Latest / Life With Danni Duncan

Before You Set Your New Year’s Goals, Do This One Thing First
“I’ll start fresh on January 1st!” (but it never really sticks)
“I want to lose weight, but I always end up giving up…”
“I just feel stuck in the same habits”
If you’ve ever had those thoughts then this episode is exactly what you need.
But before we dive headfirst into setting MORE big goals, we need to take a second to reflect.
Why?
Because if 2024 wasn’t what you wanted it to be, there’s a reason… and we’re going to figure it out.
In this episode, we are going to take a look back at 2024 together. I’m going to show you how to reflect on what worked, what didn’t and what you need to change…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.