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Latest / Aura — Meditation & Self Affirmations

Acting Like the Person You Picture

You do not rise to the level of your goals. You fall to the level of your self-image — and then you act like the person you picture. This sixty-minute morning meditation turns that Psycho-Cybernetics principle into practice: breathwork, a body arrival scan, the story of Marcus the steady accountant, two portraits you choose between, meeting your current picture, releasing old costumes, mirror practice, mental rehearsal of your as-if morning, an evidence review of proofs you have already lived, two affirmation sets, a breath anchor, gratitude, and a blessing for your day.

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