Latest / SELF;TALK Podcast with Ken-ken Somera
#9 FOCUS, ADHD, SHINY OBJECTS, MULTI-TASKING, MOTIVATION a discussion with Dr. Strix Toledo
Wala ka nanamang FOCUS?! Self:Talk with Ken-ken Somera Episode #9 FOCUS, ADHD, SHINY OBJECTS, MULTI-TASKING, MOTIVATION - Discussion with Dr. Strix Toledo In this episode, Ken-ken Somera and Dr. Strix Toledo explore the nature of focus, the challenges faced by individuals with ADHD, the pitfalls of multitasking, and the role of motivation in driving progress. They emphasize the importance of subtracting distractions, creating effective systems, and finding motivation within personal progress. Here's a detailed overview of the things we've discussed for this episode * Dr. Strix Toledo is…
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