Perfectionism: The Enemy Of Progress | Jennifer Kemp
In today’s episode, we cover procrastination and perfectionism with Jennifer Kemp. Jennifer is a leading expert on perfectionism and builds flexibility and self-compassion when working with therapeutic clients.
Many of us experience perfectionism in different ways but they all hold us back from where we want to be, so what are the different ways perfectionism shows up in your life, what are the warning signs your perfectionism is unhealthy, and what can you do to overcome your perfectionism?
What to Listen For
Introduction – 0:00
What is unhelpful perfectionism and how is it different from…
The skinny
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