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The Key Insights and Science That Helped Me Heal Myself — Understanding the Real Mind-Body Connection (Ep. 000)
In this introductory episode of Heal Yourself. Change Your Life®, Brandy Gillmore shares the discoveries that changed everything and helped her understand how to heal herself.
After a life-altering accident left her disabled and in chronic pain, Brandy tried everything — medical treatments, diet, cleanses, meditation, positive thinking, affirmations, supplements, and everything she could think of. While some approaches helped temporarily, true healing didn't happen until she began working with the mind in a different, more precise way.
In this episode, Brandy explains:
The key insights that…
The skinny
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