skinny.

Latest / Empowered + Well

To Drink or Not To Drink...That is the Question!

Ever wondered why you wake up with your head spinning and soooo thirsty when you had one too many the night before?!

Well, then tune into today's episode as we discuss:

Alcohol's affects on your body

Why Lauren & Amanda have chosen to reduce their intake

Tips for cutting back

Some things we mentioned:

Tiesta Tea

https://tiestatea.com

Whoop

https://www.whoop.com/us/en/

LMNT

https://drinklmnt.com

Ultima

https://www.ultimareplenisher.com

Sir Jason Winters Tea

https://www.sirjasonwinters.com

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