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Crossfit, Powerlifting, Myths and Why You Should Be Well-Rounded w/ George Pagan III - Rugby Muscle Podcast 147

This week TJ is joined by Fitlete owner George Pagan to discuss everything training, why being well-rounded is really going to benefit you as a player.

Fitletes.com

@fitletenation

Show references:

Contrepeneur

https://www.youtube.com/watch?v=vC5cmW8O3L8

https://www.youtube.com/watch?v=Q3qlEenXx

Ying Yang Twins - Whisper Song (just cos)

https://www.youtube.com/watch?v=YGlvc4nVSXU

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