HUGE STUDY | Nutrition Demands of le Tour de France Femmes | Ask a Cycling Coach Podcast 496

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Oct 17, 2024 · 55m

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// TOPICS COVERED

00:00:00 Welcome!

00:00:33 Dr. Areta's Background and Research Journey

00:02:05 Overview of the Case Study on Female Cyclist

00:02:28 Motivation and Significance of the Study

00:08:06 Challenges and Methodology of the Study

00:14:39 Energy Expenditure and Nutritional Tracking

00:26:59 Understanding Variability in Measurement

00:27:54 Energy Expenditure and Intake Analysis…