
The Histamine Bucket
In this episode, Coach Cate talks about the histamine bucket, what fills your histamine bucket, and why allergy season hits women so hard. She also talks about the histamine + estrogen connection - why women struggle with heightened allergy symptoms around ovulation.
DM "Histamine Bucket" to @_coachcate on Instagram for her free histamine bucket guide!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.