Latest / Off the Bench - London / From Never Fighting… to Stepping Into the Ring in 4 Months (London, Ontario)
Transcript
- 0:00You know, once that first punch hits, it feels
- 0:02real. Ladies and gentlemen, allow us to reintroduce
- 0:10your hosts, Malcolm the Milkman Noel and Scott
- 0:16the Visionary Home. This is the show where life
- 0:23and sports collide. We'll be right back. What
- 1:29up? Cheers. Five second rule. Five second rule.
- 1:37It's okay. The non -alcoholic beer will sterilize
- 1:40it. Yeah. Jesus. It's the biggest lime I've ever
- 1:43had in my life. Good thing we're live. All right,
- 1:53there we go. Cool. Ah, non -alcoholic beer. You
- 2:00know what I mean? Gotta be good for one more
- 2:01week. One more, well, yeah. Two more weeks for
- 2:04you. Less than two weeks. Less than two weeks.
- 2:07But, hey, I'm excited. If you're watching this
- 2:10right now, today. You're in the ring. I'll be
- 2:14in the ring. Yes. Right now, five days out, six
- 2:20days out, five and a half days out. I'm pretty
- 2:23excited. You're not terrified? No, I think...
- 2:27I feel like I was more nervous for my first sparring
- 2:33session. Okay. Because you have no idea what
- 2:38to expect. Before that, because, like, obviously
- 2:42I started in January. Right. I'd never been punched
- 2:44in the face with boxing gloves on before. Obviously.
- 2:47Well, I mean, I guess I had, but, like, not since
- 2:49I was a kid. And that was just, like, messing
- 2:52around. And that was without the hollow vaults?
- 2:54Well, yeah. Yeah, that was dumb childhood mistakes.
- 2:57Well, like, I want to start this episode different.
- 3:01We talk about it every week. Every episode we
- 3:03go on. Off the bench. Get off the bench. Go do
- 3:07something. don't one example now is that we're
- 3:12actually put into work what we say discipline
- 3:15you know getting out into the community you know
- 3:18making an impact um we're finally doing that
- 3:22and you know today special episode releasing
- 3:25on a sunday because you're going to be getting
- 3:27into the ring shortly and putting your money
- 3:31where your mouth is exactly um you've been doing
- 3:34this since january uh obviously like you got
- 3:38Roped into it in December, doing it since January.
- 3:41Yeah, but roped into it is, like, it sounds bad,
- 3:43but, like, you know I wanted to do it. Yeah.
- 3:47I just needed that extra push. It's fair. Can
- 3:51you talk about your journey in, like, since January
- 3:54to now? So, a lot of it for myself. Like, going
- 3:59in, I had no idea what to expect. Right. I didn't
- 4:01even know what the gym looked like. Fair. So,
- 4:04I go in, climb those stairs that I climbed. Plenty
- 4:09of time now. Some days going down those stairs
- 4:13is terrifying because you're like, we put in
- 4:15a lot of work today and my legs are jelly. Or
- 4:20you're just exhausted from doing it. But I had
- 4:25no idea what to expect. And it's an incredible
- 4:29community. There's great coaches at MTT. Between
- 4:34Jay, Denise, Alcides. Yuli coming in and yelling
- 4:39at everyone every once in a while. She's in between
- 4:42classes with the kids. But it's been a crazy
- 4:47experience. Going from knowing nothing, being
- 4:53able to feel myself progress through it. The
- 4:59way I'm moving is totally different now. Even
- 5:03compared to a month ago. It's crazy. Like the
- 5:08difference. Right. And I finally got a chance
- 5:12to like record a sparring session. I opened over
- 5:18a little week, like last weekend. And it was
- 5:21cool watching my watching it back. But also like
- 5:24thinking about it. I'm just like knowing the
- 5:26state that I was in. But then when I'm hearing
- 5:32from people, they're like, oh, OK, well, you're.
- 5:36It seemed like you kept getting better through
- 5:38the rounds. Right. Denise had us doing a kind
- 5:48of like simulating your fight. So everybody that
- 5:52had a fight coming up on Sunday did three rounds
- 5:55back to back. Oh. Like our fight. Okay. So you'd
- 5:59spar one guy. They'd switch out. spar the next
- 6:03guy they'd switch out spar the next guy so you
- 6:07can then the last person would just stay in for
- 6:09another three rounds okay uh so that was kind
- 6:12of cool uh because obviously you're sparring
- 6:17with someone who's fresh and you're you just
- 6:22went went around you're just taking a minute
- 6:26off and then you're back in it just like the
- 6:28fight okay but hearing the feedback from everybody
- 6:32that are like, oh, you seem like you got more
- 6:35energy. And I was like, in my head, I'm like,
- 6:39no, you're not. You didn't get more energy. You're
- 6:41just trying to survive. Yeah. But I think that's
- 6:45part of it because you're like, when you're with
- 6:49someone who's fresh, you're like, okay, I know
- 6:51they're coming. And then it gets you in that
- 6:53mindset of like, okay, I need to, you can't rest.
