The Permission No One Gives You in Midlife
A conversation with Karina on rewriting her identity, the truth behind the HRT fear, and building the next chapter instead of chasing the last one.
At 52, Karina had crossed the bridge she calls perimenopause, but getting there meant unlearning almost everything she'd been told. In this conversation, we talk about the intrusive, looping thoughts she couldn't explain (and the estrogen science behind them), why she waited two years to launch her own podcast, and the crowning ceremony she did to mark her own rite of passage into what she calls her "empress" era. We also unpack the real story…
The skinny
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