
324: Best of: New Year's Resolutions Are Perfectionist Fantasies with Kara Loewentheil
Are you ready for a fresh, new approach to the New Year? Don't miss out on our New Year, Non-Diet Me Training we're hosting this coming Monday, January 3rd at 7:30pm EST. If you are ready to say no to diets that you know don't work, and yes instead to intuitive eating and treating your body well, then you cannot miss this training. Click here to grab your seat, only 100 available!
Hello my fellow recovering perfectionists! You are going to love today's conversation, with guest Kara Loewentheil, about how to truly create self confidence by rewiring your brain and thoughts, and letting go of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.