- 6:58You can't just take a round off. Sure. uh but
- 7:02it was it was cool but uh the training oh man
- 7:05boxing training is hard it's it's no other yeah
- 7:09there's no good example body yep and the amount
- 7:13of times where you're like you're sore like i
- 7:17just like like for myself like there was days
- 7:21where i like i couldn't even make it because
- 7:22i'm like my body's just burnt out that's right
- 7:25so like have you learned more about your body
- 7:28now than you ever did before I mean, yeah. Like,
- 7:35as far as, like, boxing goes, yeah. Because it
- 7:39teaches you more of the you can't dog it attitude.
- 7:45Right. Because, like, if you're slacking off,
- 7:49well, the other guy isn't. And if the other guy
- 7:52isn't and you are, you're getting hit, so you
- 7:55better focus. True, true, true. Because, like,
- 7:58playing a lot of other sports, you're like. You
- 8:01can take time off. You can go sit on the bench.
- 8:05You can take a rest. You can let someone else
- 8:10take over the game. Whereas boxing, if you let
- 8:14someone else take over the game. You're going
- 8:16to lose. Well, they're taking you over and you
- 8:20can't do anything. Okay. I know in a future episode,
- 8:25we're going to have a special guest on there.
- 8:30But, like, talking about what you're about to
- 8:33go through, how do you feel about the sense of
- 8:36community that just built in about four months?
- 8:41It's really cool. Like, a lot of the guys, shout
- 8:45out to everybody at MPT that's listening. Obviously,
- 8:49I know you're not listening to this when it's
- 8:51just dropping. You guys are busy. We're busy.
- 8:54I'm busy. I might actually link this like before
- 8:59everyone fights. And then, you know, while everyone's
- 9:02like warming up, they can listen to it. You know
- 9:05what I mean? Hassan, if you're listening. Yeah.
- 9:08Go Raptors. Go. Yeah. Hey, if I, if they keep
- 9:13playing well, they will be playing game seven
- 9:16on Sunday. That'd be amazing. Yeah. That would
- 9:19be amazing. And it'll be after the fights. So
- 9:20we probably watch it too. Fair. Fair. But, yeah,
- 9:23how's the sense of community going? Like, how
- 9:25do you feel about the community that's building?
- 9:28Like, you know, there's so many different fighters,
- 9:32so many different stories. Even with our podcast,
- 9:35we've built a community alone. And, like, now
- 9:37we've learned about MS. You know, we've learned
- 9:40about the ref fake side of it. We're going to
- 9:42be learning about, like, you know, future champs
- 9:45and other things coming up. Like, we've built
- 9:49this platform differently. But it's all in the
- 9:55sense of community through Punch NMS. And how
- 9:57do you feel about that? It's kind of incredible.
- 10:04It's like a community that I didn't think I would
- 10:09ever be a part of. Yeah. But like I've been on
- 10:12the outskirts of it. Yeah. Because you've dragged
- 10:14me to things before. Yep. And then so you went
- 10:17to like. fights at, like, the Marconi Club and
- 10:21I've been to a couple of your fights. Yeah. And
- 10:24you being the person that you are, you just introduce
- 10:27people. So, like, a lot of these guys I've seen,
- 10:30like, I've seen them fight before. Yeah. But
- 10:34then I didn't realize I have. So, like, I happened
- 10:38to... I was on YouTube, naturally. Mm -hmm. And
- 10:42I saw that all the fights... from Punch Out last
- 10:45year were posted on YouTube. On watchfights .ca.
- 10:49Yeah. I saw that and I saw a couple of them and
- 10:51then I was like looking through all the names
- 10:53and I was like, okay, yeah, yeah. Oh, these are
- 10:57a lot of these guys. Some repeat offenders now
- 11:00started showing up. But it's funny because I
- 11:03rewatched a couple of the fights and they don't
- 11:07look the same at all. No. Because that's what
- 11:10a year will do. i've only been doing this since
- 11:14january and i've seen that much growth in myself
- 11:17and they've been doing it for january to like
- 11:23a year and a half yeah if they started a great
- 11:25example is mckenzie you know she was on the first
- 11:28punch out now she's going to be on the third
- 11:30punch out and she did punch out two so like you
- 11:34see her transformation and i can't wait to see
- 11:37her transformation again for this card because
- 11:39she's absolutely going to be amazing she's going
- 11:41to be dominant Yeah, I'm excited. It's cool just
- 11:47being able to see the fight card. It's interesting
- 11:52when you know everybody. It's like you've experienced
- 11:55this with the fight to end before and punch out
- 11:59last year. So you end up knowing everybody. So
- 12:02you're like, I feel like everyone wants to know
- 12:06everybody. You almost just watch silently. True.
- 12:10Because you're like. it's weird cheering for
- 12:14either side. It is. And it's going to be even
- 12:17weirder because I'm not fighting on May 3rd.
