SHOULD YOU IGNORE FTP?? | Ask a Cycling Coach Podcast 526

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Apr 3, 2025 · 49m

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// TOPICS COVERED

(00:00) Welcome!

(01:39) New Features in TrainerRoad

(06:38) Listener Question: Is FTP Dead?

(07:52) The Importance of FTP and Other Metrics

(14:48) Durability vs. FTP

(24:20) Understanding Aerobic Fitness and FTP

(25:13) The Importance of Training Systems

(26:45) Addressing FTP Misconceptions

(27:15)…