Episode #265: Write a New Chapter

Tea Time w/Amie & Bev · May 29, 2025 · 25m · transcript

We grow when we push past what’s familiar, but that doesn’t mean we have to leap blindly into the unknown. Real, lasting change often starts with a small shift. Try keeping 80% of your routines and comforts and changing just 20%. That 20% is your stretch zone.

Staying mostly grounded gives you the confidence to explore without feeling overwhelmed. You don’t have to make major changes all at once. You just need to edit the story you’re telling.

You’re the author. No one else is holding the pen. Every day is a blank page. You choose the tone. You choose the pace. If this is a new chapter in…