- 12:19Yeah. So I'm going to be there. You better be
- 12:22cheering for me. As of now, you'll probably be
- 12:25standing in my corner. Yeah. I got you covered
- 12:27off the bench off. Like, let's go. But like,
- 12:29you know what I mean? Like, it's weird because
- 12:32like knowing what you're going to be going through,
- 12:35like there's, there's two aspects. There's, there's
- 12:38the gala, which is like, that's an amazing experience
- 12:41with fight to end and then punch out where it's
- 12:43like um a showcase in a sense it's not a guy
- 12:47more of a showcase and that's another experience
- 12:51and like still like having a walkout song and
- 12:53like having the crowd like kind of if they know
- 12:57your song they start sharing the song or start
- 12:58singing your song and then you like you dive
- 13:01deep into like your thoughts of like everything
- 13:04you've gone through in january to now you think
- 13:07about like what you've learned your mistakes
- 13:09and so forth and then you go into the ring and
- 13:11you hear ding ding and it's like bliss it's like
- 13:16why i'm so excited to hear the ding ding and
- 13:19not just a round bell at the gym yes yes that
- 13:24that sound it's like it's it's ding ding and
- 13:28it's like You know how in movies, you know how
- 13:31in movies where like a certain thing happens
- 13:33and there's no sound? Yeah. And then it kind
- 13:36of like rises up. Yeah. Before the drop. Yeah.
- 13:40That's what your fight's going to feel like.
- 13:41It's going to be like ding, ding. And then it's
- 13:44just like, it's quiet. And then you start hearing
- 13:46everyone like, go Scott, go Scott. Or you'll
- 13:50hear your opponent's name if he has fans there.
- 13:53we'll see we'll see i'm not i'm not trying to
- 13:55i know i'm gonna i should have a bunch of people
- 13:57there yeah i told wow i this is why i think a
- 14:01lot of people are looking forward to seeing you
- 14:03get punched in the face oh absolutely i think
- 14:07like Right now, we should have sent this to all
- 14:10your ex -girlfriends. Just so they put it in.
- 14:14Yeah. Do you want to see your ex get punched
- 14:16in the face? Yeah. Like, this is great publicity.
- 14:19For a good cause. For a good cause. Yeah. It's
- 14:25funny because, like, at work, I'm HR. So, like,
- 14:30a bunch of guys. And, like, it's construction.
- 14:34Like, eco -architectural glass. They've sponsored
- 14:38me. Shout out to Igor. So there's going to be
- 14:46a whole bunch of people from ICO there. Okay.
- 14:49So I think it's going to be interesting. No one's
- 14:55going to come into my office with complaints
- 14:56after they see me in the ring. Well, hopefully
- 14:59you win then. Yeah, that's the plan. You know
- 15:01what I mean? Hopefully you win so no one comes
- 15:02to the complaint. Now all you need to do is just
- 15:06have boxing gloves at the corner of your desk
- 15:07moving forward. So anytime they come to you,
- 15:10it's like... Just hang them on the wall by the
- 15:12door? No, at the corner of your desk. So anytime,
- 15:15is there an issue? Reach out to your gloves and
- 15:18be like, you know what, sir? No, we're good.
- 15:22Do we need... Or like have a bell and just like...
- 15:27You got your receipts, right? Actually, your
- 15:31boss may actually like that. He'd be like, people
- 15:33are actually following up because they're scared
- 15:35to get hit now. It's going to be really cool.
- 15:40I know we've talked about it with other guests
- 15:43and so forth, but what does Punk Show MS mean
- 15:46to you now? Now that you've gone through this
- 15:48journey? Well, it's just interesting because...
- 15:55I feel like we said this a little bit before,
- 15:58but it's us being able to stand up, fight because
- 16:04we want to, to fight for a change. Fight for
- 16:09people that can't always handle the fight. Fight
- 16:14for people that have to fight. They don't get
- 16:17the option. We get the option, and we're getting
- 16:19to choose to fight for them. uh just like kind
- 16:26of like boxing uh how it's that big community
- 16:29uh how you're only as good as the people on your
- 16:34team yeah it feels like we're jumping jumping
- 16:38in and being part of that ms team i get you so
- 16:42we're we're trying to help them fight we're trying
- 16:44to do it like obviously we can't fight for them
- 16:48but we can fight with them with them yeah we
- 16:52can fight to help support them. Yeah. We can
- 16:54do everything that we can to help people that
- 16:57need it. True. True. And even just like just
- 17:01raising awareness and like making people more,
- 17:03more aware about like the things that are around
- 17:07them. And it's showing that like, Hey, you can
- 17:12get off the bench. You can go do things. You
- 17:15can support your community in different ways.
- 17:17You don't need to have all the skills going in.
- 17:20Just because you don't know how to work out,
- 17:25you don't know how to do this, but you want to
- 17:27get in shape. You want to be able to maybe if
- 17:31someone, I don't know, they have kids on the
- 17:36way and they want to get in shape. That's fair.
- 17:39This community is a great way to get them there.
