
3 Viral Mental Health Myths Debunked | Joe Nucci
Are we drowning in psychobabble? In this episode, AJ and Johnny sit down with psychotherapist and author Joe Nucci to debunk the viral mental health myths dominating social media. From the overuse of “trauma” and “gaslighting” to the idea that everyone needs therapy, Joe exposes how pop-psychology has blurred the lines between real treatment and trendy jargon.
They dig into why therapy has become a status symbol, how diagnoses are being misused as identity labels, and the dangers of weaponizing terms like narcissism in dating and relationships. Joe also explains what gaslighting actually is…
The skinny
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