#913 - Focused Workouts Are BETTER
Some more feedback on total body training and WHEN/HOW it should be used in context with the results that you're aiming for.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
Some more feedback on total body training and WHEN/HOW it should be used in context with the results that you're aiming for.
The skinny isn't ready yet — notes appear once the transcript is processed.