Why Rest Isn't Restoring You — The Energy Leaks You Don't Know You Have

The Advisor with Stacey Chillemi · Mar 5, 2026 · 39m

You slept. You rested. You took the weekend off. And you are still depleted in a way that makes no sense given how much you have tried to recover. That kind of exhaustion that does not respond to rest is often not about rest at all. Sondra Bailey works as a shamanic practitioner specifically with the energetic and emotional drains that conventional recovery never addresses — the unprocessed stress stored in the body, the emotional cords to people and situations that quietly pull your energy even when you are nowhere near them, and the over-giving patterns that leave you empty before the day…