Latest / Nourished Connections
136. What to do when you're on your period and you want to eat the fridge
Send us Fan Mail
Do you find that you're ultra hungry when you are on your period? Even the week leading up can cause you to want to overeat due to an imbalance in hormones.
But today, I'm going to show you how you can stay on your protocol and continue to eat healthy while on your period.
Ready to work together? CLICK HERE to fill out a health assessment
Want to catch my replay of my webinar "Time Management for a Healthy Lifestyle"? CLICK HERE
Support the show
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.