Ep. 341: How To Examine Your Relationship with Alcohol

The Hello Someday Podcast For Sober Curious Women · Oct 22, 2026 · 1h 3m

“Maybe you should reevaluate your relationship with alcohol”.

That’s what my mother said to me when I was 23 after I told her I had spent a very long night on my bathroom floor throwing up bile.

Mom was right. I definitely needed to examine my relationship with alcohol.

My take? Ignorance is bliss. Nothing to see here. Move along.

Instead of examining my relationship with alcohol, I spent my 20s and 30s trying to control my drinking.

Luckily, the world has changed a lot in the last 25 years.

Amanda E. White, a licensed therapist and the creator of the popular instagram account…