Latest / Your Enriched Self / 145. From Mess to Mastery
Transcript
- 0:00So, what was the last time you updated your resume. I know for
- 0:03me it's been years. I've been with my company for twenty seven years.
- 0:08Building a resume or refreshing a resume is not always top of mind. Now.
- 0:12I have done the activity of managing my resume over the years, but
- 0:16nothing recently. I think the recommendation for resume refreshes is every year you should
- 0:23look at your resume and look at your experience and pen that down and update
- 0:27your resume and keep it fresh at all times. And I think that's a
- 0:29great practice. But there's a resume that I think we often miss is that
- 0:34resume of your life of all the not just accomplishes, but the blessings that
- 0:40you've gotten. And I had a revelation. I was going through my actual
- 0:43resume and I saw some of the things that I was able to achieve,
- 0:48and I recognize that those were some of the things I had prayed for,
- 0:52I had prayed about. And then I started looking across my life. Right,
- 0:56once you open one door to gratitude, like I said, it opens
- 0:59momultiple doors. Multiple spaces of your life start to open, and I recognize
- 1:03where I had been blessed and Oftentimes we pray or we are asking for a
- 1:10blessing and we don't see anything happening. And I remember, in particular,
- 1:15there was one thing I had been praying for for a long time and it
- 1:19almost felt impossible, but I believed enough to know that it would happen.
- 1:23The crazy thing is it happened, and I didn't even recognize that it happened.
- 1:27Life gets busy, life gets overwhelming. We forget sometimes what we pray
- 1:33for. And I'm encouraging you today to thank God for the things that he's
- 1:42been doing in the background. Oftentimes, when we don't see the answer,
- 1:46we don't hear the answer, we don't see the tangible thing in front of
- 1:49us. We believe that nothing is happening. Well, everything is happening,
- 1:53and I want you to take time today to recognize the unseen, recognize the
- 2:00intangible, because I challenge you to do this. Look at your life right
- 2:05now. There are many experiences that you are having in your life that you
- 2:10once prayed for. So this is your reminder to update your resume of life,
- 2:17find moments of gratitude, and remember always pray because your prayers can change
- 2:28how you live in your life. Friends from all across the globe and welcome
- 2:45to the Urine Rissil Podcast. I am your host, my Lene Noir.
- 2:47I am a mindset coach and your mindset advocate. And what that means is,
- 2:53I know that you're busy. I know that you have been prioritizing everything
- 2:58on your to do list, but I don't believe that you have made yourself
- 3:01a priority. And so that's what this podcast is all about. I spend
- 3:06time each and every week curating topics to help you become more of your enriched
- 3:10self. Because if you are more enriched, you can be more and do
- 3:15more for the people that you are supporting, the communities that you support,
- 3:20the everyday things that you participating, and you show up as the best version
- 3:23of yourself. And if you're listening to this episode, I know that you
- 3:28want to show up as the best version of yourself. And so in order
- 3:31to do that, you have to be intentional about your thinking, because your
- 3:36thoughts inspire the words you speak over your life, and those words then become
- 3:42the action and the activity you take in your life to become more enriched.
- 3:46And so each and every week that's what we do here on the podcast.
- 3:50So if you are new to this podcast, I want to welcome you and
- 3:53thank you for being here. I know that you are brought here on purpose,
- 3:59for a purpose with purpose, Okay, and if you are a repeat
- 4:02listener, that means for one hundred and forty five weeks. That's what I
- 4:08said. You have been part of this experience and because of you, we
- 4:13have this space, this safe space. So I want to thank you from
- 4:17the bottom of my heart now before we get into this week's episode. If
- 4:23you know you know, one of the things that I do each and every
- 4:25week is I make a deposit in the bank of you, and I do
- 4:29that by way of affirmations. Affirmations are a great way to start your day
- 4:36and to command your morning. And this week's affirmation is I can prepare for
- 4:45joy and heal from hurt at the same time. I can prepare for joy
- 4:53and heal from hurt at the same time. I can prepare for joy and
- 5:00heal from hurt at the same time. Now, let's get ready for this
- 5:05week's episode of the Your Enriched Self podcast. I don't know if anybody remembers
- 5:14the Oprah's masterclass. I believe she still has that. I'm not quite sure,
- 5:18but I'm sure it's out there in the world. With the Oprah's Masterclass.
