The Role of Blood Sugar in Fertility

In today's episode, I talk about the role that blood sugar plays in fertility.

Learn the relationship between high cortisol and insulin resistance, and why we don't want to over-restrict carbs.

Find out the signs of imbalanced blood sugar and what you can do to maintain healthy blood sugar levels.

Show Notes:

The role of blood sugar in fertility

When to get a continuous glucose monitor for fertility

What the signs of imbalanced blood sugar are

Why it is important to maintain a balanced blood sugar level

How cortisol is linked to fertility

The primary cause of gestational diabetes

How to…

The skinny

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