Throwing Punches with Amy Parkas
Lucky number 13!!!
This week we chat with Amy Parkas, a dedicated practitioner of Krav Maga who began her training as an adult. Her story is a powerful testament to the transformative effects of martial arts, not only in terms of physical strength but also mental resilience. Amy has experienced firsthand how Krav Maga can build confidence, enhance self-discipline, and foster a sense of empowerment, particularly for women embarking on new ventures later in life.
We touch on so many topics including:
What Krav Maga is and why you might want to start a practice
The importance of being able to…
The skinny
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