- 17:41True, true, true. It's just awareness about all
- 17:44that. No, I get you. How did you find the coaches?
- 17:48How did you find Jay, Yuli, Denise? I'll see
- 17:54this. How did you find them during this journey?
- 17:56How did they help you? Oh, they're amazing. They
- 18:00just keep pumping you up and keep you motivated.
- 18:06Jay loves to talk to everybody. Obviously, I
- 18:10knew I'll see this a little bit before, but not
- 18:12in this. like it's a different world it's a totally
- 18:15different world like i know from like the soccer
- 18:18world but uh even just like being able to step
- 18:25in the ring with them like do some sparring with
- 18:27them uh it's cool being able to spar people that
- 18:31you know know what they're doing so you can kind
- 18:35of like they'll coach you while they're working
- 18:38with you sure i know uh Well, it's like I called
- 18:43Alcides out the one time to do a five -minute
- 18:46round with him. Yes, yes. I saw my opponent did
- 18:50one on, like, I think it was he did it on the
- 18:52Tuesday. So it was like, hey, when's my turn?
- 18:55You can't let your opponent get any advantages
- 18:58over you. Yeah, exactly. So then we did that
- 19:01on the Thursday. I was like, oh, man, I should
- 19:03not have done that. That was silly. But it was
- 19:06good. It was a good learning experience. That's
- 19:08fair. That's fair. Because, like. I don't know
- 19:12sometimes you like get overconfident and you're
- 19:14like you need someone to just be like hey relax
- 19:17you're not that good but that was cool because
- 19:21he was like chirping me and like trying to get
- 19:24me riled up while we were while we were doing
- 19:26it yeah I but obviously that was the end of I
- 19:32think that was after after a class after sparring
- 19:38so after like doing it for two hours you're like
- 19:40you're gas your spend but perfect you've always
- 19:44got that extra that extra yeah which i kind of
- 19:49love so even though i i hate that we all hate
- 19:53being gas like oh yeah it's the worst there's
- 19:57no and it's like trying to run trying to do some
- 20:00bike work just to get that the extra it's tough
- 20:03well we were sparring a couple times uh but uh
- 20:07last week and uh that was fun i i think it's
- 20:12it's cool when you're having fun at sparring
- 20:14true and like obviously you're you're working
- 20:18you're getting to work in but like when you can
- 20:21have it a little bit more light -hearted you
- 20:26can yeah you learn when you're having fun i get
- 20:29you i get you um are you plus it was fun likewise
- 20:33likewise um are you getting any Scouting opportunities
- 20:39with your opponent. I haven't seen him that much.
- 20:43We haven't really crossed paths too much. Not
- 20:47in the last little while. I don't know if he's
- 20:49trying to be secretive or if he's not. I don't
- 20:57know. All I know is I'm doing the best I can
- 21:02to put myself in the best position to get that.
- 21:08Get that 1 -0. Now, is this like 1 -0 and then
- 21:13you're done? You're going to retire? I don't
- 21:14know. We'll see. I'll always leave the door open.
- 21:18You know that. Yeah. Opportunities come up. You
- 21:21never know. You know what I mean? Like, it's
- 21:25tough. For some fighters, it's like they already
- 21:28know that this isn't for them. They're just...
- 21:30Yeah. Finishing it. Others, you know, they catch
- 21:33that bug and next thing you know, they just keep
- 21:36wanting to go and go and go. Well, that's exactly
- 21:38it. Yeah. Like it's, it's such a different, different
- 21:44feeling. So. Yeah. I. Yeah, I don't know. I,
- 21:55I'm not sure if I'm going to continue. Obviously,
- 21:59I want to keep training. I get you. So you're
- 22:03saying you're joining FBT after this? More than
- 22:06likely, yeah. Okay. We'll see if my training
- 22:09pays off, then. It's going to pay off. It's going
- 22:12to pay off. Trust me. It's going to pay off.
- 22:16Overall, you know, you're about to get into the
- 22:20ring. What are you thinking right now? Like,
- 22:23have you been playing your fight song over on
- 22:26repeat just to get your mind ready? Yeah, so
- 22:29when we did the episode with Heather, and she
- 22:35was talking about how she put her fight song
- 22:38on every time she goes to the gym. Yeah. So that's
- 22:42why I started doing that. Okay. So it gets me
- 22:46pumped up. Okay. And I'm already, I've been envisioning
- 22:51my walkout. Okay. And so I'm pretty excited for
- 22:56it. That's sweet. I just bought some new wraps
- 22:59today. Oh, damn. I guess this isn't today, but
- 23:02I'll be wearing them today. Okay. So I was like,
- 23:06ah, we'll get some fresh ones. Oh, man. So you
- 23:11got fresh wraps coming. Yeah. Oh, man. That's
- 23:14sick. I'm excited for it. And you got people
- 23:17from your work, and obviously your work sponsored
- 23:19you for your fight. So the adrenaline is slowly
- 23:23peaking. Yeah. Are you sleeping at night, though?
