07
Speaker 1: it
23:07
Speaker 1: ,
23:07
Speaker 1: and
23:07
Speaker 1: I
23:08
Speaker 1: hope
23:08
Speaker 1: this
23:08
Speaker 1: was
23:08
Speaker 1: helpful
23:08
Speaker 1: for
23:09
Speaker 1: you
23:09
Speaker 1: .
23:11
Speaker 1: It's
23:11
Speaker 1: not
23:11
Speaker 1: always
23:12
Speaker 1: easy
23:12
Speaker 1: sharing
23:12
Speaker 1: all
23:13
Speaker 1: of
23:13
Speaker 1: your
23:15
Speaker 1: baggage
23:16
Speaker 1: on
23:17
Speaker 1: the
23:17
Speaker 1: internets
23:18
Speaker 1: and
23:18
Speaker 1: the
23:18
Speaker 1: podcast
23:19
Speaker 1: and
23:19
Speaker 1: with
23:19
Speaker 1: the
23:20
Speaker 1: public
23:20
Speaker 1: ,
23:22
Speaker 1: and
23:22
Speaker 1: so
23:22
Speaker 1: thank
23:22
Speaker 1: you
23:22
Speaker 1: for
23:23
Speaker 1: allowing
23:23
Speaker 1: me
23:23
Speaker 1: to
23:24
Speaker 1: be
23:24
Speaker 1: vulnerable
23:24
Speaker 1: and
23:24
Speaker 1: to
23:24
Speaker 1: share
23:25
Speaker 1: that
23:25
Speaker 1: story
23:25
Speaker 1: with
23:25
Speaker 1: you
23:27
Speaker 1: and
23:27
Speaker 1: also
23:29
Speaker 1: to
23:29
Speaker 1: you
23:30
Speaker 1: know
23:30
Speaker 1: all
23:30
Speaker 1: of
23:30
Speaker 1: the
23:30
Speaker 1: other
23:30
Speaker 1: people
23:31
Speaker 1: who
23:31
Speaker 1: share
23:32
Speaker 1: their
23:32
Speaker 1: stories
23:32
Speaker 1: ,
23:32
Speaker 1: because
23:33
Speaker 1: I
23:33
Speaker 1: think
23:33
Speaker 1: in
23:34
Speaker 1: the
23:34
Speaker 1: shared
23:34
Speaker 1: experience
23:35
Speaker 1: of
23:35
Speaker 1: storytelling
23:35
Speaker 1: we
23:36
Speaker 1: heal
23:36
Speaker 1: as
23:36
Speaker 1: a
23:36
Speaker 1: community
23:37
Speaker 1: and
23:37
Speaker 1: as
23:38
Speaker 1: a
23:38
Speaker 1: planet
23:38
Speaker 1: ,
23:39
Speaker 1: and
23:39
Speaker 1: right
23:39
Speaker 1: now
23:39
Speaker 1: we
23:39
Speaker 1: need
23:39
Speaker 1: a
23:39
Speaker 1: lot
23:40
Speaker 1: of
23:40
Speaker 1: healing
23:41
Speaker 1: and
23:41
Speaker 1: the
23:41
Speaker 1: more
23:42
Speaker 1: of
23:42
Speaker 1: us
23:42
Speaker 1: that
23:42
Speaker 1: share
23:42
Speaker 1: our
23:43
Speaker 1: stories
23:43
Speaker 1: and
23:43
Speaker 1: are
23:44
Speaker 1: vulnerable
23:45
Speaker 1: and
23:45
Speaker 1: ,
23:46
Speaker 1: you
23:46
Speaker 1: know
23:46
Speaker 1: ,
23:46
Speaker 1: put
23:46
Speaker 1: yourself
23:47
Speaker 1: on
23:47
Speaker 1: ,
23:48
Speaker 1: put
23:48
Speaker 1: yourself
23:48
Speaker 1: on
23:48
Speaker 1: the
23:48
Speaker 1: webs
23:49
Speaker 1: ,
23:49
Speaker 1: for
23:49
Speaker 1: ,
23:51
Speaker 1: you
23:51
Speaker 1: know
23:51
Speaker 1: ,
23:51
Speaker 1: for
23:51
Speaker 1: whoever
23:52
Speaker 1: to
23:52
Speaker 1: witness
23:53
Speaker 1: your
23:53
Speaker 1: story
23:54
Speaker 1: ,
23:55
Speaker 1: it
23:55
Speaker 1: takes
23:55
Speaker 1: a
23:55
Speaker 1: lot
23:55
Speaker 1: of
23:55
Speaker 1: courage
23:56
Speaker 1: and
23:56
Speaker 1: it's
23:57
Speaker 1: not
23:57
Speaker 1: easy
23:57
Speaker 1: ,
23:59
Speaker 1: and
23:59
Speaker 1: I
23:59
Speaker 1: also
24:00
Speaker 1: want
24:00
Speaker 1: to
24:00
Speaker 1: just
24:00
Speaker 1: reiterate
24:01
Speaker 1: I
24:01
Speaker 1: don't
24:01
Speaker 1: do
24:01
Speaker 1: any
24:01
Speaker 1: of
24:02
Speaker 1: it
24:02
Speaker 1: with
24:02
Speaker 1: spite
24:02
Speaker 1: ,
24:02
Speaker 1: like
24:02
Speaker 1: I
24:03
Speaker 1: have
24:03
Speaker 1: nothing
24:04
Speaker 1: but
24:06
Speaker 1: compassion
24:06
Speaker 1: and
24:06
Speaker 1: understanding
24:08
Speaker 1: for
24:10
Speaker 1: my
24:10
Speaker 1: parents
24:11
Speaker 1: ,
24:11
Speaker 1: because
24:12
Speaker 1: they
24:12
Speaker 1: did
24:12
Speaker 1: the
24:12
Speaker 1: best
24:12
Speaker 1: they
24:12
Speaker 1: could
24:13
Speaker 1: with
24:13
Speaker 1: the
24:13
Speaker 1: skills
24:14
Speaker 1: that
24:14
Speaker 1: they
24:14
Speaker 1: had
24:15
Speaker 1: and
24:15
Speaker 1: I
24:15
Speaker 1: know
24:16
Speaker 1: a
24:16
Speaker 1: lot
24:16
Speaker 1: of
24:16
Speaker 1: the
24:16
Speaker 1: time
24:16
Speaker 1: that's
24:16
Speaker 1: really
24:17
Speaker 1: hard
24:17
Speaker 1: for
24:17
Speaker 1: us
24:17
Speaker 1: to
24:17
Speaker 1: understand
24:18
Speaker 1: .
24:19
Speaker 1: But
24:19
Speaker 1: you
24:19
Speaker 1: know
24:20
Speaker 1: there
24:20
Speaker 1: are
24:20
Speaker 1: certain
24:23
Speaker 1: things
24:23
Speaker 1: that
24:23
Speaker 1: they
24:23
Speaker 1: go
24:23
Speaker 1: through
24:24
Speaker 1: that
24:24
Speaker 1: don't
24:24
Speaker 1: give
24:25
Speaker 1: them
24:25
Speaker 1: the
24:25
Speaker 1: same
24:25
Speaker 1: emotional
24:26
Speaker 1: depth
24:26
Speaker 1: that
24:26
Speaker 1: maybe
24:26
Speaker 1: we
24:27
Speaker 1: needed
24:27
Speaker 1: as
24:27
Speaker 1: a
24:27
Speaker 1: child
24:28
Speaker 1: .
