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275. Day 27 - I Wish My Mom Wasn't So Controlling
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Episode 275 – Day 27: “I Wish My Mom Wasn’t So Controlling”
Do you ever feel like your parent’s need to control leaves you feeling stuck, unseen, or powerless? In this episode of The Nourished Connections Podcast, we dive into the complex emotions behind control in parent-child relationships.
I’ll walk you through how to:
Understand why some moms lean into control and what’s driving that behavior.
Recognize the impact this has on your thoughts, emotions, and self-confidence.
Use the CTFAR model to reframe your perspective so you can find peace, even if your mom doesn’t…
The skinny
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