- 23:26Yeah. Okay. So it hasn't hit you where like.
- 23:28I mean, I'm exhausted all the time. I sleep like
- 23:30a baby. So. You work this much and you're like,
- 23:35ah. It becomes natural. Yeah. But yeah, man,
- 23:39like. I'm pumped though. Cause like I'm, I've
- 23:41been like envisioning my walkout, like thinking
- 23:45about all that, thinking about like what's going
- 23:48on and thinking about like how, how I'm going
- 23:52to kind of try and approach it. Right. But we'll
- 23:57see. We'll see how everything plays out. Obviously,
- 24:02everybody has a plan until they get punched in
- 24:05the head. That's the biggest slogan is boxing
- 24:10for your first time. It's like, you always have
- 24:13a plan until you get punched in the face. And
- 24:14then the real action happens. I'm kind of, sounds
- 24:20weird, but I'm kind of looking forward to that
- 24:23part. Just to see, be like, you know, once that
- 24:27first punch hits, it feels real. Well, what kind
- 24:31of gloves were you training with the whole time?
- 24:33I've been using 16s and then the fights with
- 24:3612s. Yes. So I actually, I put on a pair of 12s.
- 24:44Oh, you did wear 12s. Okay. I put them on for
- 24:49starters. Shout out to Denise. Her old gloves
- 24:53were there. They were 12s. Boy, were they hard
- 24:55to get my hands into. But like, I just like,
- 24:59I think I worked the bag for like 15 seconds.
- 25:03And I was like, I like this. Yeah, it's different.
- 25:06Yeah. I was like, you've been training with 16.
- 25:09So then once you get the 12s on. Yeah. You know
- 25:12what? The defense is going to be a little bit
- 25:15different because you're used to the cushion.
- 25:17Yeah. So you're not going to have as much cushion
- 25:19with. with the 12s but your punches are going
- 25:22to be so much faster yeah yeah i'm looking forward
- 25:26to that i uh when i was i was talking to jay
- 25:31about it and uh he's like oh yeah like they don't
- 25:34uh like you'll feel it a little bit more but
- 25:37like it's not like don't worry about getting
- 25:40hurt and i was like oh i'm not worried about
- 25:45them hurting me Is that trash talking right there?
- 25:49I mean, it's a little bit. Okay, okay, okay.
- 25:52So we're getting close now. Well, there's no
- 25:54turning back now. Yeah, no turning back. So.
- 25:57I don't want to scare him off. Well, it's too
- 25:59late. He won't be able to see this. That's true.
- 26:01You can talk all the trash you want. Yeah, but
- 26:04trash talking gets differently if he watches
- 26:08this after. True. Then it's just mean. True.
- 26:15I'll make sure I release this so then he knows
- 26:17it's out. So I'll make sure he knows it's out
- 26:22so then boom. For me right now it's like obviously
- 26:28I feel like that's the mental warfare like hey
- 26:31listen to this podcast get psych yourself out
- 26:35right before the fight. Oh, man. Yeah. Maybe.
- 26:41Maybe. You know, we'll see. We'll see. It's weird
- 26:44because I like him. He's such a good guy. He's
- 26:46a good guy. And obviously, he's cheering on the
- 26:49Raptors right now. So I already made a bet with
- 26:51him, though. OK. Well, whatever your bet is,
- 26:54do you want to announce it or is it between you
- 26:56two? No, I made this bet with him a while ago.
- 27:03Winner buys the loser a beer. Great. Right? I'm
- 27:07looking forward to buying that man a beer. He's
- 27:10going to deserve it. So winner buys the loser
- 27:13a beer? Yeah. I love it. Do you already know
- 27:18what kind of beer he likes? I'm going to ask
- 27:19him. Winner buys the loser a beer. That's fair.
- 27:29Yeah, right? That seems like a good bet. That's
- 27:32fair. Man, I wish I was fighting on May 3rd.
- 27:36Yeah. Hey, I'm actually glad that you'll be sitting
- 27:41in my corner, though, too. I got you. It's cool
- 27:44to have someone there that you're like, oh, yeah.
- 27:47Obviously, I know I trust the coaches and everything,
- 27:50but it's just having that voice that you know.
- 27:54I know your voice. You can yell from the crowd,
- 27:56and I'll hear you, and I'll be like, I know exactly.
- 27:58I got you. I got you. So that'll hit it a little
- 28:02bit different. One of the cool things, though.
- 28:06Jay had been mentioning it. Obviously, we get
- 28:10there earlier on. Then we go through the weigh
- 28:15-ins, the medical, all that. So we'll be there
- 28:18for like two hours before the doors open. So
- 28:24we'll be there three hours before the fights
- 28:26start. So we'll be at Music Hall for three hours
- 28:30before anyone steps in the ring. And then I'm
- 28:34like halfway through. Yep. So it's going to give
- 28:38me a lot of time to stop and think about everything.