24:28
Speaker 1: And
24:29
Speaker 1: you
24:29
Speaker 1: know
24:30
Speaker 1: ,
24:30
Speaker 1: some
24:30
Speaker 1: of
24:30
Speaker 1: us
24:30
Speaker 1: came
24:31
Speaker 1: here
24:31
Speaker 1: to
24:31
Speaker 1: stop
24:31
Speaker 1: that
24:31
Speaker 1: cycle
24:32
Speaker 1: and
24:32
Speaker 1: I
24:32
Speaker 1: would
24:32
Speaker 1: say
24:33
Speaker 1: I'm
24:33
Speaker 1: probably
24:33
Speaker 1: in
24:33
Speaker 1: the
24:33
Speaker 1: group
24:34
Speaker 1: of
24:34
Speaker 1: people
24:34
Speaker 1: who
24:35
Speaker 1: are
24:35
Speaker 1: very
24:35
Speaker 1: dedicated
24:36
Speaker 1: to
24:36
Speaker 1: stopping
24:36
Speaker 1: that
24:36
Speaker 1: cycle
24:37
Speaker 1: of
24:37
Speaker 1: emotional
24:37
Speaker 1: abuse
24:37
Speaker 1: .
24:39
Speaker 1: And
24:41
Speaker 1: you
24:41
Speaker 1: know
24:41
Speaker 1: ,
24:42
Speaker 1: when
24:42
Speaker 1: we
24:42
Speaker 1: look
24:43
Speaker 1: at
24:43
Speaker 1: this
24:43
Speaker 1: and
24:43
Speaker 1: purpose
24:44
Speaker 1: ,
24:45
Speaker 1: I
24:45
Speaker 1: know
24:45
Speaker 1: part
24:45
Speaker 1: of
24:46
Speaker 1: my
24:46
Speaker 1: purpose
24:46
Speaker 1: and
24:47
Speaker 1: it's
24:47
Speaker 1: very
24:47
Speaker 1: clear
24:47
Speaker 1: to
24:48
Speaker 1: me
24:48
Speaker 1: is
24:48
Speaker 1: to
24:49
Speaker 1: help
24:49
Speaker 1: wake
24:49
Speaker 1: people
24:50
Speaker 1: up
24:50
Speaker 1: to
24:51
Speaker 1: when
24:51
Speaker 1: they're
24:51
Speaker 1: being
24:52
Speaker 1: abused
24:52
Speaker 1: ,
24:53
Speaker 1: so
24:53
Speaker 1: that
24:53
Speaker 1: they
24:54
Speaker 1: know
24:54
Speaker 1: ,
24:55
Speaker 1: so
24:55
Speaker 1: that
24:55
Speaker 1: they
24:55
Speaker 1: have
24:55
Speaker 1: the
24:55
Speaker 1: understanding
24:57
Speaker 1: and
24:57
Speaker 1: that
24:57
Speaker 1: they
24:57
Speaker 1: also
24:57
Speaker 1: have
24:58
Speaker 1: the
24:58
Speaker 1: tools
24:59
Speaker 1: to
24:59
Speaker 1: create
25:00
Speaker 1: healthy
25:00
Speaker 1: boundaries
25:00
Speaker 1: ,
25:01
Speaker 1: know
25:01
Speaker 1: their
25:01
Speaker 1: values
25:02
Speaker 1: and
25:02
Speaker 1: their
25:02
Speaker 1: worth
25:03
Speaker 1: and
25:03
Speaker 1: to
25:03
Speaker 1: reach
25:04
Speaker 1: out
25:04
Speaker 1: and
25:04
Speaker 1: get
25:04
Speaker 1: help
25:05
Speaker 1: instead
25:05
Speaker 1: of
25:06
Speaker 1: sinking
25:06
Speaker 1: into
25:06
Speaker 1: shame
25:07
Speaker 1: and
25:07
Speaker 1: isolation
25:07
Speaker 1: .
25:08
Speaker 1: Because
25:08
Speaker 1: once
25:08
Speaker 1: you
25:08
Speaker 1: get
25:09
Speaker 1: into
25:09
Speaker 1: shame
25:09
Speaker 1: and
25:09
Speaker 1: isolation
25:10
Speaker 1: you're
25:11
Speaker 1: not
25:11
Speaker 1: connected
25:11
Speaker 1: with
25:11
Speaker 1: your
25:11
Speaker 1: purpose
25:12
Speaker 1: .
25:12
Speaker 1: Because
25:12
Speaker 1: once
25:12
Speaker 1: you
25:12
Speaker 1: get
25:12
Speaker 1: into
25:13
Speaker 1: shame
25:13
Speaker 1: and
25:13
Speaker 1: isolation
25:13
Speaker 1: ,
25:13
Speaker 1: you're
25:13
Speaker 1: not
25:13
Speaker 1: connected
25:14
Speaker 1: with
25:14
Speaker 1: your
25:14
Speaker 1: purpose
25:14
Speaker 1: .
25:14
Speaker 1: You're
25:14
Speaker 1: in
25:14
Speaker 1: survival
25:15
Speaker 1: mode
25:15
Speaker 1: ,
25:15
Speaker 1: you
25:15
Speaker 1: are
25:15
Speaker 1: in
25:15
Speaker 1: self-preservation
25:16
Speaker 1: .
25:16
Speaker 1: I
25:16
Speaker 1: just
25:16
Speaker 1: need
25:17
Speaker 1: to
25:17
Speaker 1: survive
25:18
Speaker 1: and
25:18
Speaker 1: that
25:18
Speaker 1: becomes
25:19
Speaker 1: really
25:20
Speaker 1: challenging
25:21
Speaker 1: to
25:21
Speaker 1: have
25:21
Speaker 1: love
25:21
Speaker 1: ,
25:22
Speaker 1: to
25:22
Speaker 1: have
25:22
Speaker 1: connection
25:23
Speaker 1: ,
25:23
Speaker 1: to
25:23
Speaker 1: have
25:23
Speaker 1: joy
25:23
Speaker 1: ,
25:24
Speaker 1: to
25:24
Speaker 1: have
25:24
Speaker 1: purpose
25:24
Speaker 1: ,
25:25
Speaker 1: because
25:26
Speaker 1: in
25:26
Speaker 1: that
25:26
Speaker 1: space
25:26
Speaker 1: you
25:26
Speaker 1: don't
25:27
Speaker 1: feel
25:27
Speaker 1: worthy
25:27
Speaker 1: of
25:27
Speaker 1: any
25:27
Speaker 1: of
25:28
Speaker 1: it
25:28
Speaker 1: .
