289: Wellness Culture is Diet Culture with Emilie Hebert RD/N
Today on the podcast we have new dietitian at Nourishing Minds Nutrition, Emilie Hebert, back on the show to discuss why wellness culture is diet culture. You'll learn the problems that exist with the mindset that a lot of wellness culture takes when it comes to health, and how to differentiate wellness culture vs wellness without obsession.
In this episode we discuss:
Emilie's journey from disordered eating to intuitive eating.
Ways that Emilie has been influenced by wellness culture.
Defining wellness culture and specific examples of how wellness culture gets it wrong when it comes to…
The skinny
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