- 28:41But one of the cool things with Jay fighting
- 28:44on the card, he hasn't fought on the card the
- 28:48last couple years. I think he might have fought
- 28:51on the first one. I don't know. Okay. But I know
- 28:54he didn't fight on the last one. Correct. But
- 28:57he'll be... Doing the walk, like, the medical,
- 29:02the weighing in. So, like, obviously there's
- 29:04a big line of everybody. So he'll be able to,
- 29:06like, if anyone's there, if everyone's, your
- 29:08coach is literally going through the process
- 29:11with you. Yes. Which is kind of cool. He's kind
- 29:13of holding your hand because he's doing it with
- 29:15you. Yeah. It's like that brothership or brotherhood.
- 29:19And, like, obviously we all know each other really
- 29:21well at this point. Yeah. So we're all in this
- 29:25together. Yes. But it's cool that he'll still
- 29:31be there. No, that's honestly a great feeling.
- 29:35Like, I could tell you. But it's going to hit
- 29:37different when Jay's actually going through it
- 29:40with you all. Obviously, Ontario boxing takes
- 29:42over for a portion of it with the weigh -ins.
- 29:45Yeah. Doing the medical and so forth. And everyone
- 29:47kind of just, like, chills, kind of talks, kind
- 29:50of goes through the process. Everyone has a ritual
- 29:52that they do, whether it's, like, going into
- 29:55a corner, the dark corner, put their headphones
- 29:57in and, like, not take a sleep, but, like, visualize
- 30:00their fight. Yeah. I feel like that's kind of
- 30:02where I'm going to be at. There's a hidden room.
- 30:06My brother -in -law, last year he did it, he
- 30:08went upstairs and there's, like, this loft area
- 30:10where he just hid and was away from everyone
- 30:14just to, like, set his tones accordingly, which
- 30:19is kind of cool. So it's a big area. Obviously,
- 30:22you can get, like, Gatorade and whatever. And
- 30:25then a few moments before your fight, you know,
- 30:28you do your pad workout with your coaches and
- 30:30so forth. You talk about everything and then
- 30:33kind of go through the motions. Then you get
- 30:36sent into a private room and then boom, main
- 30:40event. Yeah. You know what I mean? So it's a
- 30:44full experience and it's cool because like your
- 30:46friends, your family are going to be there. Well,
- 30:48it's not like it's one of those, like not everybody
- 30:50gets to do that experience in general, but then
- 30:53being able to do a fight at that venue and have
- 31:00that, like, I'm looking forward to the whole
- 31:02experience. It's going to be a game changer.
- 31:04I'm telling you right now. Yeah. Um, but you're
- 31:07also obviously with rec sports, you're going
- 31:11to like, when you go back to like rec sports,
- 31:13it's going to be like, you're going to know more
- 31:16about your body now. You feel more confident
- 31:19about your body. Like you just came from high
- 31:21school. Like, you know how, when you go from
- 31:22high school or college and then you go to play
- 31:25rec sports, it's like, it's fun again. It's not
- 31:27like I'm just doing it for the sake of doing
- 31:29it. You're going to have that thrill again. Right.
- 31:34Yeah. You've already lost a lot of weight. You've
- 31:37toned up. Yeah, I'm looking forward to it. Like,
- 31:41even just getting back to, like, my regular routine
- 31:43is going to be different. Yes. You're going to
- 31:46have more time on your hands, though. Yeah. It's
- 31:49going to free up, like, three days a week for
- 31:52me. Well, unless you follow that up or something.
- 31:55That's true. Knowing you. Yeah. You know, you
- 32:00can't have no days off, right? No days off. Get
- 32:03off that bench. We're all through stuff. We've
- 32:06been doing it, right? We started this podcast
- 32:07called Off the Bench and it started off as like
- 32:09a football sports podcast, but we've definitely
- 32:12have grown. And I'm looking forward to like after
- 32:16May, how we transition after, because, you know,
- 32:20for the past few months, we've been heavily talking
- 32:23about boxing. Yeah. Like, there's no denying
- 32:26it. Like, our viewership might change because
- 32:28everyone's like, oh, it's a boxing podcast. It's
- 32:31like, actually, no, it's not. Yeah. I think it's
- 32:36cool, though, because we're just, like, letting
- 32:38people know, like, what we're doing. Yeah. Like,
- 32:40if people can follow us, people can do whatever.
- 32:46But if you're following us to get the most updated
- 32:50news on sports. That's not us. Like, there's
- 32:55other places. Yeah. There's places that will
- 32:58give you up -to -the -minute news. Like, well,
- 33:02where do you think we get our information? Yeah,
- 33:04exactly. Like, we're not at the games. I'm not
- 33:06Adam Schefter getting a bunch of... I'm not getting
- 33:09texts from Chase Brown about what's going on
- 33:13with the Bengals. Yeah. Hey, I got a... Oh, not
- 33:16Chase Brown. I got a Jamar Chase jersey today.
- 33:19Huh? Let's see. Okay. Looking forward to wearing
- 33:21it. We're getting a new game this year. Yes.