25:28
Speaker 1: And
25:29
Speaker 1: you
25:29
Speaker 1: are
25:29
Speaker 1: worthy
25:30
Speaker 1: of
25:30
Speaker 1: it
25:30
Speaker 1: ,
25:30
Speaker 1: because
25:31
Speaker 1: each
25:31
Speaker 1: one
25:31
Speaker 1: of
25:31
Speaker 1: us
25:32
Speaker 1: came
25:32
Speaker 1: to
25:32
Speaker 1: this
25:32
Speaker 1: beautiful
25:33
Speaker 1: planet
25:34
Speaker 1: with
25:35
Speaker 1: a
25:35
Speaker 1: piece
25:35
Speaker 1: of
25:35
Speaker 1: the
25:35
Speaker 1: puzzle
25:36
Speaker 1: on
25:36
Speaker 1: how
25:36
Speaker 1: to
25:36
Speaker 1: fix
25:37
Speaker 1: what's
25:38
Speaker 1: happening
25:38
Speaker 1: in
25:38
Speaker 1: the
25:38
Speaker 1: world
25:38
Speaker 1: .
25:39
Speaker 1: And
25:39
Speaker 1: your
25:40
Speaker 1: piece
25:41
Speaker 1: is
25:41
Speaker 1: extremely
25:42
Speaker 1: important
25:42
Speaker 1: .
25:43
Speaker 1: And
25:44
Speaker 1: a
25:44
Speaker 1: lot
25:44
Speaker 1: of
25:44
Speaker 1: us
25:44
Speaker 1: think
25:45
Speaker 1: our
25:45
Speaker 1: piece
25:45
Speaker 1: doesn't
25:46
Speaker 1: matter
25:46
Speaker 1: .
25:47
Speaker 1: Our
25:47
Speaker 1: piece
25:48
Speaker 1: doesn't
25:48
Speaker 1: fit
25:49
Speaker 1: into
25:49
Speaker 1: the
25:49
Speaker 1: big
25:49
Speaker 1: puzzle
25:50
Speaker 1: ,
25:50
Speaker 1: it
25:50
Speaker 1: doesn't
25:50
Speaker 1: matter
25:51
Speaker 1: if
25:51
Speaker 1: it's
25:51
Speaker 1: missing
25:51
Speaker 1: ,
25:52
Speaker 1: doesn't
25:53
Speaker 1: fit
25:53
Speaker 1: into
25:53
Speaker 1: the
25:53
Speaker 1: big
25:53
Speaker 1: puzzle
25:54
Speaker 1: ,
25:54
Speaker 1: it
25:54
Speaker 1: doesn't
25:54
Speaker 1: matter
25:54
Speaker 1: if
25:54
Speaker 1: it's
25:54
Speaker 1: missing
25:55
Speaker 1: .
25:55
Speaker 1: But
25:55
Speaker 1: if
25:55
Speaker 1: you've
25:55
Speaker 1: ever
25:55
Speaker 1: tried
25:55
Speaker 1: to
25:55
Speaker 1: put
25:55
Speaker 1: together
25:55
Speaker 1: a
25:55
Speaker 1: puzzle
25:56
Speaker 1: and
25:56
Speaker 1: some
25:56
Speaker 1: of
25:56
Speaker 1: the
25:56
Speaker 1: pieces
25:56
Speaker 1: are
25:56
Speaker 1: missing
25:56
Speaker 1: ,
25:56
Speaker 1: you'll
25:57
Speaker 1: know
25:57
Speaker 1: how
25:57
Speaker 1: hard
25:58
Speaker 1: it
25:58
Speaker 1: is
25:58
Speaker 1: to
25:58
Speaker 1: get
25:58
Speaker 1: everything
25:59
Speaker 1: to
25:59
Speaker 1: fit
25:59
Speaker 1: together
26:00
Speaker 1: ,
26:00
Speaker 1: to
26:00
Speaker 1: get
26:01
Speaker 1: the
26:01
Speaker 1: whole
26:01
Speaker 1: picture
26:01
Speaker 1: .
26:02
Speaker 1: So
26:02
Speaker 1: as
26:02
Speaker 1: long
26:03
Speaker 1: as
26:03
Speaker 1: you're
26:05
Speaker 1: being
26:05
Speaker 1: at
26:05
Speaker 1: the
26:05
Speaker 1: impact
26:06
Speaker 1: of
26:06
Speaker 1: emotional
26:06
Speaker 1: abuse
26:07
Speaker 1: and
26:07
Speaker 1: you
26:08
Speaker 1: don't
26:08
Speaker 1: feel
26:08
Speaker 1: worthy
26:09
Speaker 1: of
26:09
Speaker 1: living
26:09
Speaker 1: your
26:09
Speaker 1: purpose
26:10
Speaker 1: ,
26:10
Speaker 1: you
26:10
Speaker 1: don't
26:10
Speaker 1: feel
26:11
Speaker 1: capable
26:11
Speaker 1: ,
26:12
Speaker 1: you
26:12
Speaker 1: don't
26:12
Speaker 1: feel
26:13
Speaker 1: like
26:13
Speaker 1: you're
26:13
Speaker 1: allowed
26:14
Speaker 1: to
26:14
Speaker 1: be
26:14
Speaker 1: your
26:15
Speaker 1: true
26:15
Speaker 1: ,
26:15
Speaker 1: authentic
26:15
Speaker 1: self
26:16
Speaker 1: ,
26:17
Speaker 1: then
26:17
Speaker 1: your
26:18
Speaker 1: piece
26:18
Speaker 1: of
26:18
Speaker 1: the
26:18
Speaker 1: puzzle
26:19
Speaker 1: isn't
26:19
Speaker 1: getting
26:19
Speaker 1: put
26:20
Speaker 1: in
26:21
Speaker 1: to
26:21
Speaker 1: the
26:21
Speaker 1: bigger
26:21
Speaker 1: picture
26:22
Speaker 1: to
26:22
Speaker 1: help
26:22
Speaker 1: solve
26:23
Speaker 1: the
26:23
Speaker 1: problems
26:24
Speaker 1: that
26:24
Speaker 1: we're
26:24
Speaker 1: facing
26:24
Speaker 1: with
26:24
Speaker 1: the
26:24
Speaker 1: planet
26:25
Speaker 1: right
26:25
Speaker 1: now
26:25
Speaker 1: .
26:26
Speaker 1: And
26:27
Speaker 1: I
26:27
Speaker 1: know
26:27
Speaker 1: my
26:28
Speaker 1: purpose
26:28
Speaker 1: it's
26:28
Speaker 1: to
26:29
Speaker 1: help
26:29
Speaker 1: people
26:29
Speaker 1: transform
26:30
Speaker 1: pain
26:31
Speaker 1: as
26:32
Speaker 1: fast
26:32
Speaker 1: as
26:32
Speaker 1: possible
26:33
Speaker 1: so
26:33
Speaker 1: that
26:33
Speaker 1: they
26:33
Speaker 1: can
26:33
Speaker 1: get
26:33
Speaker 1: back
26:34
Speaker 1: to
26:34
Speaker 1: loving
26:34
Speaker 1: .
26:35
Speaker 1: And
26:35
Speaker 1: that's
26:35
Speaker 1: the
26:35
Speaker 1: short
26:35
Speaker 1: version
26:36
Speaker 1: .
