The Red Meat Debate: Why You Should Be Eating Beef for Fertility
In this episode, we're busting one of the biggest myths in the wellness world: that red meat is bad for you. Spoiler: it's actually one of the most fertility-supportive foods you can eat.
We're talking:
Why grass-fed beef is a nutrient-dense powerhouse (think: iron, zinc, B12, choline)
The truth about saturated fat + cholesterol and how they support your hormones
Why cutting red meat might be holding back your period (and your pregnancy)
Plus, real client stories and simple ways to add beef back in without food obsession.
Today's episode is brought to you by our exclusive program, Premier…
The skinny
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