
Ep. 79 5 Things I'm Working On
Welcome back! In this episode, I discuss the 5 things that I'm working on to help me on my journey to recovering from people pleasing. Asking for help Being kinder to myself Allowing myself to just be Thinking before saying yes Making decisions and sticking to them Subscribe to the newsletter for monthly updates, insights and tips. Want to support the podcast? Buy me a coffee Order It's Time to Be YOU Merchandise Connect with me, Ariel Bredder: Instagram: @beyoutifulchick Instagram: @itstimetobeyoupodcast Join the It's Time to Be YOU Facebook Community
The skinny
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