26:36
Speaker 1: But
26:38
Speaker 1: that's
26:38
Speaker 1: really
26:38
Speaker 1: what
26:39
Speaker 1: my
26:39
Speaker 1: purpose
26:39
Speaker 1: is
26:39
Speaker 1: when
26:39
Speaker 1: I
26:40
Speaker 1: boil
26:40
Speaker 1: it
26:40
Speaker 1: down
26:40
Speaker 1: ,
26:41
Speaker 1: because
26:41
Speaker 1: pain
26:41
Speaker 1: stops
26:42
Speaker 1: people
26:42
Speaker 1: from
26:43
Speaker 1: loving
26:43
Speaker 1: ,
26:44
Speaker 1: and
26:45
Speaker 1: loving
26:45
Speaker 1: at
26:45
Speaker 1: the
26:45
Speaker 1: depth
26:46
Speaker 1: that
26:46
Speaker 1: they're
26:46
Speaker 1: capable
26:47
Speaker 1: of
26:47
Speaker 1: ,
26:47
Speaker 1: and
26:47
Speaker 1: pain
26:47
Speaker 1: stops
26:48
Speaker 1: people
26:48
Speaker 1: from
26:48
Speaker 1: their
26:48
Speaker 1: purpose
26:49
Speaker 1: .
26:50
Speaker 1: And
26:51
Speaker 1: so
26:51
Speaker 1: if
26:51
Speaker 1: I
26:52
Speaker 1: just
26:52
Speaker 1: want
26:52
Speaker 1: to
26:52
Speaker 1: leave
26:52
Speaker 1: you
26:53
Speaker 1: with
26:53
Speaker 1: some
26:53
Speaker 1: closing
26:54
Speaker 1: ideas
26:55
Speaker 1: here
26:55
Speaker 1: ,
26:57
Speaker 1: how
26:58
Speaker 1: to
26:58
Speaker 1: overcome
26:58
Speaker 1: emotional
26:59
Speaker 1: abuse
27:00
Speaker 1: and
27:00
Speaker 1: find
27:00
Speaker 1: your
27:00
Speaker 1: purpose
27:01
Speaker 1: ,
27:01
Speaker 1: recognize
27:02
Speaker 1: the
27:02
Speaker 1: abuse
27:03
Speaker 1: First
27:03
Speaker 1: .
27:03
Speaker 1: You
27:03
Speaker 1: have
27:03
Speaker 1: to
27:04
Speaker 1: acknowledge
27:04
Speaker 1: it
27:04
Speaker 1: ,
27:04
Speaker 1: like
27:05
Speaker 1: for
27:05
Speaker 1: me
27:05
Speaker 1: ,
27:06
Speaker 1: acknowledging
27:07
Speaker 1: that
27:07
Speaker 1: that
27:08
Speaker 1: was
27:08
Speaker 1: not
27:08
Speaker 1: okay
27:09
Speaker 1: to
27:09
Speaker 1: do
27:09
Speaker 1: to
27:10
Speaker 1: somebody
27:10
Speaker 1: was
27:10
Speaker 1: the
27:11
Speaker 1: first
27:11
Speaker 1: step
27:11
Speaker 1: ,
27:12
Speaker 1: because
27:13
Speaker 1: I
27:13
Speaker 1: didn't
27:13
Speaker 1: know
27:14
Speaker 1: ,
27:14
Speaker 1: I
27:14
Speaker 1: just
27:15
Speaker 1: made
27:15
Speaker 1: excuses
27:15
Speaker 1: for
27:16
Speaker 1: it
27:16
Speaker 1: .
27:16
Speaker 1: I
27:16
Speaker 1: made
27:16
Speaker 1: excuses
27:17
Speaker 1: for
27:17
Speaker 1: it
27:17
Speaker 1: my
27:17
Speaker 1: whole
27:17
Speaker 1: life
27:18
Speaker 1: until
27:18
Speaker 1: I
27:18
Speaker 1: was
27:18
Speaker 1: about
27:19
Speaker 1: 48
27:20
Speaker 1: .
27:21
Speaker 1: I'm
27:21
Speaker 1: 48
27:21
Speaker 1: today
27:22
Speaker 1: .
27:22
Speaker 1: Um
27:23
Speaker 1: ,
27:23
Speaker 1: cause
27:23
Speaker 1: I
27:23
Speaker 1: didn't
27:24
Speaker 1: know
27:24
Speaker 1: .
27:24
Speaker 1: It's
27:24
Speaker 1: just
27:25
Speaker 1: all
27:25
Speaker 1: I
27:25
Speaker 1: knew
27:25
Speaker 1: ,
27:25
Speaker 1: so
27:25
Speaker 1: I
27:25
Speaker 1: didn't
27:26
Speaker 1: know
27:26
Speaker 1: .
27:27
Speaker 1: Um
27:27
Speaker 1: .
27:27
Speaker 1: Get
27:27
Speaker 1: support
27:28
Speaker 1: ,
27:28
Speaker 1: you
27:28
Speaker 1: know
27:28
Speaker 1: .
27:28
Speaker 1: Connect
27:29
Speaker 1: with
27:30
Speaker 1: a
27:30
Speaker 1: friend
27:31
Speaker 1: who
27:32
Speaker 1: is
27:32
Speaker 1: not
27:32
Speaker 1: part
27:33
Speaker 1: of
27:33
Speaker 1: the
27:33
Speaker 1: group
27:34
Speaker 1: of
27:34
Speaker 1: emotional
27:35
Speaker 1: abusers
27:35
Speaker 1: .
27:36
Speaker 1: Connect
27:36
Speaker 1: with
27:37
Speaker 1: a
27:37
Speaker 1: therapist
27:37
Speaker 1: ,
27:37
Speaker 1: a
27:37
Speaker 1: counselor
27:38
Speaker 1: ,
27:38
Speaker 1: a
27:38
Speaker 1: coach
27:38
Speaker 1: .
27:39
Speaker 1: Get
27:39
Speaker 1: into
27:40
Speaker 1: a
27:40
Speaker 1: group
27:41
Speaker 1: of
27:41
Speaker 1: other
27:41
Speaker 1: people
27:42
Speaker 1: who
27:42
Speaker 1: can
27:42
Speaker 1: help
27:43
Speaker 1: you
27:43
Speaker 1: process
27:43
Speaker 1: through
27:43
Speaker 1: some
27:44
Speaker 1: of
27:44
Speaker 1: those
27:44
Speaker 1: experiences
27:45
Speaker 1: and
27:45
Speaker 1: gain
27:45
Speaker 1: clarity
27:45
Speaker 1: ,
27:46
Speaker 1: rebuild
27:47
Speaker 1: your
27:47
Speaker 1: self-worth
27:48
Speaker 1: ,
27:48
Speaker 1: practice
27:48
Speaker 1: self-compassion
27:51
Speaker 1: and
27:51
Speaker 1: rebuild
27:51
Speaker 1: your
27:52
Speaker 1: sense
27:52
Speaker 1: of
27:53
Speaker 1: self-worth
27:54
Speaker 1: ,
27:54
Speaker 1: meaning
27:54
Speaker 1: you
27:54
Speaker 1: are
27:55
Speaker 1: absolutely
27:55
Speaker 1: worthy
27:56
Speaker 1: of
27:57
Speaker 1: love
27:57
Speaker 1: and
27:57
Speaker 1: belonging
27:58
Speaker 1: and
27:58
Speaker 1: connection
27:59
Speaker 1: and
28:00
Speaker 1: to
28:00
Speaker 1: live
28:00
Speaker 1: your
28:00
Speaker 1: purpose
28:00
Speaker 1: .
