Latest / ShameOver - The Drink Less Podcast

Why You Get Irrational When You Drink (And What It’s Actually About)
Ever felt like you turn into a version of yourself you don’t even recognize after a few drinks?
Maybe more reactive… more emotional… more combative… or just not you anymore?
You’re not alone — and you’re not broken.
In this episode, I’m breaking down what’s actually happening when alcohol starts to shift your personality… and why it’s not random.
Because here’s the truth:
Alcohol isn’t creating the problem — it’s exposing what hasn’t been processed.
We dive into:
Why your personality can change after “just a few”
What’s really happening in your brain when your “off switch” disappears
The…
The skinny
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