Latest / Celeste The Therapist
EP 304 Overcoming Insomnia w/Lana Tomkinson
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=yL6xIhFojYE Today we are speaking with LanaTomkinson ? ,She is the founder of The Sleep Well Clinic for Women. When we do not sleep, we are more prone to stress, physical and mental health issues. We talk about the struggles people have with sleep and how you can work on…
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