- 5:23I was always impressed by the caliber of people that were brought on her
- 5:28stage, her platform, inspirational leaders, celebrities, experts, and these people
- 5:32really started to dig into their lives. They started to reveal parts of themselves
- 5:38with insight, with candor. They started bringing forward their experiences, sharing their
- 5:43successes, discuss the things, the people, the places that shape their lives
- 5:47and the many, many lessons that they learned along the way. But not
- 5:51only did they talk about these successes, they also talked about the failures.
- 5:59They spoke on their disappointments, their heartbreaks, and many of the negative experiences
- 6:04that they had throughout the years of their life. Some happened in childhood,
- 6:09some happen in adulthood, and everything in between. And oftentimes, when we
- 6:15look at people outside of us explaining their life mastery and providing this quote unquote
- 6:21master class, we often feel small. We don't feel like we have a
- 6:28space to teach or share a master class because in fact, it feels like
- 6:33the master class is difficult to reach because we're comparing ourselves to these grand personalities,
- 6:42these celebrities, these people that are again out of our reach, and
- 6:46that makes the mastery of our own lives then feel out of reach. It
- 6:50feels like we're stretching just to get to it. It feels like it's towering
- 6:56over us to reach it. But a what if I told you that your
- 7:00mastery doesn't begin when you are on the platform telling your story in front of
- 7:09Oprah and the rest of the world, But in fact, your mastery begins
- 7:14in the valley, in the place of chaos, of disaster. That's where
- 7:18your mastery begins. And for many of you, you may be in a
- 7:25mastery season right now. You have encounter difficulties, challenges, issues, and
- 7:31may I remind you I said it before on this podcast and I'll say it
- 7:35again, don't forget to document the difficult, document the season that you're in.
- 7:44I know I talk about journaling, talked about it on this podcast.
- 7:47Journaling plays an important role. When you document the difficult you document the season,
- 7:54you're giving yourself insight, the very same insight that some of these celebrities
- 8:00sharing. It's because they documented that difficult season, They documented the challenges that
- 8:05they faced. Because you learning to document those will someday be in fact,
- 8:13a way for somebody to unlock a difficult season that they're going through. I
- 8:18mean, think about some of the things you've experienced. You've gleaned and leaned
- 8:22on someone else, maybe an elder, a parent, someone in community,
- 8:28maybe even a celebrity or somebody that you are under their tutelage as a coach.
- 8:33You are leaning on them and you're getting the same levels of unlock that
- 8:37you can now and someday even provide to someone else. And that's what this
- 8:45topic is all about today. I want you to understand that through your mess,
- 8:52and some of you look at your life as a mess, your life
- 8:54isn't a mess. They're messy moments in your life. But those messy moments,
- 9:00that's the chaotic space where your character is built. That is a space
- 9:07where you, in fact get to learn how to become master of your mess.
- 9:15Here's the thing experience brings forth learning. My mother would always say to
- 9:20us as children, experience is your best teacher. I totally agree. But
- 9:26the more you learn, the more you go through that experience of life,
- 9:31the more suffering you're prone to. You're gonna have falls, you're gonna have
- 9:35slips, you're gonna have mishaps, that's going to be some painful experiences.
- 9:41The experience ultimately brings forth suffering. So the question might be for you,
- 9:46how do I develop mastery through the chaos, through the mess, through these
- 9:52very tumultuous seasons. The first thing I would say is embrace the chaos.
- 9:58So tempting to say I'm gonna become master of my life by planning it all
- 10:03out, by sitting down and planning it out and having a perfect plan with
- 10:09a perfect execution, that's not real because life is gonna life. Things are
- 10:15gonna happen. You're gonna have to balance, you're gonna have to compromise.