- 33:24Schedule comes out in May? Okay. Yeah, but, like,
- 33:28for me, it's just, like... Yeah, what's your
- 33:32experience this time versus last year? One thing
- 33:37I'll say is it definitely was different this
- 33:39year. Because originally I was getting swallowed
- 33:42up in one fighter and then obviously halfway
- 33:44through. So my game plan and all that kind of
- 33:48had to switch halfway through. like that's like
- 33:52the real fight game though because like things
- 33:54change yes things change half of boxing is it's
- 33:57awful making the right matchup yeah and like
- 34:01hoping that no one gets hurt yeah no one gets
- 34:03injured everyone's still available um so it's
- 34:08tough it's i've been doing the best i can um
- 34:12and training as much as i can out of you know
- 34:15mpt and boomers i'm trying to like split my time
- 34:17accordingly yeah as well as i'm still trying
- 34:19to work right and i'm still trying that's what
- 34:22i mean like we're both so busy it's it's tough
- 34:24like i don't have all the time in the world to
- 34:27do everything yeah and then still try to get
- 34:31ready for a fight and like for me i don't get
- 34:35the opportunity to scale my opponent so now i
- 34:37gotta find my own fight yeah and like i've had
- 34:41the luxury before of like i was able to scout
- 34:43my first opponent i was able to scout and you
- 34:45know he's watching he's scouting you yeah well
- 34:49He has a full game plan because his coaches are
- 34:53coaching. You know what I mean? Yeah. He gets
- 34:56the full information. I get very little about
- 34:58him. So I'll just fight my fight. I'm doing the
- 35:01best that I can. I'm excited for it. I've done
- 35:07some sparring with other people. And the one
- 35:09thing that they've said is my growth from last
- 35:11year to this year has definitely changed and
- 35:14definitely has improved. um i'm adding to my
- 35:18arsenal that most people didn't think of so they're
- 35:21not they weren't guarding accordingly yeah so
- 35:24i'm i'm happy about that that i've and like i
- 35:28have to attest that to uh tanner at boomers um
- 35:32when he talks to other fighters i'm listening
- 35:35and uh he's telling me things that are working
- 35:37for him you know i love it i love eavesdropping
- 35:40eavesdropping is the best way of learning because
- 35:44They may not be talking to you, but they're talking
- 35:46loud enough that you can absorb that information
- 35:48and you can apply that to your game plan. It's
- 35:53even that. My feeds on everything are just infected
- 35:58with boxing at this point. And I watch so many
- 36:02clips of it now. Different little things. And
- 36:09now it's just about applying it and remembering
- 36:11all those little lessons. The one thing I'll
- 36:14say, though, is the best advantage I have is
- 36:19being able to go to Boomers and see those coaches
- 36:23coach. And there's nothing wrong with MPT. And
- 36:26everyone who's gone through the program at MPT,
- 36:29they have that benefit. For me, it's like I'm
- 36:34a very loyal individual, so I get to go to Boomers
- 36:37because that's what brought me into the boxing
- 36:38world. So I get extra eyes on me. Well, it's
- 36:42just, it's a huge gym too. There's lots of people
- 36:44there. They've seen every different style. So,
- 36:48you know, talking to Tanner, Tanner's been a
- 36:50huge help. Mark's obviously been amazing. Caroline,
- 36:53the matchmaker, like she's great. She's communicated
- 36:56very, very well. So I've always appreciated that
- 36:59love and respect that you get from boomers. And
- 37:01obviously NPT's been great because, you know,
- 37:04I'm back into the ring because of them. Yeah,
- 37:07I... At PT, it blows my mind because of how it
- 37:14started. Three years. Three years. And it started
- 37:17because Jay was a personal trainer who had a
- 37:24client, had a couple clients that wanted to get
- 37:26into boxing. And he had that experience. And
- 37:30then it just spiraled. And he's such an accommodating
- 37:35person that wants everybody involved. And will
- 37:39literally bring in absolutely everyone he can.
- 37:42And he'll work with you. Like, he just wants
- 37:45people to be the best they can be. Yes. Which
- 37:51is awesome. It's fantastic. Absolutely fantastic.
- 37:54The way he approaches it is not the MPT community.
- 38:00It's the boxing community as a whole. Yeah. And
- 38:04he's trying to be, like, he's that connector
- 38:07with... Because he knows that he's got connections
- 38:09at all these different gyms. Yeah, yep. And it's
- 38:13cool. It's like, we've sparred at Bushido. Like,
- 38:18there's people coming from all over. Like, the
- 38:22amount of people that show up on sparring days
- 38:25and you're like, oh, I haven't seen that guy
- 38:26before. And you're just like, where did he even
- 38:29come from? They're really good. Yeah, new names
- 38:31from Toronto. Yeah. I get you. No, it's honestly
- 38:36sweet. I know last year we were able to go to
- 38:39Sarnia for a few scoring sessions and talk to
- 38:44a ref there. I think our podcast has definitely
- 38:47helped some of the fighters and has given them
- 38:49extra knowledge. So it's that sense of community
- 38:52that we definitely built that's definitely been
- 38:55huge. And it's showing that we're getting off
- 38:57the bench in more than one aspect. Yeah, I love
- 39:02it. Yeah, it's crazy. you know done i know it's
- 39:09i mean it's almost done but it's not really the
- 39:13event is done but it's a it's never done no no
- 39:18the fight still continues so like yeah obviously
- 39:22there's no like just like ms yeah the fight doesn't
- 39:27stop here there's no deadline true there's no
- 39:31like yes the This is when the fights are, but
- 39:36then there's fights next weekend. And then there's
- 39:40everything else going forward. Rock and mess.
