Latest / Getting to Good Enough
Small Wins, Big Boost: How Celebrating Helps Us Keep Going
When life feels tight or difficult, it’s easy to focus on what’s not going right. In this episode, we talk about how celebrating small wins—even the silly, ridiculous ones—can support motivation, build self-compassion, and help us practice progress over perfection.
We share real-life examples (like Shannon’s surprise “lip balm shot” into the trash, a stress-free elevator ride, and surviving a truly unpleasant parking garage) and explore why non-zero effort matters. The more we notice what’s going right, the more we can create a little ease and momentum—especially when we’re not finishing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.