- 10:20There's gonna be a lot of discomfort that you will experience. So perfect execution
- 10:28and perfect planning isn't real. It sounds nice and fluffy, it sounds sugary,
- 10:33but sometimes life is a little sour. It's not always sweet, and
- 10:39so embracing the chaos is saying I'm gonna embrace, Yes, some of the
- 10:41sweet things that are gonna come with life, but I also know that there's
- 10:46some sour patches that are out there. True mastery, when you start to
- 10:52master your life, it's going to be you embracing the chaos that's within you.
- 10:58You may have one into your life with baggage as a child, from
- 11:03your high school, from wherever walk of life you've been, and you gotta
- 11:07work within and you gotta work around the chaos of your life the many steps
- 11:13you've taken along the way. Think about your chaos as the raw materials that
- 11:18you are gonna use to skulp your life. You're gonna reframe your frame.
- 11:26That's what chaos is. That's the messiness, right that you need to embrace
- 11:33because through that messiness you are gonna find the raw materials. You're gonna find
- 11:37the seeds that you need to start putting down on the ground so you can
- 11:41have growth and you can start seeing transformation after some time has elapsed. But
- 11:46it first starts with embracing the chaos. The other piece of becoming a master
- 11:56of your mess is looking at your life art and you are responsible to manage
- 12:03that art. And one of the art forms I think of when I think
- 12:05of the many things that you have to orchestrate in your life is in fact
- 12:09instruments. I remember when my daughter was in elementary school, she played the
- 12:15clarinet, and so when she got to middle school. She fell in love
- 12:18with the bass clarinet, and she became the first bass clarinet player at her
- 12:24middle school. And she was excited about that. It was a challenging instrument,
- 12:28it was something no one else had played, but it was something that
- 12:30her music instructor had encouraged her to take a chance and do something new,
- 12:35and she did that. And the beautiful thing about the bass clarinet is the
- 12:41instructor or the music teacher had to find pieces where this particular art form,
- 12:46this instrument would add depth and add deep richness to the music, to the
- 12:54band, to the orchestra. By itself, the bass clarinet is not going
- 12:58to do what it can do when it's brought together with the other pieces that
- 13:03make this a beautiful sound. And sometimes when you play all these instruments,
- 13:11I'm having a little bit of flashbacks when my daughter first started learning the clarinet.
- 13:16And if you've ever played an instrument or had somebody learning around you,
- 13:18it's not pretty at first. It's messy, it's chaotic, But after you
- 13:26start to cultivate that chaos, you start to develop harmony and that relationship starts
- 13:35to work with the other pieces of your life. Sometimes there's something new that
- 13:39comes in your life, like this instrument came in to this band and it
- 13:43didn't seem like it fit. But once you start finding the right pieces and
- 13:46you start cultivating that relationship with that thing, you start to master the mess
- 13:54and you start to orchestrate along with the various other elements of your life,
- 14:00of your life symphony, and so that's a really important piece of what is
- 14:07needed. When you become master, You're gonna have many pieces that when you
- 14:13play them individually and when you play them for the first time, it's not
- 14:18gonna sound right, it's not gonna make sense. But when you bring it
- 14:20all together, you walk away with harmonious sound. What harmony looks like in
- 14:26your life is decluttering your space. It's establishing routines. Right, Remember when
- 14:33you first started working at a particular place and you had to change your work
- 14:39routine. You had to change when you would work out because of the distance
- 14:43and how long it took for you to get to work. Everything starts to
- 14:46change because you brought this new piece in, but it in fact can work.
- 14:52So you're establishing routines, you're prioritizing you have to prioritize you in the
- 14:56middle of all of this, because it's not going to work without you.
