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How to Let Go of Unrealistic Expectations
We all have expectations and we all have ideas of what we want to accomplish in our lives. There’s nothing wrong with expecting things of ourselves, expecting things out of others, and setting healthy boundaries to respect those expectations.
However, sometimes our expectations go unchecked and they end up being too unrealistic. As a high achiever, Kamini knows she sets the bar way too high for herself, which can lead to unnecessary stress. She has to catch herself in the moment to re-center herself and the pressure she puts on herself because of these expectations.
What exactly is an…
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