- 39:44The ride. All these other different events that
- 39:49are going on. Obviously, with the success everything's
- 39:53going this year, I can't imagine there would
- 39:56be a reason not to have another punch out next
- 40:00year. I think next year is going to be even bigger.
- 40:03I think every year they're taking in that next
- 40:05step, that next step, that next step. I think
- 40:07the big thing is for anybody listening, getting
- 40:10themselves involved. Get involved. If you don't
- 40:17want to fight, buy a ticket. If you don't want
- 40:19to watch the fights, make a donation. You can
- 40:22either make a donation to you or me. Yeah. I
- 40:25don't care who the donations go to. Yeah, exactly.
- 40:29It doesn't really matter. End of the day, yes,
- 40:31I would love to be. On the top of the list. Because
- 40:35I like to win things. But. At the end of the
- 40:40day. I think a few of the people who are going
- 40:42to donate to me. End up donating to you. Because
- 40:44they saw our blog post. But like. Honestly. It
- 40:50doesn't matter to me. Who the donations go towards.
- 40:55Because as long as they go towards the event.
- 40:57It goes to the right cause. Like that's what
- 41:01it's all about. At the end of the day. So, but
- 41:06yeah, I, I'll be listening to my, probably listening
- 41:10to my song right now as we speak. It's true.
- 41:13And you got your fight shirt on. Yeah. You know,
- 41:16that team off the bench. I got the white and
- 41:20I got the black, but I think this is fitting
- 41:22right now. We won't talk about it. We won't talk
- 41:25about it. No, man. Like this is, yeah, this is
- 41:29releasing on Sunday. So obviously. From off the
- 41:33bench, you know, good luck in your match. Yeah.
- 41:36Thank you. Kill it. I'm looking forward to it.
- 41:38May 3rd, kill it. If you have a chance, come
- 41:42out. I'll release this probably at noon on May
- 41:443rd, so it'll still give people an opportunity
- 41:48to come to the London Music Hall in London, Ontario.
- 41:51If you're in the area, whether you're in St.
- 41:53Thomas or, you know. Yeah. Doors open at 2. Doors
- 41:57open at 2. Fight starts at 3. Yep. Yep. It's
- 42:02a great event. You know, everyone likes to have
- 42:04a good time. Plus, it's awesome that it's done
- 42:06like a Sunday afternoon. Yeah. It's like you
- 42:08can still do things after. You can bring your
- 42:11kids. Yeah. It's family friendly. Yep. It's a
- 42:16fight card that's for the people by the people.
- 42:21Yeah. You know what I mean? So definitely come
- 42:24check it out. Show some support. We might get
- 42:27to see him get punched in the face. Oh, you definitely
- 42:30will see it when you get punched. You never know.
- 42:33Maybe just be clean. You might be so clean that
- 42:35you don't. Might run a clean fight. You know
- 42:36what I mean? That's a possibility. Yeah. Who
- 42:39knows? So, it is what it is. But, yeah, I think
- 42:45it's a great episode. It's a great episode. Yeah,
- 42:47we got to give people time to watch it before
- 42:50they. It's true. If you release it at 12 o 'clock,
- 42:53they'll get to this point and it'll be like.
- 42:55One o 'clock, and they'll be like, oh, damn.
- 42:58Yeah, well, doors open at two, first fights at
- 43:00three. Yeah. It does the time. It does the time.
- 43:02Pitter -patter, get in there. So, I'm Malcolm
- 43:05the Milkman. Scott the Visionary Home. It's an
- 43:08episode, and we appreciate y 'all. Take care.
- 43:23the like subscribe show the love everywhere from
- 43:26the city where the fans never sit on the fence
- 43:28every week we bring the heat off the bench if
- 43:32you're rocking with the crew let me hear you
- 43:33say spotify youtube let the whole world know
- 43:37turn the volume up loud when the episode ends
- 43:39we'll see you next week big love to the sponsors
- 43:43that keep this alive the spots where the city
- 43:45pulls up every night So if you vibing with the
- 44:16show, don't forget what to do. Tap that like
- 44:19button and subscribe to share it with your crew.
- 44:21Let the whole city know off the bench. London
- 44:23is the place to go off the bench. If you rock
- 44:26it with the show, let me. Oakman Noel.