Episode 20 - Mindful Drinking with Bethan Higson
This is one for all the foodies out there, for anyone looking for inspiration and practical ideas for reducing alcohol, and for those interested in hearing from an inspirational female founder.
Bethan Higson is a wine merchant turned alcohol-free drinks crafter and mum of two. Her experience of juggling life as a new mum, managing exhaustion, anxiety and low mood, is what inspired her to launch Mother Root, a brand that celebrates the role of joy in wellbeing.
Their Ginger Switchel is a neo-aperitif: a flavourful pre-dinner drink inspired by the functional benefits of the traditional aperitif…
The skinny
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