Latest / No Shrinking Violets Podcast for Women
"No" is a Complete Sentence: Setting Boundaries Without Guilt
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Tired of saying yes when you desperately want to say no? In this candid conversation, intuitive truth-teller and host of The Nope Coach Podcast, Suzanne Culberg, shares her journey from chronic people-pleaser to boundary-setting expert, offering practical wisdom that will transform how you protect your energy.
"People pleasers are exploding doormats," Culberg explains, revealing how taking responsibility for everyone else's feelings and needs inevitably leads to resentment. The breakthrough comes through her elegant "up until now" technique—a simple…
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