- 14:58You. You are the common denominator to this beautiful orchestra, the symphony of
- 15:05your life. And the last piece that will help you or become master of
- 15:13your mess is to learn to navigate your mess with intentionality. I pride myself
- 15:20on in terms of this podcast, is making sure that we are you are
- 15:24intentional about the things you say, the things you do, and even what
- 15:28you think. It all starts in your mind, and so I want you
- 15:33to be intentional about how you think about yourself and how you think about your
- 15:39situation. Now. I know that when we think about the path to mastery,
- 15:46we think about this great destination. But the path to mastery is a
- 15:54journey. That's right, It is a journey. It's going to take multiple
- 15:58steps, multiple attempts, several tries, falling down nine times and getting up
- 16:04ten That's how it works. So, speaking of a fall, how many
- 16:11of you fell in twenty twenty three, I'm talking you fell off your workout
- 16:15routine, you fell off your business routine, you fell off your financial goals,
- 16:21you fell off, you fell into a mess, You got into a
- 16:25new mess. That's not even your mess. Here's the thing about the fall.
- 16:30You survived one hundred percent of your worst days. You are on the
- 16:33other side of that worst day. So I want you to remember that as
- 16:37you go through this path, this journey, is that even if I fall,
- 16:45even if I fall when I fall, I am going to survive that
- 16:49moment. Your journey is going to be marked with your growth, your resilience,
- 16:56and like I said, in that valley, in that wilderness is what
- 17:03I call it. That's where you get your self discovery, and your life
- 17:08is a continuum of self discovery. But along the way, while you're self
- 17:14discovering, you're gonna be set back. You're gonna be pushed back, you're
- 17:18gonna be challenged, You're gonna find obstacles that you didn't even think existed in
- 17:22the world. But all of those things are necessary for your mastery, for
- 17:29you to excel and be propelled into a space of growth and refinement. It's
- 17:36best to embrace the process, do it early, do it often, and
- 17:38repeat, trust yourself, and before you know it, you are gonna find
- 17:45yourself giving a masterclass. I don't know to whom, and I don't know
- 17:51when but I know there's a story about you that no one else can tell
- 17:56because there is no one like you. No one has your story, and
- 18:03no one can tell the story in the way you can. I hope you
- 18:10enjoyed this week's episode of the Urine Ritsub podcast. And the only way I'm
- 18:15going to know this is if you leave me some feedback. Feedback is a
- 18:18gift and it is free to give, and I would like to hear from
- 18:21you. I would like to know what resonated with you regarding this week's episode.
- 18:26Now here's how you leave feedback on the platform and which you listen to
- 18:30this podcast. Follow the stars when you get there, leave a five star
- 18:33rating. But in all seriousness, when you get there, you can share
- 18:37your feedback on this podcast and that helps us. And when you share your
- 18:44feedback on this podcast, it helps others find us in these podcast streets.
- 18:48So we would definitely appreciate that you can also share this episode with your friends
- 18:55and family right from the podcast. So right from the podcast platform and which
- 18:59you're listen listening to this episode, hit the share button and send it to
- 19:03the last three to five people that you spoke with today. Also, you
- 19:07can share this on your socials. You can find me primarily on Instagram because
- 19:12that's my jam, that's where I am. You can find me at my
- 19:17Enriched Self that's M Y E n R I c h E D s E
- 19:21l F. And you can hashtag this episode. You can tag me.
- 19:25I would love to hear from you, so you can showcase through your friends
- 19:27and families and those in the social streets what you're listening to and what's feeding
- 19:33you mind, body and spirit. I also want you to check out the
- 19:37show notes. In the show notes, we have the affirmation of the week,
- 19:40the quote of the week, and there you can also find my Amazon
- 19:44shop. The Urine Rich Self shop has two items right now, a journal
- 19:49which is the Show Up every Day Journal, as well as the Show Up
- 19:55Everyday Notebook. So check those out in my Amazon shops. And finally,
- 20:00take what you can from this episode and do what you must in the next
- 20:04one hundred and sixty eight hours so that you can become more of your enriched
- 20:10self until we meet again.