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What’s Happening to My Body?
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In this episode of My Sexy Menopause Body, we’re tackling the question so many women ask during menopause: “What is happening to my body?” From weight shifts and mood swings to night sweats and brain fog, the changes can feel overwhelming and even isolating. But here’s the truth—it’s not betrayal, it’s transformation. Join host Kim Nicholson as she unpacks the physical and emotional shifts of menopause, shares practical tips for reconnecting with your body, and offers tools to help you navigate this journey with strength, compassion, and confidence. If you’ve ever looked in…
The skinny
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