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Staying Present When the World Feels Like It’s Ending | The Healing Project
In an era of constant global crisis and digital overload, staying present can feel like an impossible task. This episode of The Healing Project explores the delicate balance between caring about world events and protecting your mental health from burnout. Host Jade Naughton guides listeners through the concept of 'gentle accountability,' challenging the toxic productivity narrative that demands we witness every tragedy to be good citizens. Instead, she argues that true compassion requires finite energy, and spreading yourself too thin across global catastrophes only leads to fragility and…
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