EP275: Diet & Lifestyle Strategies for a Healthier Heart with Dr. Jack Wolfson

ReThink Health with Dr. Autumn Smith · Jan 20, 2022 · 46m

IN THE EPISODE

According to the CDC, one American dies every 36 seconds from heart disease.

And though many Americans believe avoiding saturated fat will reduce heart disease risk, most people don't know that recent research has revealed the paleo diet can reduce heart disease risk by…

Improving glucose control

Reducing waist circumference

Increasing weight loss

Improving cholesterol levels

Reducing calorie intake

Improving blood pressure

So if you're ready to learn about the recent research and how to eat and live for a healthier heart check out today's podcast with author, board-certified…