28:01
Speaker 1: Set
28:02
Speaker 1: boundaries
28:02
Speaker 1: .
28:03
Speaker 1: Learning
28:03
Speaker 1: to
28:03
Speaker 1: set
28:04
Speaker 1: healthy
28:04
Speaker 1: boundaries
28:05
Speaker 1: will
28:05
Speaker 1: help
28:05
Speaker 1: protect
28:06
Speaker 1: you
28:06
Speaker 1: from
28:07
Speaker 1: further
28:07
Speaker 1: harm
28:08
Speaker 1: .
28:09
Speaker 1: Even
28:10
Speaker 1: my
28:10
Speaker 1: boundaries
28:11
Speaker 1: were
28:11
Speaker 1: coming
28:11
Speaker 1: down
28:12
Speaker 1: over
28:13
Speaker 1: the
28:13
Speaker 1: last
28:13
Speaker 1: six
28:13
Speaker 1: weeks
28:14
Speaker 1: and
28:14
Speaker 1: now
28:14
Speaker 1: I
28:14
Speaker 1: feel
28:15
Speaker 1: the
28:15
Speaker 1: consequence
28:16
Speaker 1: of
28:17
Speaker 1: not
28:17
Speaker 1: holding
28:17
Speaker 1: my
28:18
Speaker 1: boundaries
28:19
Speaker 1: and
28:19
Speaker 1: take
28:19
Speaker 1: small
28:20
Speaker 1: steps
28:21
Speaker 1: and
28:21
Speaker 1: build
28:21
Speaker 1: momentum
28:22
Speaker 1: and
28:22
Speaker 1: confidence
28:23
Speaker 1: on
28:24
Speaker 1: your
28:24
Speaker 1: path
28:24
Speaker 1: .
28:25
Speaker 1: You're
28:25
Speaker 1: not
28:25
Speaker 1: just
28:25
Speaker 1: going
28:25
Speaker 1: to
28:25
Speaker 1: wake
28:26
Speaker 1: up
28:26
Speaker 1: one
28:26
Speaker 1: day
28:26
Speaker 1: and
28:26
Speaker 1: be
28:27
Speaker 1: a
28:27
Speaker 1: total
28:27
Speaker 1: emotional
28:28
Speaker 1: ninja
28:28
Speaker 1: and
28:28
Speaker 1: be
28:29
Speaker 1: like
28:30
Speaker 1: I
28:30
Speaker 1: am
28:30
Speaker 1: projected
28:31
Speaker 1: I
28:32
Speaker 1: thought
28:32
Speaker 1: I
28:32
Speaker 1: was
28:33
Speaker 1: ,
28:36
Speaker 1: and
28:36
Speaker 1: this
28:36
Speaker 1: last
28:36
Speaker 1: experience
28:36
Speaker 1: was
28:37
Speaker 1: quite
28:37
Speaker 1: humbling
28:37
Speaker 1: to
28:37
Speaker 1: realize
28:37
Speaker 1: how
28:38
Speaker 1: many
28:38
Speaker 1: chinks
28:38
Speaker 1: in
28:38
Speaker 1: my
28:39
Speaker 1: system
28:39
Speaker 1: were
28:39
Speaker 1: still
28:39
Speaker 1: there
28:40
Speaker 1: .
28:41
Speaker 1: And
28:41
Speaker 1: then
28:42
Speaker 1: you
28:42
Speaker 1: know
28:42
Speaker 1: ,
28:42
Speaker 1: reconnect
28:43
Speaker 1: with
28:43
Speaker 1: your
28:44
Speaker 1: purpose
28:44
Speaker 1: ,
28:45
Speaker 1: reflect
28:45
Speaker 1: on
28:45
Speaker 1: your
28:46
Speaker 1: passions
28:46
Speaker 1: and
28:46
Speaker 1: interests
28:47
Speaker 1: and
28:47
Speaker 1: seek
28:48
Speaker 1: guidance
28:48
Speaker 1: to
28:48
Speaker 1: reconnect
28:49
Speaker 1: with
28:49
Speaker 1: your
28:49
Speaker 1: true
28:50
Speaker 1: purpose
28:50
Speaker 1: ,
28:50
Speaker 1: who
28:50
Speaker 1: you
28:51
Speaker 1: really
28:51
Speaker 1: are
28:51
Speaker 1: ,
28:52
Speaker 1: and
28:52
Speaker 1: practice
28:53
Speaker 1: patience
28:53
Speaker 1: .
28:54
Speaker 1: Healing
28:54
Speaker 1: takes
28:54
Speaker 1: time
28:56
Speaker 1: and
28:56
Speaker 1: be
28:56
Speaker 1: patient
28:56
Speaker 1: with
28:56
Speaker 1: yourself
28:57
Speaker 1: on
28:57
Speaker 1: the
28:57
Speaker 1: journey
28:57
Speaker 1: .
28:58
Speaker 1: It's
28:58
Speaker 1: not
28:58
Speaker 1: going
28:58
Speaker 1: to
28:58
Speaker 1: ,
28:58
Speaker 1: it
28:58
Speaker 1: didn't
28:58
Speaker 1: happen
28:59
Speaker 1: overnight
28:59
Speaker 1: .
28:59
Speaker 1: It's
28:59
Speaker 1: not
28:59
Speaker 1: going
28:59
Speaker 1: to
29:00
Speaker 1: heal
29:00
Speaker 1: overnight
29:01
Speaker 1: and
29:01
Speaker 1: it
29:01
Speaker 1: comes
29:01
Speaker 1: in
29:02
Speaker 1: stages
29:02
Speaker 1: .
29:03
Speaker 1: And
29:03
Speaker 1: when
29:03
Speaker 1: we
29:03
Speaker 1: set
29:04
Speaker 1: bigger
29:04
Speaker 1: goals
29:04
Speaker 1: and
29:04
Speaker 1: when
29:04
Speaker 1: we
29:05
Speaker 1: were
29:06
Speaker 1: more
29:06
Speaker 1: audacious
29:06
Speaker 1: with
29:06
Speaker 1: our
29:07
Speaker 1: goals
29:07
Speaker 1: and
29:08
Speaker 1: we
29:08
Speaker 1: really
29:08
Speaker 1: want
29:08
Speaker 1: to
29:08
Speaker 1: go
29:09
Speaker 1: for
29:09
Speaker 1: what
29:09
Speaker 1: we
29:09
Speaker 1: want
29:09
Speaker 1: to
29:09
Speaker 1: go
29:10
Speaker 1: for
29:11
Speaker 1: it
29:11
Speaker 1: ,
29:12
Speaker 1: you
29:12
Speaker 1: know
29:12
Speaker 1: ,
29:12
Speaker 1: the
29:12
Speaker 1: deeper
29:13
Speaker 1: layers
29:13
Speaker 1: of
29:13
Speaker 1: hurt
29:13
Speaker 1: might
29:14
Speaker 1: come
29:14
Speaker 1: up
29:15
Speaker 1: and
29:15
Speaker 1: ,
29:16
Speaker 1: as
29:16
Speaker 1: my
29:16
Speaker 1: coach
29:17
Speaker 1: said
29:17
Speaker 1: today
29:17
Speaker 1: ,
29:17
Speaker 1: she
29:18
Speaker 1: goes
29:18
Speaker 1: oh
29:18
Speaker 1: ,
29:18
Speaker 1: you're
29:18
Speaker 1: right
29:19
Speaker 1: at
29:19
Speaker 1: the
29:19
Speaker 1: precipice
29:21
Speaker 1: of
29:21
Speaker 1: transformation
29:22
Speaker 1: ,
29:22
Speaker 1: because
29:23
Speaker 1: the
29:23
Speaker 1: deepest
29:23
Speaker 1: wounds
29:24
Speaker 1: are
29:24
Speaker 1: coming
29:24
Speaker 1: up
29:24
Speaker 1: to
29:24
Speaker 1: be
29:24
Speaker 1: healed
29:25
Speaker 1: .
