Latest / Bryan Health Podcasts
How to Prevent Common Running Injuries
Running can be a sport for everyone and not just the elite runner. Proper warm-up and nutrition is a key to a healthy run. An injury can not only be challenging physically, but it also can effect a person mentally. What the best training regimen to avoid injury? If a person gets injured – what should they do? Listen in as Traci Carey answers these and other great questions to help you start and finish you run healthy.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.