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My 5-Year-Old Asked When Our Dog Is Coming Back — Here's What I Say Now

If you've ever reached for the phone to call someone who's gone — this one's for you.

Beth Lynch has spent 28 years helping grieving families. I asked her the question I can't answer myself: what do I tell my 5-year-old when she asks when our dog is coming back?

Then mid-recording, she described my dog. Down to how he sits.

I wasn't ready for that.

• What to say when your kid asks if they're coming back

• The 5-minute "Bench" meditation to sit with them

Beth's free meditations + her book: innerlightteaching.com

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