Latest / The Breen Time Podcast

Healthy Boundaries Part 2: What To Do When Other People Don't Respect Your Boundaries
In this week’s episode of Breen Time, Sabrina explores what to do when people don’t respect your boundaries - and how to hold your ground without guilt, anger, or over-explaining.
Setting boundaries is one thing.
Keeping them, especially when others push back, is another.
You know the situations:
The coworker who keeps piling work onto your plate.
The family member who expects unlimited access to your time.
The friend who leans on you constantly but never seems to show up for you.
Boundaries protect your energy, time, and emotional wellbeing — but only when they’re consistently enforced. And…
The skinny
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