29:26
Speaker 1: And
29:26
Speaker 1: that
29:27
Speaker 1: rang
29:27
Speaker 1: so
29:27
Speaker 1: true
29:28
Speaker 1: for
29:28
Speaker 1: me
29:28
Speaker 1: because
29:28
Speaker 1: I
29:29
Speaker 1: felt
29:29
Speaker 1: the
29:29
Speaker 1: momentum
29:30
Speaker 1: .
29:30
Speaker 1: And
29:31
Speaker 1: as
29:31
Speaker 1: I
29:31
Speaker 1: felt
29:31
Speaker 1: the
29:31
Speaker 1: momentum
29:32
Speaker 1: ,
29:32
Speaker 1: I
29:33
Speaker 1: felt
29:33
Speaker 1: equally
29:33
Speaker 1: the
29:34
Speaker 1: pain
29:34
Speaker 1: that
29:35
Speaker 1: hadn't
29:35
Speaker 1: yet
29:35
Speaker 1: been
29:35
Speaker 1: processed
29:37
Speaker 1: and
29:38
Speaker 1: I
29:38
Speaker 1: thought
29:39
Speaker 1: ,
29:39
Speaker 1: with
29:39
Speaker 1: enough
29:40
Speaker 1: momentum
29:40
Speaker 1: I
29:40
Speaker 1: could
29:40
Speaker 1: just
29:41
Speaker 1: override
29:41
Speaker 1: it
29:41
Speaker 1: .
29:41
Speaker 1: But
29:42
Speaker 1: you
29:42
Speaker 1: know
29:42
Speaker 1: ,
29:42
Speaker 1: then
29:42
Speaker 1: it
29:42
Speaker 1: just
29:43
Speaker 1: ,
29:43
Speaker 1: it
29:43
Speaker 1: just
29:43
Speaker 1: came
29:44
Speaker 1: up
29:44
Speaker 1: the
29:44
Speaker 1: way
29:44
Speaker 1: that
29:45
Speaker 1: it
29:45
Speaker 1: needed
29:45
Speaker 1: to
29:45
Speaker 1: .
29:46
Speaker 1: So
29:48
Speaker 1: thank
29:48
Speaker 1: you
29:48
Speaker 1: so
29:48
Speaker 1: much
29:48
Speaker 1: for
29:49
Speaker 1: listening
29:49
Speaker 1: in
29:49
Speaker 1: today
29:50
Speaker 1: and
29:50
Speaker 1: I
29:51
Speaker 1: really
29:51
Speaker 1: appreciate
29:51
Speaker 1: you
29:52
Speaker 1: ,
29:52
Speaker 1: as
29:52
Speaker 1: a
29:52
Speaker 1: listener
29:53
Speaker 1: ,
29:53
Speaker 1: if
29:53
Speaker 1: you
29:53
Speaker 1: could
29:54
Speaker 1: please
29:55
Speaker 1: leave
29:55
Speaker 1: a
29:55
Speaker 1: review
29:56
Speaker 1: on
29:56
Speaker 1: wherever
29:57
Speaker 1: you
29:57
Speaker 1: listen
29:57
Speaker 1: to
29:57
Speaker 1: podcasts
29:58
Speaker 1: .
29:58
Speaker 1: It
29:58
Speaker 1: helps
29:59
Speaker 1: small
30:00
Speaker 1: podcasters
30:00
Speaker 1: like
30:01
Speaker 1: me
30:01
Speaker 1: get
30:01
Speaker 1: recognized
30:02
Speaker 1: and
30:02
Speaker 1: it
30:02
Speaker 1: also
30:02
Speaker 1: helps
30:03
Speaker 1: get
30:03
Speaker 1: the
30:03
Speaker 1: word
30:03
Speaker 1: out
30:04
Speaker 1: to
30:04
Speaker 1: other
30:04
Speaker 1: people
30:05
Speaker 1: because
30:05
Speaker 1: it
30:05
Speaker 1: allows
30:05
Speaker 1: the
30:06
Speaker 1: podcast
30:06
Speaker 1: to
30:06
Speaker 1: be
30:07
Speaker 1: recognized
30:08
Speaker 1: by
30:08
Speaker 1: the
30:08
Speaker 1: search
30:09
Speaker 1: engines
30:10
Speaker 1: .
30:10
Speaker 1: Also
30:11
Speaker 1: ,
30:11
Speaker 1: think
30:11
Speaker 1: about
30:11
Speaker 1: somebody
30:12
Speaker 1: you
30:12
Speaker 1: know
30:12
Speaker 1: that
30:13
Speaker 1: might
30:13
Speaker 1: need
30:13
Speaker 1: to
30:13
Speaker 1: hear
30:13
Speaker 1: this
30:13
Speaker 1: story
30:14
Speaker 1: today
30:15
Speaker 1: and
30:15
Speaker 1: you
30:15
Speaker 1: could
30:15
Speaker 1: share
30:15
Speaker 1: it
30:15
Speaker 1: with
30:15
Speaker 1: them
30:16
Speaker 1: .
30:17
Speaker 1: Also
30:17
Speaker 1: ,
30:18
Speaker 1: I
30:18
Speaker 1: am
30:18
Speaker 1: ,
30:19
Speaker 1: you
30:19
Speaker 1: know
30:19
Speaker 1: ,
30:19
Speaker 1: opening
30:19
Speaker 1: up
30:19
Speaker 1: Soma
30:20
Speaker 1: Tribe
30:20
Speaker 1: ,
30:20
Speaker 1: which
30:20
Speaker 1: is
30:21
Speaker 1: my
30:21
Speaker 1: monthly
30:21
Speaker 1: membership
30:21
Speaker 1: program
30:22
Speaker 1: ,
30:22
Speaker 1: where
30:22
Speaker 1: we
30:22
Speaker 1: do
30:23
Speaker 1: deep
30:23
Speaker 1: ,
30:23
Speaker 1: inner
30:23
Speaker 1: ,
30:24
Speaker 1: transformational
30:24
Speaker 1: work
30:25
Speaker 1: around
30:26
Speaker 1: purpose
30:27
Speaker 1: ,
30:27
Speaker 1: love
30:27
Speaker 1: ,
30:27
Speaker 1: belonging
30:29
Speaker 1: and
30:29
Speaker 1: a
30:29
Speaker 1: myriad
30:30
Speaker 1: of
30:30
Speaker 1: other
30:30
Speaker 1: topics
30:31
Speaker 1: so
30:31
Speaker 1: that
30:31
Speaker 1: you
30:31
Speaker 1: can
30:31
Speaker 1: live
30:32
Speaker 1: a
30:32
Speaker 1: truly
30:32
Speaker 1: wholehearted
30:33
Speaker 1: life
30:33
Speaker 1: and
30:33
Speaker 1: a
30:34
Speaker 1: myriad
30:34
Speaker 1: of
30:34
Speaker 1: other
30:34
Speaker 1: topics
30:34
Speaker 1: so
30:34
Speaker 1: that
30:34
Speaker 1: you
30:34
Speaker 1: can
30:34
Speaker 1: live
30:34
Speaker 1: a
30:35
Speaker 1: truly
30:35
Speaker 1: wholehearted
30:35
Speaker 1: life
30:35
Speaker 1: .
