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Healing Isn't What You Think: Why Safety Heals More Than Effort #161
Why You Can’t "Force" Your Healing: From Survival to Safety
Are you trying too hard to heal?
In the final part of my healing journey trilogy, I reveal a counterintuitive truth: the harder we push, the harder it is for our bodies to recover. Many of us treat healing like a discipline, controlling our diets, pushing through fatigue and demanding results but your body cannot heal while it is in survival mode.
In this episode, we explore:
The Nervous System: Why safety is a feeling, not a thought.
The Wisdom of Symptoms: Decoding the messages behind eczema, thyroid issues, and adrenal burnout…
The skinny
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