The 4 Most Powerful Exercise Combos w/ Dan John
Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:
These four combos:
1. Farmer Walks and Double Kettlebell Front Squats
2. Goblet Squats and Bulgarian Goat Belly Swings
3. Wall RDLs and Rows
4. Batwings and Push Up
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The skinny
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