Latest / The Higher Alignment Podcast
"I Didn't Want to Admit I Was Burnt Out" : The Guilt of An Executive W/ Cheryl Lewis-Ep 26
Episode Highlights: Denying burnout, female executives, navigating guilt, asking for help, emotion health, physical health, mental health, self compassion, inner critic, motherhood vs being in business,
Summary: In this episode of the Higher Alignment Podcast, Minh-Thu interviews Cheryl Lewis, a former executive director in health IT, who shares her journey of navigating motherhood, career challenges, and self-discovery. Cheryl discusses her struggles with burnout, asking for help, the impact of her upbringing on her career choices, and the transformative moments that led her to prioritize…
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