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Ep. 153 It's All Sound and Light with Dr. Patrick Porter
In this special episode, Katie sits down with one of the world's most leading brain experts, Dr. Patrick Porter of BrainTap to discuss all things brain health. Tune in to hear how Dr. Porter got interested in working with peoples' brains through the medium of light and sound and why that is so important, how to overcome that afternoon slump, and recommended foods to support neuroplasticity. Whether you're a veteran, kid, or a stressed out parent, this episode has something for everyone.
In this episode you'll hear:
~ How we can use BrainTap to get quiet so we can enter into a different aspect…
The skinny
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