Latest / Energized with Dr. Mariza
508: What Is A Blood Sugar Spike Exactly And How Do They Happen?
Many of the women I talk to have been asking…
What exactly is a blood sugar spike, how do they happen, and why does it matter?
Aside from causing all kinds of disruptive symptoms, blood sugar spikes are like tiny daggers that wear down your cells, your body, your organs, and your brain.
Catch this shortie for everything you need to know about these harmful events, including how to track your own glucose at home AND a few simple hacks stay balanced.
This Episode is sponsored by NextEvo Naturals:
Get 20% off your first order of $40 or more at NextEvo.com/podcast and use promo code "MARIZA"…
The skinny
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