30:35
Speaker 1: I
30:35
Speaker 1: will
30:35
Speaker 1: put
30:35
Speaker 1: a
30:35
Speaker 1: link
30:36
Speaker 1: in
30:36
Speaker 1: my
30:36
Speaker 1: show
30:36
Speaker 1: notes
30:36
Speaker 1: to
30:37
Speaker 1: join
30:38
Speaker 1: and
30:38
Speaker 1: maybe
30:38
Speaker 1: just
30:38
Speaker 1: try
30:38
Speaker 1: like
30:38
Speaker 1: a
30:39
Speaker 1: month
30:39
Speaker 1: .
30:39
Speaker 1: If
30:39
Speaker 1: you're
30:39
Speaker 1: interested
30:40
Speaker 1: ,
30:40
Speaker 1: no
30:40
Speaker 1: subscription
30:41
Speaker 1: required
30:41
Speaker 1: .
30:43
Speaker 1: You
30:43
Speaker 1: can
30:43
Speaker 1: test
30:43
Speaker 1: it
30:43
Speaker 1: out
30:44
Speaker 1: and
30:44
Speaker 1: see
30:44
Speaker 1: if
30:44
Speaker 1: it's
30:44
Speaker 1: a
30:44
Speaker 1: good
30:44
Speaker 1: fit
30:45
Speaker 1: for
30:45
Speaker 1: you
30:45
Speaker 1: .
30:49
Speaker 1: With
30:49
Speaker 1: the
30:49
Speaker 1: refund
30:49
Speaker 1: ,
30:49
Speaker 1: totally
30:50
Speaker 1: ,
30:50
Speaker 1: you'll
30:50
Speaker 1: get
30:51
Speaker 1: to
30:51
Speaker 1: have
30:51
Speaker 1: a
30:51
Speaker 1: refund
30:51
Speaker 1: ,
30:51
Speaker 1: so
30:51
Speaker 1: it
30:52
Speaker 1: only
30:52
Speaker 1: opens
30:52
Speaker 1: up
30:52
Speaker 1: once
30:52
Speaker 1: a
30:53
Speaker 1: month
30:53
Speaker 1: for
30:53
Speaker 1: like
30:53
Speaker 1: five
30:54
Speaker 1: days
30:54
Speaker 1: .
30:54
Speaker 1: So
30:54
Speaker 1: we're
30:54
Speaker 1: in
30:54
Speaker 1: that
30:54
Speaker 1: cycle
30:55
Speaker 1: right
30:55
Speaker 1: now
30:55
Speaker 1: where
30:55
Speaker 1: it's
30:56
Speaker 1: open
30:56
Speaker 1: .
30:57
Speaker 1: So
30:57
Speaker 1: if
30:57
Speaker 1: you're
30:57
Speaker 1: seeing
30:57
Speaker 1: this
30:58
Speaker 1: before
30:58
Speaker 1: May
30:58
Speaker 1: 5th
30:59
Speaker 1: ,
30:59
Speaker 1: you'll
30:59
Speaker 1: want
30:59
Speaker 1: to
30:59
Speaker 1: go
30:59
Speaker 1: ahead
31:00
Speaker 1: and
31:00
Speaker 1: just
31:00
Speaker 1: hit
31:01
Speaker 1: join
31:01
Speaker 1: and
31:01
Speaker 1: I'll
31:01
Speaker 1: just
31:02
Speaker 1: put
31:02
Speaker 1: like
31:02
Speaker 1: a
31:02
Speaker 1: .
31:02
Speaker 1: It's
31:02
Speaker 1: a
31:03
Speaker 1: 45
31:03
Speaker 1: day
31:03
Speaker 1: trial
31:04
Speaker 1: in
31:04
Speaker 1: there
31:04
Speaker 1: and
31:04
Speaker 1: it's
31:05
Speaker 1: a
31:05
Speaker 1: really
31:05
Speaker 1: good
31:05
Speaker 1: price
31:05
Speaker 1: it's
31:05
Speaker 1: only
31:06
Speaker 1: like
31:06
Speaker 1: $47
31:07
Speaker 1: ,
31:07
Speaker 1: which
31:08
Speaker 1: is
31:08
Speaker 1: really
31:09
Speaker 1: a
31:09
Speaker 1: great
31:09
Speaker 1: price
31:09
Speaker 1: for
31:10
Speaker 1: the
31:10
Speaker 1: kind
31:10
Speaker 1: of
31:10
Speaker 1: depth
31:11
Speaker 1: of
31:11
Speaker 1: transformational
31:11
Speaker 1: work
31:12
Speaker 1: that
31:12
Speaker 1: we
31:12
Speaker 1: do
31:12
Speaker 1: in
31:12
Speaker 1: the
31:12
Speaker 1: tribe
31:13
Speaker 1: .
31:18
Speaker 1: We
31:18
Speaker 1: do
31:18
Speaker 1: meditations
31:19
Speaker 1: ,
31:19
Speaker 1: we
31:19
Speaker 1: have
31:19
Speaker 1: group
31:19
Speaker 1: sessions
31:19
Speaker 1: ,
31:19
Speaker 1: we
31:19
Speaker 1: practice
31:20
Speaker 1: intuition
31:20
Speaker 1: .
31:20
Speaker 1: This
31:20
Speaker 1: month
31:20
Speaker 1: we're
31:21
Speaker 1: learning
31:21
Speaker 1: kinesiology
31:21
Speaker 1: testing
31:21
Speaker 1: for
31:21
Speaker 1: intuition
31:22
Speaker 1: ,
31:22
Speaker 1: which
31:22
Speaker 1: is
31:22
Speaker 1: a
31:22
Speaker 1: fabulous
31:23
Speaker 1: skill
31:23
Speaker 1: .
31:23
Speaker 1: We
31:24
Speaker 1: do
31:24
Speaker 1: all
31:24
Speaker 1: kinds
31:24
Speaker 1: of
31:24
Speaker 1: great
31:24
Speaker 1: stuff
31:25
Speaker 1: together
31:26
Speaker 1: .
31:26
Speaker 1: So
31:27
Speaker 1: if
31:27
Speaker 1: you're
31:27
Speaker 1: interested
31:28
Speaker 1: ,
31:28
Speaker 1: go
31:28
Speaker 1: ahead
31:28
Speaker 1: and
31:28
Speaker 1: click
31:28
Speaker 1: on
31:28
Speaker 1: the
31:28
Speaker 1: link
31:29
Speaker 1: below
31:29
Speaker 1: .
