Latest / After Hours with Dr Vincent and Stephen
The Science of Parenting | After Hours (003)
Parenting is magic… and mayhem. In this raw, funny, and unfiltered episode, Dr Vincent and Christian pull back the curtain on what kids actually do to your body and mind—why new parents lose ~700 hours of sleep in year one, how constant worry spikes cortisol, and why “making your child the only priority” can quietly wreck your health (and theirs). It’s honest, practical, and deeply relatable.
You’ll hear the side of parenting no one says out loud—ER visits in a two-week blur, the mental load that never clocks off, and the humbling truth that you’re not supposed to know everything. Then we…
The skinny
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