Gillian Hughes - Competing, Mom life and coaching - how to master it all!
In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever! Watch on YouTube: Glam Girl Bikini Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 @momshell_method_fitness Core specialist: @karinaonji 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini Join the Team: https://www.glamgirlbikini.com/get-started/
The skinny
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