31:29
Speaker 1: You
31:29
Speaker 1: can
31:29
Speaker 1: also
31:30
Speaker 1: visit
31:30
Speaker 1: me
31:30
Speaker 1: at
31:30
Speaker 1: mindfullovelove
31:31
Speaker 1: and
31:32
Speaker 1: join
31:32
Speaker 1: my
31:32
Speaker 1: newsletter
31:41
Speaker 1: and
31:41
Speaker 1: I
31:41
Speaker 1: will
31:42
Speaker 1: send
31:42
Speaker 1: out
31:42
Speaker 1: weekly
31:42
Speaker 1: tips
31:42
Speaker 1: and
31:42
Speaker 1: also
31:42
Speaker 1: you'll
31:42
Speaker 1: be
31:42
Speaker 1: notified
31:43
Speaker 1: when
31:43
Speaker 1: the
31:43
Speaker 1: most
31:43
Speaker 1: recent
31:43
Speaker 1: podcast
31:43
Speaker 1: comes
31:44
Speaker 1: out
31:44
Speaker 1: or
31:44
Speaker 1: blog
31:44
Speaker 1: post
31:44
Speaker 1: .
31:44
Speaker 1: So
31:44
Speaker 1: thank
31:44
Speaker 1: you
31:45
Speaker 1: again
31:45
Speaker 1: and
31:45
Speaker 1: thank
31:45
Speaker 1: you
31:46
Speaker 1: so
31:46
Speaker 1: much
31:46
Speaker 1: for
31:46
Speaker 1: your
31:46
Speaker 1: time
31:47
Speaker 1: .
31:47
Speaker 1: I
31:47
Speaker 1: really
31:48
Speaker 1: appreciate
31:48
Speaker 1: you
31:48
Speaker 1: .
31:48
Speaker 1: I
31:49
Speaker 1: have
31:49
Speaker 1: gotten
31:50
Speaker 1: so
31:50
Speaker 1: many
31:50
Speaker 1: beautiful
31:51
Speaker 1: messages
31:52
Speaker 1: from
31:53
Speaker 1: friends
31:53
Speaker 1: and
31:53
Speaker 1: family
31:54
Speaker 1: who've
31:54
Speaker 1: been
31:54
Speaker 1: listening
31:55
Speaker 1: to
31:55
Speaker 1: my
31:55
Speaker 1: podcast
31:56
Speaker 1: ,
31:56
Speaker 1: and
31:57
Speaker 1: it's
31:57
Speaker 1: usually
31:57
Speaker 1: right
31:57
Speaker 1: when
31:57
Speaker 1: I'm
31:58
Speaker 1: like
31:58
Speaker 1: I
31:58
Speaker 1: should
31:58
Speaker 1: chuck
31:58
Speaker 1: it
31:59
Speaker 1: in
31:59
Speaker 1: and
31:59
Speaker 1: not
31:59
Speaker 1: do
31:59
Speaker 1: it
31:59
Speaker 1: anymore
32:00
Speaker 1: ,
32:00
Speaker 1: and
32:00
Speaker 1: somebody
32:01
Speaker 1: will
32:02
Speaker 1: who
32:02
Speaker 1: I
32:02
Speaker 1: haven't
32:02
Speaker 1: heard
32:02
Speaker 1: from
32:03
Speaker 1: in
32:03
Speaker 1: years
32:03
Speaker 1: will
32:03
Speaker 1: text
32:03
Speaker 1: me
32:03
Speaker 1: and
32:04
Speaker 1: go
32:04
Speaker 1: oh
32:04
Speaker 1: my
32:04
Speaker 1: gosh
32:04
Speaker 1: ,
32:05
Speaker 1: I've
32:05
Speaker 1: been
32:05
Speaker 1: listening
32:05
Speaker 1: to
32:05
Speaker 1: your
32:05
Speaker 1: podcast
32:06
Speaker 1: and
32:06
Speaker 1: I'm
32:06
Speaker 1: so
32:06
Speaker 1: grateful
32:07
Speaker 1: that
32:07
Speaker 1: you're
32:08
Speaker 1: spreading
32:08
Speaker 1: this
32:08
Speaker 1: message
32:09
Speaker 1: .
32:09
Speaker 1: So
32:09
Speaker 1: thank
32:09
Speaker 1: you
32:09
Speaker 1: ,
32:10
Speaker 1: and
32:10
Speaker 1: then
32:10
Speaker 1: I
32:10
Speaker 1: go
32:10
Speaker 1: okay
32:11
Speaker 1: ,
32:11
Speaker 1: universe
32:11
Speaker 1: ,
32:11
Speaker 1: I'll
32:11
Speaker 1: keep
32:12
Speaker 1: going
32:12
Speaker 1: .
32:12
Speaker 1: So
32:13
Speaker 1: thank
32:13
Speaker 1: you
32:13
Speaker 1: so
32:14
Speaker 1: much
32:14
Speaker 1: for
32:14
Speaker 1: taking
32:14
Speaker 1: the
32:14
Speaker 1: time
32:15
Speaker 1: to
32:15
Speaker 1: listen
32:15
Speaker 1: today
32:15
Speaker 1: .
32:16
Speaker 1: My
32:16
Speaker 1: name
32:16
Speaker 1: is
32:16
Speaker 1: Tabitha
32:17
Speaker 1: McDonald
32:17
Speaker 1: .
32:17
Speaker 1: I'm
32:17
Speaker 1: an
32:18
Speaker 1: intuitive
32:18
Speaker 1: transformation
32:19
Speaker 1: coach
32:19
Speaker 1: ,
32:20
Speaker 1: and
32:21
Speaker 1: I
32:21
Speaker 1: would
32:21
Speaker 1: love
32:22
Speaker 1: to
32:22
Speaker 1: hear
32:22
Speaker 1: from
32:22
Speaker 1: you
32:22
Speaker 1: .
32:23
Speaker 1: Please
32:23
Speaker 1: drop
32:23
Speaker 1: a
32:23
Speaker 1: comment
32:23
Speaker 1: below
32:24
Speaker 1: and
32:24
Speaker 1: let
32:24
Speaker 1: me
32:24
Speaker 1: know
32:24
Speaker 1: what
32:25
Speaker 1: you
32:25
Speaker 1: liked
32:25
Speaker 1: about
32:25
Speaker 1: this
32:25
Speaker 1: episode
32:26
Speaker 1: so
32:26
Speaker 1: I
32:26
Speaker 1: can
32:26
Speaker 1: keep
32:26
Speaker 1: creating
32:27
Speaker 1: great
32:27
Speaker 1: content
32:28
Speaker 1: that
32:28
Speaker 1: helps
32:29
Speaker 1: serve
32:30
Speaker 1: everyone
32:30
Speaker 1: as
32:30
Speaker 1: they
32:30
Speaker 1: heal
32:31
Speaker 1: their
32:32
Speaker 1: past
32:32
Speaker 1: and
32:33
Speaker 1: step
32:33
Speaker 1: into
32:33
Speaker 1: their
32:34
Speaker 1: purpose
32:34
Speaker 1: .
32:36
Speaker 1: Thank
32:36
Speaker 1: you
32:37
Speaker 1: so
32:37
Speaker 1: much
32:37
Speaker 1: .