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Fertility Myths That Won't Die and What You Actually Need to Know

If you've been trying to get pregnant, you've probably heard a lot of "facts" that feel urgent, scary, or final—especially if you're over 35, have a low AMH, or have already been told IVF is your only option. These messages can make you feel like your body is failing you or that you're running out of time, when in reality, many of these narratives are outdated, misunderstood, or taken completely out of context.

In this episode of The Fertility Dietitian Podcast, I'm walking you through some of the biggest fertility myths that just won't die, and what both the data and real clinical experience…

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