Latest / Energized with Dr. Mariza
366: The Benefits of Optimizing your Hormones and Body for a High-Performance Life w/ Angela Foster
If You Want To Optimize Your Health, You Should:
Use simple strategies like the SHIFT Protocol to uplevel your health in an incredible way
Remember that patience and self-kindness are key to achieving the high-performance health you desire
Find unity in the optimization of your mind, body, and spirit to find true healing
If you are feeling sluggish in the morning, foggy at the end of the day, easily triggered, or wired and tired, there is a good chance your hormones are crying for help. More often than not, the reason for our hormones being out of whack is due to inflammation. Luckily, there…
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